heavyhands.blogspot.com
Heavyhands Education - Fitness
http://heavyhands.blogspot.com/2004_11_01_archive.html
Heavyhands Education - Fitness. Talk to us about Heavyhands, Panaerobics and LongStrength! Saturday, November 27, 2004. Holiday Cheer from Heavyhands! Http:/ www.heavyhandsfitness.com/holidaytag.gif. One turkey holiday feast just passed and the next six weeks will be full of challenges to your workout motivation and schedule. One way to be sure you stay on track is to remember that even a 10-15 minute burst of Heavyhands is better than nothing. We have a few ideas that can help:. We'll love to send you a...
heavyhands.blogspot.com
Heavyhands Education - Fitness
http://heavyhands.blogspot.com/2004_06_01_archive.html
Heavyhands Education - Fitness. Talk to us about Heavyhands, Panaerobics and LongStrength! Sunday, June 27, 2004. A Question from Montana:. Do you have any good hand weights for travelling- perhaps fill with water or. 3 or 5 pounds. If you have a group who'd like to host a heavyhands workshop, just let us know. We can customize training for maot any group. Posted by J : 6/27/2004 08:55:00 AM. Thursday, June 24, 2004. Using HH with Elliptical Trainers. Safety rail or handles? Dilemma (drop them, then grab?
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