YOGAFAREHAM.COM

Katherine Fairweather

Welcome to my site! I am a Life Coach and here to help - so whether you're looking for a Coaching Session, the Nurture U Programme, or a Pilates Class it's all here! I am a qualified NLP Practitioner and coach. I also teach Pilates and relaxation techniques. I enjoy working with people. I believe that if you give yourself some time you can get more from life. I believe that anyone can get fit with a regular program of exercise, good nutrition and the right mindset. Tom P, Fareham.

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Katherine Fairweather | yogafareham.com Reviews

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Welcome to my site! I am a Life Coach and here to help - so whether you're looking for a Coaching Session, the Nurture U Programme, or a Pilates Class it's all here! I am a qualified NLP Practitioner and coach. I also teach Pilates and relaxation techniques. I enjoy working with people. I believe that if you give yourself some time you can get more from life. I believe that anyone can get fit with a regular program of exercise, good nutrition and the right mindset. Tom P, Fareham.

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2 nurture u

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Katherine Fairweather | yogafareham.com Reviews

https://yogafareham.com

Welcome to my site! I am a Life Coach and here to help - so whether you're looking for a Coaching Session, the Nurture U Programme, or a Pilates Class it's all here! I am a qualified NLP Practitioner and coach. I also teach Pilates and relaxation techniques. I enjoy working with people. I believe that if you give yourself some time you can get more from life. I believe that anyone can get fit with a regular program of exercise, good nutrition and the right mindset. Tom P, Fareham.

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yogafareham.com

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Pilates

http://www.yogafareham.com/pilates.php

I teach corporate classes for local business. Call centres, office workers, teachers, work teams. Businesses are more aware that staff sitting at their desks all day can lead to poor posture and poor back flexibility. Lunchtime and post work (shift) classes help the team relax, workout and have some fun. Sponsored by the employer I teach a 45 minute classes for all levels. Charge per hour with agreed class size. Please contact me for more details. Pilates Classes - Matt Work. Every Tuesday 7:15 - 8:00pm.

2

Life Coach

http://www.yogafareham.com/life-coach.php

Every client I work with is unique. My aim is to make my clients feel comfortable with talking about where they are now and what they would like to achieve. This could mean simply talking things through, maybe using visualisations to help 'see' things more clearly, or using a simple form of meditation, to help with relaxation. Its all about being able to express how you are feeling about something that is bothering you. Neuro Linguistic Programming, Hypnotherapy and Time Line Therapy. By using various la...

3

Nurture U

http://www.yogafareham.com/nurture-u.php

Are you ready to lose those inches? Eating is one of life's greatest pleasures. But for many people it can be fraught with difficulties. If you want to achieve inch loss success, why not join one of our friendly 7-week inch loss programmes. Followed by our quarterly workshops, which will help you learn more about your relationship with food and what makes you tick. How does Nurture-U work? If you want to lose lbs. and not s and want to know the secret of staying slim. Where am I now? Understanding your r...

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Katherine Fairweather

Welcome to my site! I am a Life Coach and here to help - so whether you're looking for a Coaching Session, the Nurture U Programme, or a Pilates Class it's all here! I am a qualified NLP Practitioner and coach. I also teach Pilates and relaxation techniques. I enjoy working with people. I believe that if you give yourself some time you can get more from life. I believe that anyone can get fit with a regular program of exercise, good nutrition and the right mindset. Tom P, Fareham.

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