
xpoleblog.wordpress.com
The X-Pole Blog | Leaders in Pole FitnessLeaders in Pole Fitness
http://xpoleblog.wordpress.com/
Leaders in Pole Fitness
http://xpoleblog.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
1.7 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
12
SSL
EXTERNAL LINKS
4
SITE IP
192.0.78.13
LOAD TIME
1.672 sec
SCORE
6.2
The X-Pole Blog | Leaders in Pole Fitness | xpoleblog.wordpress.com Reviews
https://xpoleblog.wordpress.com
Leaders in Pole Fitness
The X-Pole Blog | Leaders in Pole Fitness | Page 2
https://xpoleblog.wordpress.com/page/2
Leaders in Pole Fitness. Skip to primary content. Skip to secondary content. Newer posts →. Marlo’s Blog Twerkin’ in Texas. October 10, 2012. Marlo’s Blog Twerkin’ in Texas. Miss Texas Pole Star was a two day marathon of events. Besides an X. Annemarie Davies, Founder of United Pole Artists. The evening show opened with the Showcase of Pole Stars. Most of the judges, along with guest performer Allison Sipes, performed solos, showing how commitment and magnetism are traits of star performers. The winners ...
December | 2013 | The X-Pole Blog
https://xpoleblog.wordpress.com/2013/12
Leaders in Pole Fitness. Skip to primary content. Skip to secondary content. Monthly Archives: December 2013. Marlo’s Retrospective- IPC 2013. December 16, 2013. I look forward to that. If there was an award for best use of stage, best projection and ability to harness the energy of the room, it would go to Steven Retchless. This award does not exist, so the judges bestowed the Pole Art title on him. Brazil’s Rafaela Montanaro was solid from the start, but she completely won my respect in her final...
From Cirque to Pole: The Pole Journey of Cirque Du Soleil Performer Allison Ulrich | The X-Pole Blog
https://xpoleblog.wordpress.com/2014/01/02/from-cirque-to-pole-the-pole-journey-of-cirque-du-soleil-performer-allison-ulrich
Leaders in Pole Fitness. Skip to primary content. From Cirque to Pole: The Pole Journey of Cirque Du Soleil Performer Allison Ulrich. January 2, 2014. But my love for flipping and being upside down never fully left me! Within the first few weeks of creation, we were told that some of the dancers would be training on the pole. The opportunity to try something new was handed to me…. And WOW, was it hard! I had no idea pole required so much strength and flexibility. Thank god for our required workouts!
March | 2013 | The X-Pole Blog
https://xpoleblog.wordpress.com/2013/03
Leaders in Pole Fitness. Skip to primary content. Skip to secondary content. Monthly Archives: March 2013. It’s Pole not Disney! 8211; an insider view of the FPFC 2013. March 11, 2013. To my surprise Orlando was extremely cold and windy. As I stepped outside the airport with my flipflops and tank top, all I could think was, Winter in Orlando? Pre-Show nerves were not apparent as Allie discussed the next day’s event. Judges Michelle Stanek, Karol Helms, Derek Pierson, and Rebecca Starr had a tough time...
May | 2013 | The X-Pole Blog
https://xpoleblog.wordpress.com/2013/05
Leaders in Pole Fitness. Skip to primary content. Skip to secondary content. Monthly Archives: May 2013. Something New: Aerial Astrology May 2013. May 10, 2013. What the May 10th 2013 New Moon and Solar Eclipse means for your pole and aerial journey-. Of May and the days to follow as a reset period. Take some time in your practice for yourself to remind yourself why you are doing what you are doing. Ask yourself those questions and dig deep. Why do you pole? What does your practice say about your life?
TOTAL PAGES IN THIS WEBSITE
12
Sharing Is Caring | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/2013/04/10/sharing-is-caring
Always twirling towards freedom. Flying Spinner's Poling Adventures. Those Corde Lisse “tutorials” are all performance videos. No tutorials in sight. What do I have to do? Watch YouTube videos over and over and over and over again with intermittent pausing. I could take classes, but I’d have to plan a family vacation around a private lesson at The Toronto School Of Circus Arts. Not exactly down the street). But why no tutorials? So, if anyone out there reading this knows of a Studio Veena. 2 Responses to...
Pictures | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/pictures
Always twirling towards freedom. Flying Spinner's Poling Adventures. Well, it’s almost a Marion Amber! Finally have an excuse to wear my leotards. My one and only Iron X is brought to you by: iTac. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Slightly altere...
Pole Goals | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/2013/04/02/pole-goals
Always twirling towards freedom. Flying Spinner's Poling Adventures. Future. Dedicating an entire practice session to solely one move can cause various repetitive strain disorders, so I plan on dividing up my practice times with moves that require different points of contacts and different ranges of motions. Ok, you’re going to laugh, but the first time a classmate and I saw this move we both were like, “Oh, it must be just a butterfly variation! The lifting of your bum. For me? I already know that this ...
Cross Training | Flying Spinner's Poling Adventures
https://flyingspinner.wordpress.com/2013/03/26/cross-training
Always twirling towards freedom. Flying Spinner's Poling Adventures. The Plateau. A term that’s thrown around a lot in the fitness world, it indicates the slowing down of muscle growth in a fitness routine. How do you break out of it? Change your intensity or change your routine by using your muscles in a different way. Used up half the tube yesterday after p90x. There’s a flower on it so that means it’s healthy. But back on topic. How can this not help? Accidental Toe Hang. I do not recommend. I am so g...
TOTAL LINKS TO THIS WEBSITE
4
x-pole
X POLE
X-Pole México
Nuevos Tubos estacionarios para practicar Pole Dance con terminado de cromo. Leer más →. X-Pert Set Titanium Gold. Nuevos Tubos estacionarios para practicar Pole Dance con terminado de titanio dorado. Leer más →. X-Pert Set 45mm (Brass). Nuevo Tubo para practicar Pole Dance. Leer más →. Es la opción perfecta para todas aquellas personas que desean comenzar con su disciplina de Pole Fitness. Leer más →. Leer más →. Tubo para practicar Pole Dance con diferente presentación. Leer más →. Leer más →.
Professionell portabel tränings & dansstång.
Gå till www.poledance.nu. För beställningar eller förfrågningar. Professionell och portabel tränings-/dansstång (strippstång). Inga tak eller golvfästen! Inga skruvar, krokar eller hål. Fast eller roterande (6 kullager), två gömda låsskruvar för att låsa/låsa upp. 50mm i stångdiameter enligt professionell standard. Passar takhöjder mellan 2235mm och 2745mm direkt ur lådan. Skruvkopplingar för maximal styrka och stabilitet. Lätthanterlig höjdjustering som döljs med ett diskret skydd. Den stora stödyt...
The X-Pole Blog | Leaders in Pole Fitness
Leaders in Pole Fitness. Skip to primary content. Skip to secondary content. From Cirque to Pole: The Pole Journey of Cirque Du Soleil Performer Allison Ulrich. January 2, 2014. But my love for flipping and being upside down never fully left me! Within the first few weeks of creation, we were told that some of the dancers would be training on the pole. The opportunity to try something new was handed to me…. And WOW, was it hard! Here is what the NY Times said: http:/ www.nytimes.com/2013/12/06/ar...It wa...
The X-Pole Blog | Leaders in Pole Fitness
Leaders in Pole Fitness. Skip to primary content. Skip to secondary content. From Cirque to Pole: The Pole Journey of Cirque Du Soleil Performer Allison Ulrich. January 2, 2014. But my love for flipping and being upside down never fully left me! Within the first few weeks of creation, we were told that some of the dancers would be training on the pole. The opportunity to try something new was handed to me…. And WOW, was it hard! Here is what the NY Times said: http:/ www.nytimes.com/2013/12/06/ar...It wa...
X-POLE
Welcome to X-Pole USA. Get fit while enjoying the exhilarating fun of a pole workout or develop your own dance moves with your friends using X-Pole's latest range of pole exercise and dance equipment. All X-Pole products feature the most advanced engineering in the world of pole exercise and dance and have been developed, in consultation with leading dancers and fitness professionals, to meet the demands of pole dance professionals. X-Pert Set 40MM (Chrome). Dry Hands- 2oz. bottle. By Bad Kitty Branding.
X-Pole International Blog
May 15, 2012. Everybody in the pole community talks about how pole dancing is empowering that is, until they don’t like what another pole dancer is doing. This is fascinating behavior because it does not reflect the principles of empowerment at all. So why does it happen? And what do we mean when we talk about pole dancing being empowering? Let’s take a look at one definition of empowerment:. Editor in Chief of Vertical Art and Fitness Magazine. Author of Pole Story. X-Pole Pole Dancing Injury Survey.
X-POLE
Bienvenido a X-Pole Mexico. X-Pole es el lider mundial de Pole Fitness y productos Aerios. Es el #1 fabricante de tubos profesionales de danza y proveemos el mejor servicio al cliente. Todos los productos X-Pole cuentan con la más avanzada Ingeniería en el mundo de Pole Fitness y se han desarrollado en consulta con los principales bailarines e instructores de fitness para satisfacer las demandas de los profesionales. X-Pert Set 45mm Cromado - Modelo 2014. Diseño Web y Branding.
SOCIAL ENGAGEMENT