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Yoga For You

Wednesday, March 11, 2009. Classes Cancelled for 2 weeks. I will be out of town from March 13th 2009-March 28th 2009. There will be no yoga classes at A.K.F. during those 2 weeks. We will have our regular Sunday class on the 29th. I will see you then. Labels: No Class March 13th-March 28th. Saturday, January 10, 2009. This Will be a fun event for Children and their families! Family yoga will be in the cafeteria at Lewis Elementary 4401 SE Evergreen St. Portland, OR 97206. . As always, if you feel a pos...

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Wednesday, March 11, 2009. Classes Cancelled for 2 weeks. I will be out of town from March 13th 2009-March 28th 2009. There will be no yoga classes at A.K.F. during those 2 weeks. We will have our regular Sunday class on the 29th. I will see you then. Labels: No Class March 13th-March 28th. Saturday, January 10, 2009. This Will be a fun event for Children and their families! Family yoga will be in the cafeteria at Lewis Elementary 4401 SE Evergreen St. Portland, OR 97206. . As always, if you feel a pos...

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Yoga For You | yogaforyouandyouth.blogspot.com Reviews

https://yogaforyouandyouth.blogspot.com

Wednesday, March 11, 2009. Classes Cancelled for 2 weeks. I will be out of town from March 13th 2009-March 28th 2009. There will be no yoga classes at A.K.F. during those 2 weeks. We will have our regular Sunday class on the 29th. I will see you then. Labels: No Class March 13th-March 28th. Saturday, January 10, 2009. This Will be a fun event for Children and their families! Family yoga will be in the cafeteria at Lewis Elementary 4401 SE Evergreen St. Portland, OR 97206. . As always, if you feel a pos...

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yogaforyouandyouth.blogspot.com

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Yoga For You: March 2009

http://yogaforyouandyouth.blogspot.com/2009_03_01_archive.html

Wednesday, March 11, 2009. Classes Cancelled for 2 weeks. I will be out of town from March 13th 2009-March 28th 2009. There will be no yoga classes at A.K.F. during those 2 weeks. We will have our regular Sunday class on the 29th. I will see you then. Labels: No Class March 13th-March 28th. Subscribe to: Posts (Atom). Best Hot stone or Pregnancy Massage in Portland. Prenatal and Postnatal yoga. The Academy Of Kung Fu. Classes Cancelled for 2 weeks. View my complete profile.

2

Yoga For You: January 2009

http://yogaforyouandyouth.blogspot.com/2009_01_01_archive.html

Saturday, January 10, 2009. This Will be a fun event for Children and their families! 160;It is a fundraiser for Lewis Elementary and this class will be very family friendly with poses for all abilities. I will be incorporating games, stories, and laughter to keep children and their families fully engaged in the process of yoga. If you are new to yoga and you need some tips, see the information below. Bring a water bottle if you think you need one. There are drinking fountains at the school. This clas...

3

Yoga For You: Words to chant

http://yogaforyouandyouth.blogspot.com/2008/11/below-you-will-find-words-and.html

Monday, November 3, 2008. Below, you will find the words and translation to the chant we will be practicing in class. This is in case you want to practice at home or you are wondering what the heck we are singing. . If you want to listen to the chant, you can find it on Richard Freeman's CD on chanting. Saha Na Va Va Tu. Saha Viryam Kara va vahai. Tejah Svi Navadhi Tamastu. Om Shantih, Shantih, Shantih. May we be protected together. May we be nourished together. May we create strength among one another.

4

Yoga For You: Family Yoga Night

http://yogaforyouandyouth.blogspot.com/2009/01/family-yoga-night.html

Saturday, January 10, 2009. This Will be a fun event for Children and their families! 160;It is a fundraiser for Lewis Elementary and this class will be very family friendly with poses for all abilities. I will be incorporating games, stories, and laughter to keep children and their families fully engaged in the process of yoga. If you are new to yoga and you need some tips, see the information below. Bring a water bottle if you think you need one. There are drinking fountains at the school. This clas...

5

Yoga For You: May 2008

http://yogaforyouandyouth.blogspot.com/2008_05_01_archive.html

Monday, May 5, 2008. Information about the teacher and classes. Beginning is probably the hardest step in any unfamiliar process. So here is the beginning. The reasons for me writing this blog is to have an interface with more people about the classes I teach, me as a teacher, what is happening in the classes I teach and other general information to help your yoga practice along. So Who am I and what do I teach? Information on Yoga classes:. In my beginning class, we tend to move more slowly and use mor...

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yogaforyouandyouth.blogspot.com

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Wednesday, March 11, 2009. Classes Cancelled for 2 weeks. I will be out of town from March 13th 2009-March 28th 2009. There will be no yoga classes at A.K.F. during those 2 weeks. We will have our regular Sunday class on the 29th. I will see you then. Labels: No Class March 13th-March 28th. Saturday, January 10, 2009. This Will be a fun event for Children and their families! Family yoga will be in the cafeteria at Lewis Elementary 4401 SE Evergreen St. Portland, OR 97206. . As always, if you feel a pos...

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