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Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. I yawn when I'm bored or sleepy, or I don't understand something. Surely yawning is BAD? Yawning is the way we COUNTER sleep. A yawn defends against sleep. It accompanies a release of unconsciousness, a lessening of the dark energy threatening to overwhelm you, a draining of the engulfing Cut the crap! What's it all about? And be brief I haven't got all day. Yes, yes, I'm good. Why do you think that works? There is usually enough re...

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Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. I yawn when I'm bored or sleepy, or I don't understand something. Surely yawning is BAD? Yawning is the way we COUNTER sleep. A yawn defends against sleep. It accompanies a release of unconsciousness, a lessening of the dark energy threatening to overwhelm you, a draining of the engulfing Cut the crap! What's it all about? And be brief I haven't got all day. Yes, yes, I'm good. Why do you think that works? There is usually enough re...
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1 home sweet home
2 rub and yawn
3 faq questions
4 glossary
5 robot versus humans
6 routines session options
7 routines
8 lifetime relief generally
9 people relief
10 places relief
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Home | YawnMachine.com | yawnmachine.com Reviews

https://yawnmachine.com

Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. I yawn when I'm bored or sleepy, or I don't understand something. Surely yawning is BAD? Yawning is the way we COUNTER sleep. A yawn defends against sleep. It accompanies a release of unconsciousness, a lessening of the dark energy threatening to overwhelm you, a draining of the engulfing Cut the crap! What's it all about? And be brief I haven't got all day. Yes, yes, I'm good. Why do you think that works? There is usually enough re...

INTERNAL PAGES

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1

Routines | YawnMachine.com

http://www.yawnmachine.com/routines2.html

Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. First off, just bang away with The Yawn Machine. As described on the home page here and have some fun and get used to it. When you've got your feet wet, look over the other articles on this site. After that, you might like to have a crack at PaulsRobot. Or maybe continue with the routines here. First one would address one's lifetime generally. Lifetime Relief by Flows. SUDS and SUSHI scales. The Subjective Units of Disturbance/Distr...

2

Home | YawnMachine.com

http://www.yawnmachine.com/index.html

Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. I yawn when I'm bored or sleepy, or I don't understand something. Surely yawning is BAD? Yawning is the way we COUNTER sleep. A yawn defends against sleep. It accompanies a release of unconsciousness, a lessening of the dark energy threatening to overwhelm you, a draining of the engulfing Cut the crap! What's it all about? And be brief I haven't got all day. Yes, yes, I'm good. Why do you think that works? There is usually enough re...

3

Rub & Yawn Tips | YawnMachine.com

http://www.yawnmachine.com/rub-and-yawn-tips.html

Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. Rub and Yawn Tips. Make sure you have read and followed the Rub and Yawn. Page first. These tips build on what is covered on that page and won't make a whole lot of sense by themselves. Tip #1: Any Rub and Yawn is better than no Rub and Yawn. Can be done very sloppily. Rub and Yawn does not have to be done in a formal session. This is explained more fully in the Rub and Yawn page here. Any Rub and Yawn is better than no Rub and Yawn.

4

SUDS Scale | YawnMachine.com

http://www.yawnmachine.com/suds.html

Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. Rate your topic on a scale of Minus 10 to Plus 10 as it seems to you right at this moment. Feels unbearably bad, beside yourself, out of control as in a nervous breakdown, overwhelmed, at the end of your rope. You may feel so upset that you don't want to talk because you can't imagine how anyone could possibly understand your agitation. Freaking out. The beginning of alienation. No acute distress and feeling basically good. If y...

5

Lifetime Relief Generally | YawnMachine.com

http://www.yawnmachine.com/lifetime-relief-generally.html

Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. You break up your life into bite-sized chunks, maybe of around five or ten years each. The chunks can run by the calendar, as in "from 1st January 1970 to 31st December 1979", or by description, as in "the several years I lived in Kansas", as long as it is clear what is intended. The idea is to cover the whole of this lifetime from birth until now. Scan over first time period. Your mind isn't like a movie. Your memories aren't stack...

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rubandyawn.wordpress.com rubandyawn.wordpress.com

Men and women respond differently to stress | Rub and Yawn

https://rubandyawn.wordpress.com/2010/03/25/men-and-women-respond-differently-to-stress

Job woes exacting a toll on family life. Tip #8: Make Rub and Yawn a part of your regular life. Men and women respond differently to stress. Posted by: Paul Adams. On: March 25, 2010. Excerpted from http:/ www.sciencedaily.com/releases/2010/03/100323121755.htm. Defensiveness is a trait characterized by avoidance, denial or repression of information perceived as threatening. In women, a strong defensive reaction to judgment from others or a threat to self-esteem will result in high blood pressure and ...

lessstress4men.wordpress.com lessstress4men.wordpress.com

Paul Adams | Less stress 4 men

https://lessstress4men.wordpress.com/author/icanspage

Less stress 4 men. Stress-release secrets for the man in you. Men and Women Respond Differently to Stress. Excerpted from http:/ www.sciencedaily.com/releases/2010/03/100323121755.htm. 8220;Our findings suggest that women who are more defensive are at increased cardiovascular risk, whereas low defensiveness appears to damage the health of older men,” says Bianca D’Antono, a professor at the Université de Montréal Department of Psychiatry and a Montreal Heart Institute researcher. What makes some informat...

lessstress4men.wordpress.com lessstress4men.wordpress.com

Tip #5: Choose the best Rub & Yawn tool for the job. | Less stress 4 men

https://lessstress4men.wordpress.com/2010/03/25/tip-5-choose-the-best-rub-yawn-tool-for-the-job

Less stress 4 men. Stress-release secrets for the man in you. Tip #5: Choose the best Rub and Yawn tool for the job. A quick spur-of-the-moment Yawn Machine. Spot while stuck in traffic or waiting in the supermarket line? Telling a friend to try out a Yawnguy YouTube video. Getting some conventional (more or less! Mainstream counselling with RoboCounsellor. These applications, like the Yawn and Grow Rich Course. And others, are all useful in different circumstances. Yawn and Grow Rich. Trackback ( 0 ).

paulsrobot3.com paulsrobot3.com

PaulsRobot3   1st: Rub & Yawn

http://www.paulsrobot3.com/1st/rub-and-yawn.htm

PaulsRobot3 1st: Rub and Yawn. My dream is that you use free Rub and Yawn stress-release procedures today and in the future to improve your life. Rub and Yawn FAQ1. What is Rub and Yawn? It is a simple procedure which releases stress. Most people can learn it very easily. It is made up of three parts:. Of the body, and. Visualization in various specified ways of one's hot (unpleasant or stressful) topic, resulting in. Or other clearly visible physical discharges and a greater or lesser feeling of relief.

paulsrobot.com paulsrobot.com

Glossary | Not in Session Yet | PaulsRobot.com

http://www.paulsrobot.com/glossary.html

Rub and Yawn Must be known. Rub and Yawn tips. Do a session The whole point! A very effective creative visualization procedure, in which the person recreates the most important (at that exact moment) elements of a charged topic and places these mental creations in different directions around his body, as a means of discharging the unwanted energy attached to them. Also to gain control over such mental images. Includes directions like "Put that topic above you.". Sometimes handling a specific charge works...

paulsrobot3.com paulsrobot3.com

PaulsRobot3   1st: Glossary

http://www.paulsrobot3.com/1st/glossary.htm

My dream is that you use free Rub and Yawn stress-release procedures today and in the future to improve your life. A very effective creative visualization procedure, in which the person recreates the most important (at that exact moment) elements of a charged topic and places these mental creations in different directions around his body, as a means of discharging the unwanted energy attached to them. Also to gain control over such mental images. Includes commands like. Put that topic above you. A proces...

rubandyawn.wordpress.com rubandyawn.wordpress.com

Job woes exacting a toll on family life | Rub and Yawn

https://rubandyawn.wordpress.com/2010/03/25/job-woes-exacting-a-toll-on-family-life

Men and women respond differently to stress. Job woes exacting a toll on family life. Posted by: Paul Adams. On: March 25, 2010. From a recent NY Times story at http:/ www.nytimes.com/2009/11/12/us/12families.html. THE WOODLANDS, Tex. Paul Bachmuth’s 9-year-old daughter, Rebecca, began pulling out strands of her hair over the summer. His older child, Hannah, 12, has become noticeably angrier, more prone to throwing tantrums. I’m starting to think it’s all my fault, Mr. Bachmuth said. Text-based explanati...

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Rub and Yawn Must be known. Rub and Yawn tips. Lifetime Relief by Flows. I yawn when I'm bored or sleepy, or I don't understand something. Surely yawning is BAD? Yawning is the way we COUNTER sleep. A yawn defends against sleep. It accompanies a release of unconsciousness, a lessening of the dark energy threatening to overwhelm you, a draining of the engulfing Cut the crap! What's it all about? And be brief I haven't got all day. Yes, yes, I'm good. Why do you think that works? There is usually enough re...

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