bustmysize.blogspot.com
Bust My Size: October 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Tuesday, October 31, 2006. How's this for temptation? Last night I made 108 hand-decorated brownies. Each brownie is baked in a foil muffin cup liner and then topped with a teaspoon of melted frosting. After that you smush a candy pumpkin on top and then pipe on leaves and vines with green frosting. (Just in case anyone is in a baking mood and wants to know! D ) I'm so proud of myself because I didn't even have a single taste!
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Bust My Size: September 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Wednesday, September 27, 2006. Current Weight - 254.8 lbs. This week's loss - 0.8 lbs. Total loss - 62.8 lbs. Average calories per day - 2055. Treadmill - 3.23 miles in 60 minutes over 2 days burning 408 calories. Made it through the week without straying from my diet too much. Boy was it hard, but I'm feeling a little better about things today. After 31 weeks of dieting you'd think this would get easier! Posted by Jen @ 10:02 AM.
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Bust My Size: June 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Wednesday, June 28, 2006. Current Weight - 275.8. This week's loss - 0.8 lbs. Total loss - 41.8 lbs. Average calories per day - 2166. Treadmill - 6.82 miles in 2.5 hrs. over 3 days. Total calories burned this week according to Calories Per Hour. Well at least I didn't gain! Notice my new pic over on the side? Posted by Jen @ 8:08 AM. Tuesday, June 27, 2006. I've been bad :-(. And a Quaker Oatmeal to Go. Bar Now let me tell you som...
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Bust My Size: January 2007
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Join me on my journey to lose over 170 lbs. and become a healthier person. Wednesday, January 17, 2007. Current weight - 236.8 lbs. Total loss - 80.8 lbs. Average calories per day - 1996. Treadmill - 5.1 miles in 1 1/2 hours over 3 days burning 975 calories. Exercise DVD - 1 hr. 40 min. over 2 days burning 814 calories. I think this has been my best week in a while. Not so much for the weightloss, but mentally as I was "in the groove". Posted by Jen @ 9:13 PM. Friday, January 12, 2007. Tonight I tried on...
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Bust My Size: July 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Thursday, July 27, 2006. Current Weight - 267.8. This week's loss - 1.8 lbs. Total loss - 49.8 lbs. Average calories per day - 1854. Treadmill - 5.84 miles in 2 hrs. over 4 days. Total calories burned this week according to Calories Per Hour. I can't believe I missed 50 lbs. by only 0.2 lbs. I even hopped on and off the scales a few times trying to make that magic number appear but it never did. :-( Next week I will. I've been "co...
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Bust My Size: November 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Wednesday, November 29, 2006. Current Weight - 245.0 lbs. Total loss - 72.6 lbs. Average calories per day - 2131. Treadmill - 4.46 miles in 1 hour over 2 days burning 889 calories. Umyeah.uh.that is. Quite a gain, isn't it? I pigged out on Thanksgiving and I wasn't very good the other 6 days. Add that to almost no exercise and that's a perfect recipe for disaster. Looking back I can see that I had waaaay. Too many refined carbs.
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Bust My Size: April 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Friday, April 28, 2006. The Incredible Edible English Muffin. These yummy little carb circles also make great low-cal pizza! I take two (200 calories), split them apart, and spread 1/2 cup spaghetti sauce (90 calories) over them. Top with 2 ounces of mozzarella (160 calories) and bake. Four mini cheese pizzas for 450 calories. Sometimes I sprinkle them with a little parmesan and add pineapple, ham, and/or pepperoni. Yes, I am.
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Bust My Size: May 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Wednesday, May 31, 2006. Current Weight - 281.8. This week's loss - 2.4 lbs. Total loss - 35.8 lbs. Average calories per day - 2090. Treadmill - 13.79 miles in 5 hrs. over 5 days. Total calories burned this week according to Calories Per Hour. I ended up with over 2500 calories for that day alone. With the 270's so close, I'll be working extra hard this week to keep the average under 2,000/day. Posted by Jen @ 9:21 PM. Tonight we ...
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Bust My Size: December 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Monday, December 25, 2006. Week 44 Weigh-In (2 days early). Current Weight - 239.4 lbs. Total loss - 78.2 lbs. Average calories per day - 2039. I'll try to be good with the Christmas ham later today. We bought one of those Smithfield Spiral Sliced hams and they are too good! Merry Christmas, everyone! Posted by Jen @ 6:27 AM. Sunday, December 24, 2006. Maybe next Christmas I'll be posting pics of me making it to one-derland? I can...
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Bust My Size: August 2006
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Join me on my journey to lose over 170 lbs. and become a healthier person. Wednesday, August 30, 2006. Current Weight - 260.6. This week's loss - 1.6 lbs. Total loss - 57.0 lbs. Average calories per day - 2054. Treadmill - 4.79 miles in 1 1/2 hrs. over 3 days. Total calories burned this week according to Calories Per Hour. Additional exercise - 30 minutes of " Hippity Hopping. Ever had a week when you were just starving? 6 days until school starts! Posted by Jen @ 8:58 PM. Monday, August 28, 2006. So I t...
