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Yance Childs
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United States
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YCSTRENGTH - Strong Mind - Strong Body - Strong Life | ycstrength.com Reviews
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Strong Mind - Strong Body - Strong Life
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Uncategorized Archives - YCSTRENGTH
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Strong Mind – Strong Body – Strong Life. The process of doing the same thing over and over again, expecting different results. This is how a lot of people go about their lives. They repeat the same things hoping for a different outcome, and the truth is… it never happens. If you are unhappy about the way something has worked out in your life, change it. Don’t keep going through life, making no changes, hoping that change will happen. This is especially true when it comes to training. You need to be willi...
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Strong Mind – Strong Body – Strong Life. No products at this time, please check back later. Top 4 Squat Technique Tips. How to Use Isolation Exercises. Top 4 Squat Technique Tips. How to Use Isolation Exercises. Proudly powered by WordPress.
Yance Childs, Author at YCSTRENGTH
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Strong Mind – Strong Body – Strong Life. All posts by Yance Childs. The process of doing the same thing over and over again, expecting different results. This is how a lot of people go about their lives. They repeat the same things hoping for a different outcome, and the truth is… it never happens. If you are unhappy about the way something has worked out in your life, change it. Don’t keep going through life, making no changes, hoping that change will happen. And many coaches and athletes get it wrong.
Conditioning for Football - YCSTRENGTH
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Strong Mind – Strong Body – Strong Life. There is really the only way to become better conditioned to play football. And many coaches and athletes get it wrong. During the summer and the beginning of the season you spend a great deal of time running sprints, suicides, stairs, ladders, long distance runs, and any other myriad of exhausting work in effort to “get into shape.” The idea is simple enough… when these drills get easier you will be able to play longer without getting winded. Now I’m not sa...
How to Use Isolation Exercises - YCSTRENGTH
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Strong Mind – Strong Body – Strong Life. How to Use Isolation Exercises. Isolation exercises can be a good addition to any training program. However they are often overused by the average gym goer. Many people do not know how to properly use isolation exercises in their training to get the biggest benefits. They often use them almost exclusively and avoid using compound movements, except of course the bench press. Common isolation exercises include:. These exercises do however have a place in training.
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DO IT AGAIN!
Vizualizaţi profilul meu complet. Duminică, 14 septembrie 2014. Just do it, motherfucker! Incantat de o seara in care pur si simplu nu mi-a iesit niciun plan (nu c-as fi avut vreunul viguros), mi-am amintit ca anul asta n-am scris nimic aici. Si probabil ca pana in 2015 nici nu o voi mai face. Instant am decis sa ma redenumesc: "cel bun". Si-ti voi explica, mult stimate cititor, de ce. Rabdare sa ai. Nota informativa de subsol de interogatorii la DNA: Laura Codruta Kovesi, vrei sa fii sotia mea? Prima in...
YCSTRENGTH - Strong Mind - Strong Body - Strong Life
Strong Mind – Strong Body – Strong Life. There is really the only way to become better conditioned to play football. And many coaches and athletes get it wrong. During the summer and the beginning of the season you spend a great deal of time running sprints, suicides, stairs, ladders, long distance runs, and any other myriad of exhausting work in effort to “get into shape.” The idea is simple enough… when these drills get easier you will be able to play longer without getting winded. View all 2 comments.
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