runnersworldtulsa.blogspot.com
just RUN: December 2011
http://runnersworldtulsa.blogspot.com/2011_12_01_archive.html
Thursday, December 29, 2011. Meet Amanda and Edward. See you all Saturday at midnight! For those of you reading this and if you are still on the fence about participating in the Polar Bear Plunge- JUST GO FOR IT! But don't delay- there are currently only 75 medals left, and while more people will be admitted, not all who tary will get medals. This is the 6th year for this fun event. PGP has grown every year, and we'll be knocking on the door of a thousand dunkers next year. Last year, we jumped in three ...
runnersworldtulsa.blogspot.com
just RUN: Meet our Run Leaders
http://runnersworldtulsa.blogspot.com/2013/11/meet-our-run-leaders_13.html
Wednesday, November 13, 2013. Meet our Run Leaders. Tim Bade helps lead our eleven to twleve minute full group. His personal goal this year was complete a 100 mile run in less then twenty four hours. His goal race to was 24 the hard way. He enjoys aspiring runners to help achieve their goals they have set for themselves, whether mental or physical. Subscribe to: Post Comments (Atom). Monday 5:30 PM at RunnersWorld 43rd and Peoria. Tuesday 5:30 AM at RunnersWorld 43rd and Peoria. 2016 Snake Run Results.
trailzombie100.blogspot.com
....miles to go before I sleep....: July 2016
http://trailzombie100.blogspot.com/2016_07_01_archive.html
Friday, July 22, 2016. Last Saturday the Osage Hills Relatively Flat Trail Marathon, Half Marathon, 10k, 5k went off almost flawlessly despite 96 degree heat and 107 heat indexes. We had a huge increase in runners fur in part to adding the 10k. Like last year, runners sampled Sand Creek Falls. Ample opportunity was given for foot soaking, and a few did just that on their second and third loop. After leaving the falls, a short climb led to the sign. Jodee and Candy were up to some shenanigans. We joined t...
trailzombie100.blogspot.com
....miles to go before I sleep....: January 1
http://trailzombie100.blogspot.com/2017/01/january-1.html
Monday, January 2, 2017. First post of the new year. I slept in, missed the Polar Bear Plunge cuz I slept in, but took the pups to run. I'm thinking of setting a lofty mileage goal for the year- 2017 miles maybe? I ended with 1321 for 2016 which was a little short of my vision for the year. But the one thing that was good is that while I set modest race goals, I finished what I started. We did a little loop on the blue trail, and then took on some of the Ho-Chi. A third goal for the year is losing my hol...
trailzombie100.blogspot.com
....miles to go before I sleep....: Pumpkin Holler 2016 Recap
http://trailzombie100.blogspot.com/2016/10/pumpkin-holler-2016-recap.html
Sunday, October 30, 2016. Pumpkin Holler 2016 Recap. 10:00 p was the start for the 135ers, 29 runners toed the line, for a 16-mile jaunt across the Nature Preserve under the light of a full moon, and then had four 29.7-mile loops to get their hard earned. 135-mile buckle and trophy. 8:00 am was the start for the 50K, 100K, and 100-Mile races. There was a huge thundering crowd that roared through the campground and out the gate. The gravel roads were the best they've ever been. The area had a spatteri...
trailzombie100.blogspot.com
....miles to go before I sleep....: TATUR Christmas Party Recap
http://trailzombie100.blogspot.com/2016/12/tatur-christmas-party-recap.html
Sunday, December 18, 2016. TATUR Christmas Party Recap. The 11th year of TATUR brought the 11th TATUR Christmas party. This year we had it at the Westside YMCA- why didn't we think of that before? Dana supplied slice ham, Turkey, and rolls. Everyone else brought potluck offerings, and it was good eating. I sampled a couple of vegan dishes that were outstanding. But I canceled that with seconds and thirds of ham and pecan pie. (The pie has eggs- I saw it being cooked.). The first presentation was to the O...
trailzombie100.blogspot.com
....miles to go before I sleep....: May 2016
http://trailzombie100.blogspot.com/2016_05_01_archive.html
Tuesday, May 31, 2016. Tatur's Osage Hills State Park Relatively Flat Trail Marathon, Half Marathon, 10K, 5K. July 17 you can be part of a unique race that has the distinction of having the longest name in trail racing history. TATUR's Osage Hills State Park Relatively Flat Trail Marathon/Half Marathon/10K/5k. The name is so long that you'll have to order Large or Extra Large shirts to get the whole name on it. To which I answered What part of relatively do you not understand? There's also a little crowd...
trailzombie100.blogspot.com
....miles to go before I sleep....: November 2015
http://trailzombie100.blogspot.com/2015_11_01_archive.html
Sunday, November 29, 2015. Short post with a purpose. A short post with purpose. Three purposes to be exact. I hooked it up, and it worked- but it worked SO SLOW! V It was like having an iPhone out in BFI with only the edge network for a signal. So I bugged my buddy Jeff again, who agreed to come over to look at it. On a whim, I went back to Best Buy and bought a new speedy wireless router, and a new ethernet cable- took them home and hooked 'em up, and BAZINGA! It worked so super fast! 3 I am super sick...
trailzombie100.blogspot.com
....miles to go before I sleep....: September 2016
http://trailzombie100.blogspot.com/2016_09_01_archive.html
Monday, September 26, 2016. RunnersWorld Tulsa's Urban Adventure. Picture by Thomas Gibson. This year the race was moved to late September so you'd THINK it'd be cooler. Wrong! Still, there was a great turnout despite forecasted upper 90s, and then a strong chance of heavy rain. Mitch was my partner in crime last year, and we were the last two in. This year, I actually trained a little and wanted to finish in 30 hours. Picture by Clint Green. We started at 7:00 am, and I settled into a steady pace. Loop ...
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