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Bring Peg to your group, office or church for an introductory rate of $75 - no contract, no obligation! Or @ yoga-at-work@comcast.net. Yoga at your doorstep . and other places. Your experience is everything to me, and with YOGA@WORK, I will come to you for a private class or you can find my public classes conveniently located around the Plymouth/West Metro area! Namaste, my friends! Connect your mind, body and spirit . Friday Mornings - 9:00-10:00 AM yoga-at-work@comcast.net.

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Yoga@Work

Peg Matuseski

14175 ●●●●●●Ave N.

Ply●●●uth , Minnesota, 55446

UNITED STATES

763●●●805

yo●●●●●●●●●●●@comcast.net

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Yoga@Work

Peg Matuseski

14175 ●●●●●●Ave N.

Ply●●●uth , Minnesota, 55446

UNITED STATES

763●●●805

yo●●●●●●●●●●●@comcast.net

View this contact

Yoga@Work

Peg Matuseski

14175 ●●●●●●Ave N.

Ply●●●uth , Minnesota, 55446

UNITED STATES

763●●●805

yo●●●●●●●●●●●@comcast.net

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Bring Peg to your group, office or church for an introductory rate of $75 - no contract, no obligation! Or @ yoga-at-work@comcast.net. Yoga at your doorstep . and other places. Your experience is everything to me, and with YOGA@WORK, I will come to you for a private class or you can find my public classes conveniently located around the Plymouth/West Metro area! Namaste, my friends! Connect your mind, body and spirit . Friday Mornings - 9:00-10:00 AM yoga-at-work@comcast.net.

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2 schedule/classes

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Home | yoga-at-work.com Reviews

https://yoga-at-work.com

Bring Peg to your group, office or church for an introductory rate of $75 - no contract, no obligation! Or @ yoga-at-work@comcast.net. Yoga at your doorstep . and other places. Your experience is everything to me, and with YOGA@WORK, I will come to you for a private class or you can find my public classes conveniently located around the Plymouth/West Metro area! Namaste, my friends! Connect your mind, body and spirit . Friday Mornings - 9:00-10:00 AM yoga-at-work@comcast.net.

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yoga-at-work.com

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Testimonials

http://www.yoga-at-work.com/testimonials.html

After taking Peg's weekly yoga class for nearly a year, my back feels better than it ever has. I am able to push myself physically and I feel completely recharged and energized at the end of each class. I have noticed an increase in flexibility and have incorporated yoga breathing techniques into my daily life.". Tim Davis, Brocade employee and student. Kris Fuchs, Brocade employee and student. Jan Althoff, Brocade Employee (retired) and student. Julie Grant, student. All future yoga instructors will hav...

2

About

http://www.yoga-at-work.com/about.html

Some fun things I am working on! Peg Larson Matuseski is a 200-Hour Registered Yoga Teacher and has spent the last 5 years teaching and 15 years practicing yoga. Prior to her teaching career, she was at home with her three children, Jack - 17, Sam - 16 and William - 12. Professionally, Peg spent 15 years in the insurance industry. She currently teaches at various corporations, Three Rivers Park District, Medina Golf and Country Club and has public classes at National Karate in Plymouth.

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Home

http://www.yoga-at-work.com/home.html

Connect your mind, body and spirit . Whatever the present moment contains, accept it as if you had chosen it." Ekhart Tolle. Yoga at your doorstep . and other places. Your experience is everything to me, and with YOGA@WORK, I will come to you for a private class or you can find my public classes conveniently located around the Plymouth/West Metro area! Namaste, my friends! Bring Peg to your group, office or church for an introductory rate of $75 - no contract, no obligation!

4

About

http://www.yoga-at-work.com/benefits.html

Decreased Stress and Anxiety. Studies show that people who practice yoga regularly have lower blood pressure, less depression and are calmer. A yoga practice increases the ability to help manage stress and promotes less stress eating . Yoga also teaches intention to mindfully eat what is good for you and to stop before you are full. Plus, you burn calories doing yoga. Good posture, taught in yoga, can help with looking more fit and slimmer. It also makes a person appear more confident. Increased Immune S...

5

Schedule

http://www.yoga-at-work.com/schedule-classes.html

9 AM - Medina Country Club - Private. Noon - Corporate - Private. 1:00 PM - Corporate - Private. 5:30 PM - Three Rivers Park District - French Park - Multi-level Hatha. 7:00 PM - Three Rivers Park District - French Park - Intermediate Vinyasa. Classes at French Park are public and can be registered for at: www.threeriversparkdistrict.com. Open for your group! Open for your group! 8:30 AM - Gentle Yoga at National Karate - Plymouth. 9:30 AM - Vinyasa Flow at National Karate - Plymouth. I was i n yoga the ...

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Bring Peg to your group, office or church for an introductory rate of $75 - no contract, no obligation! Or @ yoga-at-work@comcast.net. Yoga at your doorstep . and other places. Your experience is everything to me, and with YOGA@WORK, I will come to you for a private class or you can find my public classes conveniently located around the Plymouth/West Metro area! Namaste, my friends! Connect your mind, body and spirit . Friday Mornings - 9:00-10:00 AM yoga-at-work@comcast.net.

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