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Tuesday, May 09, 2006. Today's run was almost a carbon copy of yesterday's. A bit warmer, but still quite pleasant conditions. I'm now running to work. There's a wonderful facility across the road from my office which has bike cages, nice big wooden lockers, toilets, sinks and showers. It cost me 150 for a keycard which gives me access to the unit and to my own personal bike cage and locker. Brilliant (even if it gets a bit warm in the summer). Posted by SoVeryTired at 7:08 pm. Monday, May 08, 2006.

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YawnZone | yawnzone.blogspot.com Reviews

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Tuesday, May 09, 2006. Today's run was almost a carbon copy of yesterday's. A bit warmer, but still quite pleasant conditions. I'm now running to work. There's a wonderful facility across the road from my office which has bike cages, nice big wooden lockers, toilets, sinks and showers. It cost me 150 for a keycard which gives me access to the unit and to my own personal bike cage and locker. Brilliant (even if it gets a bit warm in the summer). Posted by SoVeryTired at 7:08 pm. Monday, May 08, 2006.

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2 almost identical

3 distance

4 average hr

5 time

6 pace

7 weight

8 0 comments

9 life in general

10 haven't run since

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YawnZone | yawnzone.blogspot.com Reviews

https://yawnzone.blogspot.com

Tuesday, May 09, 2006. Today's run was almost a carbon copy of yesterday's. A bit warmer, but still quite pleasant conditions. I'm now running to work. There's a wonderful facility across the road from my office which has bike cages, nice big wooden lockers, toilets, sinks and showers. It cost me 150 for a keycard which gives me access to the unit and to my own personal bike cage and locker. Brilliant (even if it gets a bit warm in the summer). Posted by SoVeryTired at 7:08 pm. Monday, May 08, 2006.

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Running towards London: Twitching: Promenade 5k race 2

http://runsusierun.blogspot.com/2008/07/twitching-promenade-5k-race-2.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Thursday, July 03, 2008. Twitching: Promenade 5k race 2. But Rachel's legs were having none of it. Karrie won the race again - good luck to her in the GB 800m trials in 10...

runsusierun.blogspot.com

Running towards London: The great south run: The Purbrook Ladies 5

http://runsusierun.blogspot.com/2008/07/great-south-run-purbrook-ladies-5.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Wednesday, July 02, 2008. The great south run: The Purbrook Ladies 5. I love the Purbrook Ladies 5, as I've said previously on this blog. With hindsight I could maybe have...

runsusierun.blogspot.com

Running towards London: July 2008

http://runsusierun.blogspot.com/2008_07_01_archive.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Sunday, July 27, 2008. I thought I'd give you a flavour of what I do most Sunday mornings: the club run. We're really lucky as we have the South Downs to play with. Almost...

runsusierun.blogspot.com

Running towards London: March 2008

http://runsusierun.blogspot.com/2008_03_01_archive.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Saturday, March 22, 2008. Weather: The Compton Downland Challenge 20. The average person's body has about 400-500g of stored glycogen. Ooh that was a tough one! I felt sor...

runsusierun.blogspot.com

Running towards London: So close: The Purbrook Ladies 5

http://runsusierun.blogspot.com/2007/07/so-close-purbrook-ladies-5.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Sunday, July 01, 2007. So close: The Purbrook Ladies 5. I was so proud of the team today! Have you ever seen such a relaxed start as this? As we crested the last hill befo...

runsusierun.blogspot.com

Running towards London: The Oxford and Cambridge boat race: Southern Counties Veterans Athletic finals Ashford 2008

http://runsusierun.blogspot.com/2008/09/oxford-and-cambridge-boat-race-southern.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Sunday, September 07, 2008. The Oxford and Cambridge boat race: Southern Counties Veterans Athletic finals Ashford 2008. She picked up her pace again as we swung out of th...

runsusierun.blogspot.com

Running towards London: April 2008

http://runsusierun.blogspot.com/2008_04_01_archive.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Thursday, April 24, 2008. My fellow coach Pete suggested we should adopt the following training method in our club:. I think it has legs! Links to this post. I've had nigh...

runsusierun.blogspot.com

Running towards London: July 2009

http://runsusierun.blogspot.com/2009_07_01_archive.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Saturday, July 25, 2009. And now some music. Here's the reason I've been away:. The Forest of Miracles. Links to this post. Subscribe to: Posts (Atom). And now some music.

runsusierun.blogspot.com

Running towards London: May 2008

http://runsusierun.blogspot.com/2008_05_01_archive.html

This is my blog of my training experiences for the London Marathon, April 13th 2008 (and my previous marathons from London 2005 onwards). Having failed to gain championship qualification yet again, with a 3:15:18, I'm still hopeful of that magical 3:15 mark or a sub-1:30 half marathon. Running, more running but very little windsurfing! Wednesday, May 21, 2008. I wore them again on Monday evening for the 3000m and my (potentially) sore calves certainly felt very comfortable and trouble free. I need to see...

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I sMiLe* ;

Get awesome blog templates. Like this one from BlogSkins.com. Get awesome blog templates. Like this one from BlogSkins.com. Me, Myself, and I *. RYAN akA guanG yuAn. 20 yRs oLD frEAK. MY beloVED babY(bY pEi shAn). N noT forgeTTiNg loVe mY bIbI. hahA*. More loVe froM my baBY. MY babY n noBody eLSe. Monday, December 04, 2006. But deep down in my heart you know that i still care alot for you. I am looking forward to see you when ya back. We can go "Wild Wild Wet". Uchiha-] credere in te stesso. You Are A Li...

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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 7 Years. This deviant's full pageview. Last Visit: 13 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? I also dabble ...

yawnzone.blogspot.com

YawnZone

Tuesday, May 09, 2006. Today's run was almost a carbon copy of yesterday's. A bit warmer, but still quite pleasant conditions. I'm now running to work. There's a wonderful facility across the road from my office which has bike cages, nice big wooden lockers, toilets, sinks and showers. It cost me 150 for a keycard which gives me access to the unit and to my own personal bike cage and locker. Brilliant (even if it gets a bit warm in the summer). Posted by SoVeryTired at 7:08 pm. Monday, May 08, 2006.

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$p@cE f0r t0t$

Saturday, January 01, 2011. ERiCh FrOmM and QuOtEs. Was reading a chinese novel and came across this. 不成熟的爱，所遵循的法则是“因为我被别人爱，所以我爱别人”。成熟的爱所遵循的原则是“因为我爱别人，所以我被别人爱”. The quote comes from a psychologist and humanistic philosopher erich fromm. so i went and googled him. here are some quotes that i really agree with:. Only the person who has faith in himself is able to be faithful to others. The successful revolutionary is a statesman, the unsuccessful one a criminal. (this is kinda funny, in a sarcastic way).

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