kateskinetics.blogspot.com
Kate's Kinetics: Namaste' ... I Am Thankful for ME!!!
http://kateskinetics.blogspot.com/2014/10/namaste-i-am-thankful-for-me.html
Thursday, October 9, 2014. Namaste' . I Am Thankful for ME! We often forget the FULL depth of saying Namaste'. The simplest explanation of this greeting is "I bow to you" , and it is often extrapolated out into "The Light within me salutes the Light within you." It is a gesture of respect for the person standing in front of you as you recognize how special they, and all beings are! But don't forget the person standing in front of the person standing in front of you. YOU. That same wonderful Light!
kateskinetics.blogspot.com
Kate's Kinetics: Love Story
http://kateskinetics.blogspot.com/2014/02/love-story.html
Monday, February 17, 2014. This post hasn't got anything to do with Yoga, except that it has everything to do with Union . bringing together two parts into one whole. That is what Yoga does, and when you find a true Love Story that's what love does. So in honour of Valentine's Day just past, and Family Day today, here is a Love Story from my Family. When I was 4 years old I was flower girl at their wedding, and they have been happily married ever since. February 17, 2014 at 12:27 PM. Yoga in the Fall .
kateskinetics.blogspot.com
Kate's Kinetics: The Many Pieces of Savasana – Part II - The Inner Smile
http://kateskinetics.blogspot.com/2014/06/the-many-pieces-of-savasana-part-ii.html
Sunday, June 22, 2014. The Many Pieces of Savasana – Part II - The Inner Smile. At the heart of Savasana is Anahata Chakra . the. Heart Chakra. Anahata is the midpoint in our climb up through the chakras. In Savasana we find rest and balance in Anahata, that space between the primal chakras and the more ethereal chakras. When we come to Savasana, we can bring to mind a person, a place, or a thing that makes us really Smile. Then we let that Smile actually come. Subscribe to: Post Comments (Atom).
kateskinetics.blogspot.com
Kate's Kinetics: New Yoga Classes In Stratford
http://kateskinetics.blogspot.com/2014/11/new-yoga-classes-in-stratford.html
Tuesday, November 25, 2014. New Yoga Classes In Stratford. 117 Regent Street, Stratford, Ontario. November 26, 2014 at 9:33 PM. Happy, happy, happy dance. I am looking forward to this. Subscribe to: Post Comments (Atom). Check out Key Lime Yoga Wear. Shop With Kate at Keylime. Yoga At Home With Kate. Yoga in the Fall . For the Fall, classes at the Home Studio are: Monday at 9:00 am Thursday evenings at 8:00 pm Sunday morning classes at 10:30 am ( Beginning again o. View my complete profile.
kateskinetics.blogspot.com
Kate's Kinetics: Being An RYT
http://kateskinetics.blogspot.com/2014/02/being-ryt.html
Sunday, February 2, 2014. I recently received a new and improved logo from Yoga Alliance. I thought I would explain to you what that logo represents. The RYT means that I have studied with a Registered School, for at least 200 hundred hours. The cost of that varies, but since I chose to go to an in-residence school at quite a distance, for a full month, the total cost of the courses, the transportation, and the accommodations was appx $10K. So the little logo is fairly expensive, but I am committed to su...
kateskinetics.blogspot.com
Kate's Kinetics: My Lifetime Sankalpa - Ascending the Chakra Verbs
http://kateskinetics.blogspot.com/2013/12/my-lifetime-sankalpa-ascending-chakra.html
Sunday, December 29, 2013. My Lifetime Sankalpa - Ascending the Chakra Verbs. The Verbs of the Chakras all sound very simple, but there is a lifetime of meditation involved in actually ascending them. Below, I have added a few thoughts to each. Do that for yourself. One Chakra at a time. Add your own thoughts. I am - my Foundation - my Tribe - Material World - Existence. I feel - I Sense I Am a Separate Physical Being - I Hold a Place of My Own. I do - I Have Power. Subscribe to: Post Comments (Atom).
kateskinetics.blogspot.com
Kate's Kinetics: A Place to Start ... Let Yoga Move You ...
http://kateskinetics.blogspot.com/2014/08/a-place-to-start-let-yoga-move-you.html
Monday, August 25, 2014. A Place to Start . Let Yoga Move You . Subscribe to: Post Comments (Atom). Check out Key Lime Yoga Wear. Shop With Kate at Keylime. Yoga At Home With Kate. Yoga in the Fall . For the Fall, classes at the Home Studio are: Monday at 9:00 am Thursday evenings at 8:00 pm Sunday morning classes at 10:30 am ( Beginning again o. View my complete profile. Awesome Inc. template. Template images by ImagesbyTrista.