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My goals for karate in 2014 are to improve these things:. Moving basics (especially step-double step and step-slide). Concentrate on executing the technique in kata. Focus on relaxing and breathing. Be flexible enough to do chinese splits by the end of the year. In addition, I plan to make a point of doing something each day to improve my left side speed and dexterity. Write down (blog) notes after each class. Leave a Reply Cancel reply. You must be logged in. To post a comment.

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My goals for karate in 2014 are to improve these things:. Moving basics (especially step-double step and step-slide). Concentrate on executing the technique in kata. Focus on relaxing and breathing. Be flexible enough to do chinese splits by the end of the year. In addition, I plan to make a point of doing something each day to improve my left side speed and dexterity. Write down (blog) notes after each class. Leave a Reply Cancel reply. You must be logged in. To post a comment.

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Yardwig Communications | yardwig.com Reviews

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My goals for karate in 2014 are to improve these things:. Moving basics (especially step-double step and step-slide). Concentrate on executing the technique in kata. Focus on relaxing and breathing. Be flexible enough to do chinese splits by the end of the year. In addition, I plan to make a point of doing something each day to improve my left side speed and dexterity. Write down (blog) notes after each class. Leave a Reply Cancel reply. You must be logged in. To post a comment.

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June | 2014 | Yardwig Communications

http://yardwig.com/2014/06

Monthly Archives: June 2014. Last Monday class for June. Made a rare (for me) Monday class led by Sempai. At least for tonight I was the lowest rank in class. Worked on ido kihon. Few things to remember:. In chudan-uke relax and keep elbows in this will provide natural tension for the block. The elbow should also be about a fist width from the body. Jodan, chudan, and gedan-uke should all have a pulling motion across the body. Developed a couple of practical applications of as well. In one, the attacker ...

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First April Class | Yardwig Communications

http://yardwig.com/first-april-class

Weapons class led by Zack. Worked on nunchucku basics and Fukyugata . Kata/Black belt class led by Sempai. Worked Fukyugata / , pinan shodan/nidan. Fukyugata – 2nd move -instead of standing up, relax front leg in zenkutsu-dachi to fall forward into following punch. Fukyugata – shuto – condense and expand to generate power. Pinan Shodan – Practice kata with same technique and power that would be required in a real life situation. Work on timing. Defense for knife attacks. Canada Seminar 2015 Day 1 Morning.

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January | 2015 | Yardwig Communications

http://yardwig.com/2015/01

Monthly Archives: January 2015. Class led by Sensai. Worked on applying basics. Performed kata from Fukyugata - to Pinan. During Fukyugata , Sensai commented that we were turning first and then looking. Doesn’t make any sense to block and then look. Need to think about what the point of the kata is and not just go through the motions. In all kata, make sure the technique follows the head, especially on big turns. Ended the class with free sparring. Dave Williams Memorial Training. Class led by Sensai.

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April | 2015 | Yardwig Communications

http://yardwig.com/2015/04

Monthly Archives: April 2015. Weapons class led by Zack. Worked on nunchucku basics and Fukyugata . Kata/Black belt class led by Sempai. Worked Fukyugata / , pinan shodan/nidan. Fukyugata – 2nd move -instead of standing up, relax front leg in zenkutsu-dachi to fall forward into following punch. Fukyugata – shuto – condense and expand to generate power. Pinan Shodan – Practice kata with same technique and power that would be required in a real life situation. Work on timing. Defense for knife attacks.

5

March | 2014 | Yardwig Communications

http://yardwig.com/2014/03

Monthly Archives: March 2014. Worked on basics, including:. Jodan, chudan and gedan shuto-uke. Combination attacks with movement, esp. slide, step. Front, side and mawashi-geri. While working on kaiten ushiro-geri, Sensai related a story showing the power you can develop with the technique. He said the three most important factors in effective techniques are:. Performed each of the Fukyugata and Pinan katas. We then went through the Naihanchi kata. In Naihanchi Nidan, the sequence after the supported...

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Yardwig Communications

My goals for karate in 2014 are to improve these things:. Moving basics (especially step-double step and step-slide). Concentrate on executing the technique in kata. Focus on relaxing and breathing. Be flexible enough to do chinese splits by the end of the year. In addition, I plan to make a point of doing something each day to improve my left side speed and dexterity. Write down (blog) notes after each class. Leave a Reply Cancel reply. You must be logged in. To post a comment.

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