yogabarrechs.blogspot.com

The Yoga Barre

Monday, September 1, 2014. Shine your light project. My beautiful new friend, Melora Morgan, asked me to share my favorite pose and why it inspires me for her #shineurlight project in the hopes of awakening people to all. Of the amazing benefits of yoga besides the physical. Is one of my favorite heart openers because it makes me feel vulnerable and open. It exposes you and shifts your gaze away from anything coming towards you that could be potentially threatening. We tend to associate vulnerability wit...

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The Yoga Barre | yogabarrechs.blogspot.com Reviews

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Monday, September 1, 2014. Shine your light project. My beautiful new friend, Melora Morgan, asked me to share my favorite pose and why it inspires me for her #shineurlight project in the hopes of awakening people to all. Of the amazing benefits of yoga besides the physical. Is one of my favorite heart openers because it makes me feel vulnerable and open. It exposes you and shifts your gaze away from anything coming towards you that could be potentially threatening. We tend to associate vulnerability wit...

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The Yoga Barre | yogabarrechs.blogspot.com Reviews

https://yogabarrechs.blogspot.com

Monday, September 1, 2014. Shine your light project. My beautiful new friend, Melora Morgan, asked me to share my favorite pose and why it inspires me for her #shineurlight project in the hopes of awakening people to all. Of the amazing benefits of yoga besides the physical. Is one of my favorite heart openers because it makes me feel vulnerable and open. It exposes you and shifts your gaze away from anything coming towards you that could be potentially threatening. We tend to associate vulnerability wit...

INTERNAL PAGES

yogabarrechs.blogspot.com

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The Yoga Barre: Millions of peaches, peaches for me!

http://www.yogabarrechs.blogspot.com/2014/07/millions-of-peaches-peaches-for-me.html

Tuesday, July 8, 2014. Millions of peaches, peaches for me! We went peach picking out at St. Julien Plantation in Eutawville! There's nothing I love baking more during the summer than Peach Cobbler. Every single recipe I've come across has been different, but in my humble, untrained palate, I prefer a simpler flavor. I think any spice besides cinnamon can overpower the peaches and a little nutmeg in my cobbler can ruin it for me! 1/2 cup self rising flour. 1 tbsp baking powder. Melissa {The Yoga Barre}.

2

The Yoga Barre: Spicy Sausage Pasta

http://www.yogabarrechs.blogspot.com/2014/04/spicy-sausage-pasta.html

Tuesday, April 29, 2014. I've had this recipe pinned for over two years. About time I decide to make it! From Kevin and Amanda. 1 tbsp olive oil. 1 lb smoked sausage (I used Johnsonville mild Italian sausage). 1 1/2 cup diced onion. 2 cloves garlic, minced. 2 cups low sodium chicken broth. 1 (10 oz) can Rotel tomatoes with green chiles. 1/2 cup heavy cream. 8 oz penne pasta (I used elbow maccarroni because 3 years ago, Christian bought 10 boxes. 1/2 tsp salt and pepper, each. Melissa {The Yoga Barre}.

3

The Yoga Barre: Sweet and Sour Chicken

http://www.yogabarrechs.blogspot.com/2014/05/sweet-and-sour-chicken.html

Tuesday, May 6, 2014. Sweet and Sour Chicken. This was MMM mmm good! Stephen made this a while ago; he found this recipe on AllRecipes. And it turned out amazing. That's cooked rice, steamed with some green beans there in the background. Sweet and Sour chicken recipe found here. 1 egg, beaten. 1 tsp garlic salt. 10 chicken tenders (or a package of chicken tenderloins). 1 tbsp vegetable oil. 1/2 cup cider vinegar (or red wine vinegar). 1/2 cup white sugar. 1/4 cup chicken brother. 1 tbsp soy sauce. Check ...

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The Yoga Barre: March 2014

http://www.yogabarrechs.blogspot.com/2014_03_01_archive.html

Monday, March 31, 2014. Instructions for a bad day. I came across a post on Instagram by the AWESOME (and now local) yogi, @tjhark. Linking me to a YouTube video- Instructions for a Bad Day. If you don't already follow him, you should - even if you're not into yoga. TJ's light shines so bright and he's got great, uplifting things to say! I listened to this on a day I needed it most. Some Mondays really kick you down. Last Monday, in particular was a rough one. I was called "a weak woman.". I've seen alot...

5

The Yoga Barre: Barre Launch Event is HERE!!

http://www.yogabarrechs.blogspot.com/2014/05/barre-launch-event-is-here.html

Saturday, May 10, 2014. Barre Launch Event is HERE! I have been waiting months to finally announce a date for the Barre Launch event at Charleston Pivotal Fitness! Join us this Wednesday. Space is limited to 25 people so there will be 3 separate times to accommodate:. 9:00 AM with Jessica L. 5:30 PM with ME! 7:00 PM with me! Sign up sheet is located at the front desk of the Pivotal Fitness-West Ashley*. First come, first serve so act quickly! Me, every time I have to go anywhere besides the yoga studio:.

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My 99 in 999: January 2013

http://mels99.blogspot.com/2013_01_01_archive.html

My 99 in 999. This is a list of 99 goals I'd like to accomplish in the next 999 days, some big, most small. Two and a half years is a short amount of time, so this is not my complete bucketlist but it's a start! My first of these goals is to inspire my followers to make their next 999 days the most exciting and start a '99 in 999' of their own. Beer, Books, and Wine. January 10, 2013. Visit me at my new home! Subscribe to: Posts (Atom). Melissa {The Yoga Barre}. Charleston, South Carolina, United States.

mels99.blogspot.com

My 99 in 999: Visit me at my new home!

http://mels99.blogspot.com/2013/01/visit-me-at-my-new-home.html

My 99 in 999. This is a list of 99 goals I'd like to accomplish in the next 999 days, some big, most small. Two and a half years is a short amount of time, so this is not my complete bucketlist but it's a start! My first of these goals is to inspire my followers to make their next 999 days the most exciting and start a '99 in 999' of their own. Beer, Books, and Wine. January 10, 2013. Visit me at my new home! Subscribe to: Post Comments (Atom). Melissa {The Yoga Barre}. Thanks for stoppin by! My 99 in 999.

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Monday, September 1, 2014. Shine your light project. My beautiful new friend, Melora Morgan, asked me to share my favorite pose and why it inspires me for her #shineurlight project in the hopes of awakening people to all. Of the amazing benefits of yoga besides the physical. Is one of my favorite heart openers because it makes me feel vulnerable and open. It exposes you and shifts your gaze away from anything coming towards you that could be potentially threatening. We tend to associate vulnerability wit...

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