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A Common Sense Approach. I’m not one to post pictures of my meals every night, but I do take pictures. They are so pretty and healthy. To me they look the same as a meal from a health recipe site. So, here seems like an appropriate place to collage some of our meals. Example of two breakfast staples, my almost everyday lunch, and a common dinner. BAM! Here’s a list of our common sense diet:. 1200 calories consumed a day. Make all of our meals / No eating out. No chips or candy in the house. You can do it!

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yellnutshell | yellnutshell.wordpress.com Reviews

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A Common Sense Approach. I’m not one to post pictures of my meals every night, but I do take pictures. They are so pretty and healthy. To me they look the same as a meal from a health recipe site. So, here seems like an appropriate place to collage some of our meals. Example of two breakfast staples, my almost everyday lunch, and a common dinner. BAM! Here’s a list of our common sense diet:. 1200 calories consumed a day. Make all of our meals / No eating out. No chips or candy in the house. You can do it!

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yellnutshell | yellnutshell.wordpress.com Reviews

https://yellnutshell.wordpress.com

A Common Sense Approach. I’m not one to post pictures of my meals every night, but I do take pictures. They are so pretty and healthy. To me they look the same as a meal from a health recipe site. So, here seems like an appropriate place to collage some of our meals. Example of two breakfast staples, my almost everyday lunch, and a common dinner. BAM! Here’s a list of our common sense diet:. 1200 calories consumed a day. Make all of our meals / No eating out. No chips or candy in the house. You can do it!

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yellnutshell.wordpress.com

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A Common Sense Approach | yellnutshell

https://yellnutshell.wordpress.com/2015/05/06/a-common-sense-approach

A Common Sense Approach. I’m not one to post pictures of my meals every night, but I do take pictures. They are so pretty and healthy. To me they look the same as a meal from a health recipe site. So, here seems like an appropriate place to collage some of our meals. Example of two breakfast staples, my almost everyday lunch, and a common dinner. BAM! Here’s a list of our common sense diet:. 1200 calories consumed a day. Make all of our meals / No eating out. No chips or candy in the house. You can do it!

2

You Are A Hero | yellnutshell

https://yellnutshell.wordpress.com/2015/03/13/you-are-a-hero

You Are A Hero. Be the hero of your own movie. Likely an expression and token of advice most have heard. Also, like most common sense, it’s easy to nod and agree, but the true impact of advice is not evident until applied. So, what do you do to make yourself the hero of a film? And here I go again – braced and ready for change. I’m ready to make myself the hero of this epic tale. Be brave, heroes. I have faith in us. March 13, 2015. One thought on “ You Are A Hero. Then sometimes I forget 😉.

3

How Juicy! | yellnutshell

https://yellnutshell.wordpress.com/2015/04/25/how-juicy

It has been quite some time since the last post. Goals are still the same – train this body of mine to be a healthy machine! Since the last entry, I have completed the c25k program and am working on pacing. Running for a half hour or more is now a regular routine. Have also started bicycling casually around local bike paths and around our neighborhood. My current goal with bicycling is to get to the point where we can bike twenty miles easily without hesitation. April 25, 2015. Leave a Reply Cancel reply.

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yellnutshell | yellnutshell

https://yellnutshell.wordpress.com/author/yellnutshell

Https:/ yellnutshell.wordpress.com. A Common Sense Approach. I’m not one to post pictures of my meals every night, but I do take pictures. They are so pretty and healthy. To me they look the same as a meal from a health recipe site. So, here seems like an appropriate place to collage some of our meals. Example of two breakfast staples, my almost everyday lunch, and a common dinner. BAM! Here’s a list of our common sense diet:. 1200 calories consumed a day. Make all of our meals / No eating out. Since the...

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thisbooknerds180.wordpress.com

Such a disappointment…. | This Booknerds 180°

https://thisbooknerds180.wordpress.com/2015/03/10/such-a-disappointment

My Corner for Self Discovery and The Breaking of Bad Habits. Such a disappointment…. March 10, 2015. Had an incredibly crappy week. I did workout Monday, Tuesday, Thursday, Friday, and Saturday… but I ate like crap. And I’m not going to get anywhere working my butt off at the gym but still making a daily trip to Dunkin Donuts for coffee and croissants. I’m so pissed at myself. I can’t even put in to words how upset I am with myself. Send some positive vibes my way if that’s your thing. You are commenting...

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yellnutshell.wordpress.com

yellnutshell

A Common Sense Approach. I’m not one to post pictures of my meals every night, but I do take pictures. They are so pretty and healthy. To me they look the same as a meal from a health recipe site. So, here seems like an appropriate place to collage some of our meals. Example of two breakfast staples, my almost everyday lunch, and a common dinner. BAM! Here’s a list of our common sense diet:. 1200 calories consumed a day. Make all of our meals / No eating out. No chips or candy in the house. You can do it!

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