YOGADOTCALM.COM

jeffmah.com

Jeff Mah - Workshops

http://jeffmah.com/sample-page-2/workshops

YOGIC EXPLORER AND TEACHER. Here is a synopsis of my upcoming workshops as well as events that I’m honoured to host! Kootenay Spirit Festival: Sep 18-20, 2015. My favorite yoga festival returns for its second year! Based out of beautiful Nelson, BC, Kootenay Spirit Fest. Stands out for it’s diverse range of presenters and quality programming that is thought-provoking, unique and meaningful. Junction 9 Yoga and Pilates: Sep 30, 2015. Amaryllis Centre: Nov 7/8, 2015. Balu Yoga: Nov 20-22, 2015. Has been a ...

auspiciouskitty.blogspot.com

Epiphany Sunrise & Yoga: The Vegan Experiment - Week Two

http://auspiciouskitty.blogspot.com/2012/07/the-vegan-experiment-week-two.html

Epiphany Sunrise and Yoga. Epiphany Sunrise and Yoga - A blog about my journey with Yoga. Monday, July 30, 2012. The Vegan Experiment - Week Two. This weeks menu was a bit intimidating because I had to plan for a camping trip this weekend. (I hope we get a site! I scheduled in 2 snacks a day again but I found in week one that most times I didn't need to eat that much. I put them in again just in case.getting hungry will be my downfall. I will drive far and wide to get comfort food! We did have some Garde...

auspiciouskitty.blogspot.com

Epiphany Sunrise & Yoga: The Vegan Experiment - Week Three

http://auspiciouskitty.blogspot.com/2012/08/the-vegan-experiment-week-three.html

Epiphany Sunrise and Yoga. Epiphany Sunrise and Yoga - A blog about my journey with Yoga. Sunday, August 12, 2012. The Vegan Experiment - Week Three. It has been a busy short week after the Heritage Day long weekend. The week went by so fast I didn't get to a chance to post before the week happened. And I didn't have time to work up a meal plan for the week! Oh no," you say. Not to worry, my beloved readers, we made it through and stuck to the vegan diet. A true test of dedication. 1/2 cup red quinoa.

auspiciouskitty.blogspot.com

Epiphany Sunrise & Yoga: September 2011

http://auspiciouskitty.blogspot.com/2011_09_01_archive.html

Epiphany Sunrise and Yoga. Epiphany Sunrise and Yoga - A blog about my journey with Yoga. Tuesday, September 27, 2011. I think I can.maybe next time. In the Mysore room every morning, I see many students effortlessly go up into headstands, Salamba Sirsasana. They set their hands up, put their crown of their head on the floor and lift their legs. Just like that. Breathe 20 breaths, legs come down half way, breathe some more then come down to child's pose. Simple right? Damn you yoga fairies! So I will try...

auspiciouskitty.blogspot.com

Epiphany Sunrise & Yoga: July 2012

http://auspiciouskitty.blogspot.com/2012_07_01_archive.html

Epiphany Sunrise and Yoga. Epiphany Sunrise and Yoga - A blog about my journey with Yoga. Monday, July 30, 2012. The Vegan Experiment - Week Two. This weeks menu was a bit intimidating because I had to plan for a camping trip this weekend. (I hope we get a site! I scheduled in 2 snacks a day again but I found in week one that most times I didn't need to eat that much. I put them in again just in case.getting hungry will be my downfall. I will drive far and wide to get comfort food! We did have some Garde...

healthfoodjunkies.ca

Just Eat It: One Pot Moroccan Goodness | Health Food Junkies

https://healthfoodjunkies.ca/2010/03/10/just-eat-it-one-pot-moroccan-goodness

Ramblings of a Health Food Enthusiast. Just Eat It: One Pot Moroccan Goodness. 1 Tbsp Olive Oil. 1 Red Onion (small onion or skip if you are anti-onion), chopped up. 2 large Carrots chopped up. 2 cups Vegetable Stock (homemade is best or use a low sodium, organic veggie cube in 2 cups warm water). 1 400 ml can Coconut Milk. 1-2 Tbsp Curry Powder (depending on how strong your curry powder is and what you like). 4 Tbsp ground Cumin. 1 400 ml can Chick Peas (or 2 cups cooked from dried). Sea Salt to taste.

healthfoodjunkies.ca

Maui 2013 | Health Food Junkies

https://healthfoodjunkies.ca/2013/03/11/maui-2013

Ramblings of a Health Food Enthusiast. No recipes to post today. Just a moment in time. In my final days in Maui I am on the balcony of my condo, watching the sun set. Something that is revered in Maui. Hard not to be in awe of it. In only minutes it dips from the sky behind the blue ocean, to rise again from the opposite direction 12 hours or so later. Splendid. Art shopping, sun set watching and deep breaths. Aloha my friends, Aloha. Laquo; Steel Cut Oats, Muffin Size. Lunch at Work: Mung Bean Wraps.

healthfoodjunkies.ca

Three Weeks Early | Health Food Junkies

https://healthfoodjunkies.ca/2013/06/08/three-weeks-early

Ramblings of a Health Food Enthusiast. Although not active on the blog…been active it seems everywhere else. Work. Reno. Life. Got the garden planted three weeks earlier this year on May 12. Crazy for Calgary, but it was super warm and I figured if it got cold I’d just put the insulated blanket on the wee ones. I did that once and even the tomatoes survived the last bit of low temperatures. Today is June 8 and this is what the beans look like already. smiles. And this is what my bathroom looks like:.

healthfoodjunkies.ca

Cleansing Kitchery | Health Food Junkies

https://healthfoodjunkies.ca/2012/02/26/cleansing-kitchery

Ramblings of a Health Food Enthusiast. You only need the smallest of a pinch to get the flavour and benefit. If you don’t have it, no worries, but look for it in your Indian grocery. 1/2 cup Mung Beans, soaked for awhile or up to over night. 1 tbsp Ghee (I use my favourite coconut oil-ghee blend). 1/2 cup Brown Basmati or Jasmine Rice, rinsed. 1 tsp Cumin Seeds. 1 tsp Coriander Seeds. 1 tsp Mustard Seeds. 1/2 inch grated Ginger. 6 cups of filtered Water. 1 cube low sodium Veggie Stock. Eat well, Be well,.