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Healthy Food Ideas

Saturday, March 27, 2010. Monday- Grilled Chicken breast, salad, crusty-toasted bread with evoo. Tuesday- Pulled pork (of chicken) on whole wheat buns, garnish with colby or monteray jack cheese. Side Ideas- coleslaw, creamy cucumber salad, corn. Serve with grapes. Wednesday- Lemony salmon, wild rice, broccolli (s/p and evoo). Serve with strawberries. Rice- I sautee onion in olive oil, then put rice in and coat with onion/oil. I put the water in after. The olive oil and onion add some depth. Add in pasta...

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Saturday, March 27, 2010. Monday- Grilled Chicken breast, salad, crusty-toasted bread with evoo. Tuesday- Pulled pork (of chicken) on whole wheat buns, garnish with colby or monteray jack cheese. Side Ideas- coleslaw, creamy cucumber salad, corn. Serve with grapes. Wednesday- Lemony salmon, wild rice, broccolli (s/p and evoo). Serve with strawberries. Rice- I sautee onion in olive oil, then put rice in and coat with onion/oil. I put the water in after. The olive oil and onion add some depth. Add in pasta...

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Healthy Food Ideas | wwwhealthyfoodideas-amandahatfield.blogspot.com Reviews

https://wwwhealthyfoodideas-amandahatfield.blogspot.com

Saturday, March 27, 2010. Monday- Grilled Chicken breast, salad, crusty-toasted bread with evoo. Tuesday- Pulled pork (of chicken) on whole wheat buns, garnish with colby or monteray jack cheese. Side Ideas- coleslaw, creamy cucumber salad, corn. Serve with grapes. Wednesday- Lemony salmon, wild rice, broccolli (s/p and evoo). Serve with strawberries. Rice- I sautee onion in olive oil, then put rice in and coat with onion/oil. I put the water in after. The olive oil and onion add some depth. Add in pasta...

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wwwhealthyfoodideas-amandahatfield.blogspot.com

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Healthy Food Ideas: March 2010

http://wwwhealthyfoodideas-amandahatfield.blogspot.com/2010_03_01_archive.html

Saturday, March 27, 2010. Monday- Grilled Chicken breast, salad, crusty-toasted bread with evoo. Tuesday- Pulled pork (of chicken) on whole wheat buns, garnish with colby or monteray jack cheese. Side Ideas- coleslaw, creamy cucumber salad, corn. Serve with grapes. Wednesday- Lemony salmon, wild rice, broccolli (s/p and evoo). Serve with strawberries. Rice- I sautee onion in olive oil, then put rice in and coat with onion/oil. I put the water in after. The olive oil and onion add some depth. Add in pasta...

2

Healthy Food Ideas: Avacado

http://wwwhealthyfoodideas-amandahatfield.blogspot.com/2010/03/avacado.html

Wednesday, March 24, 2010. Avacado is such a versatile ingredient. Here are a few ideas:. The basic seasoning we use is salt, pepper, drizzle evoo, and fresh lime/lemon juice. Snack: Mashed up with s, p, evoo, lime juice serve with crackers or tortillas (Angie's recommendation). Topping: Mashed up as above with diced red onions, garlic, and red pepper flakes- serve on grilled meats, fish, or sandwiches. Serve it with eggs for a breakfast side. Subscribe to: Post Comments (Atom). View my complete profile.

3

Healthy Food Ideas: Sunday Night Menu

http://wwwhealthyfoodideas-amandahatfield.blogspot.com/2010/03/sunday-night-menu.html

Sunday, March 21, 2010. Tonight we had a really interesting meal. Since the weather is grill-friendly, we're in that mode. I started with grilled spicy pork chops, the boring other meat, cool-cucumber and green bean salad, and spciy roasted sweet potato wedges. I followed that up with diced sweetened berries on top of lemon-poopy muffins. Here's the break down of each item:. I dry-rubbed it with a 1 tsp of cumin, chilli powder, nutmeg, paprika, salt, and fresh pepper. Grill. Slice up any berries you have...

4

Healthy Food Ideas: Healthy Food Ideas

http://wwwhealthyfoodideas-amandahatfield.blogspot.com/2010/03/healthy-food-ideas.html

Sunday, March 21, 2010. These ideas may not work or sound good to everyone. Take what you can, leave what you want. Subscribe to: Post Comments (Atom). Chick Peas vs. Cannellini Beans. View my complete profile.

5

Healthy Food Ideas: The Main Ingredients

http://wwwhealthyfoodideas-amandahatfield.blogspot.com/2010/03/main-ingredients.html

Sunday, March 21, 2010. There are 4 things that make their way into our food daily-. Extra virgin olive oil. I couldn't live without those items! I put them on anything:. Plain greek yogurt (serve with chopped cukes or serve over lamb/chicken). Add some parmesan cheese and it adds a whole new level or colby-jack cheese. Yummy! Subscribe to: Post Comments (Atom). Chick Peas vs. Cannellini Beans. View my complete profile.

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Healthy Food Ideas

Saturday, March 27, 2010. Monday- Grilled Chicken breast, salad, crusty-toasted bread with evoo. Tuesday- Pulled pork (of chicken) on whole wheat buns, garnish with colby or monteray jack cheese. Side Ideas- coleslaw, creamy cucumber salad, corn. Serve with grapes. Wednesday- Lemony salmon, wild rice, broccolli (s/p and evoo). Serve with strawberries. Rice- I sautee onion in olive oil, then put rice in and coat with onion/oil. I put the water in after. The olive oil and onion add some depth. Add in pasta...

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