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Be Here Now

Friday, March 12, 2010. Class #40, 2010. Once a week, I'm aiming to do both xfit and yoga. This is a tall order - but I think it's good to have one day where you kill your body, and then one full day off during the week. My goal right now is 3 xfits, and 4 yogas/week - with one day off in the mix somehow. Today was my "double" and it went well. Yoga at 4 felt great - super full class with B.J., surrounded by nice hardworking people (one of whom clearly had a garlic-laden lunch.pew! Crossfit #3, 2010.

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Friday, March 12, 2010. Class #40, 2010. Once a week, I'm aiming to do both xfit and yoga. This is a tall order - but I think it's good to have one day where you kill your body, and then one full day off during the week. My goal right now is 3 xfits, and 4 yogas/week - with one day off in the mix somehow. Today was my double and it went well. Yoga at 4 felt great - super full class with B.J., surrounded by nice hardworking people (one of whom clearly had a garlic-laden lunch.pew! Crossfit #3, 2010.

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Be Here Now | yogajenn.blogspot.com Reviews

https://yogajenn.blogspot.com

Friday, March 12, 2010. Class #40, 2010. Once a week, I'm aiming to do both xfit and yoga. This is a tall order - but I think it's good to have one day where you kill your body, and then one full day off during the week. My goal right now is 3 xfits, and 4 yogas/week - with one day off in the mix somehow. Today was my "double" and it went well. Yoga at 4 felt great - super full class with B.J., surrounded by nice hardworking people (one of whom clearly had a garlic-laden lunch.pew! Crossfit #3, 2010.

INTERNAL PAGES

yogajenn.blogspot.com

1

Be Here Now: Class #39, 2010

http://yogajenn.blogspot.com/2010/03/class-39-2010.html

Wednesday, March 10, 2010. Class #39, 2010. Oh I could not possibly get to yoga soon enough today! I was in so much pain from my first day of xfit. So, I was working from home and decided to hit the nooner at Sweatbox with Gary. It was lovely! After feeling so sore and tight, my body was thrilled for the heat and stretching! Subscribe to: Post Comments (Atom). Class #40, 2010. Crossfit #3, 2010. Crossfit #2, 2010. Class #39, 2010. Crossfit #1, 2010. Class #38, 2010. Class #37, 2010. Class #36, 2010.

2

Be Here Now: March 2010

http://yogajenn.blogspot.com/2010_03_01_archive.html

Friday, March 12, 2010. Class #40, 2010. Once a week, I'm aiming to do both xfit and yoga. This is a tall order - but I think it's good to have one day where you kill your body, and then one full day off during the week. My goal right now is 3 xfits, and 4 yogas/week - with one day off in the mix somehow. Today was my "double" and it went well. Yoga at 4 felt great - super full class with B.J., surrounded by nice hardworking people (one of whom clearly had a garlic-laden lunch.pew! Crossfit #3, 2010.

3

Be Here Now: July 2009

http://yogajenn.blogspot.com/2009_07_01_archive.html

Friday, July 17, 2009. Detox and Yoga Day 26. But the idea of being able to use a little of these items sure does spice up. I'm not figuring on ending the eating of cooked food here at our house, but I do like how I feel, look and I love the energy I have! Detox Day 26: Proud of bringing cherries to the movie! Otherwise, more of the same. Weight: Down around 13 pounds total, and feeling really good about that! Thursday, July 16, 2009. Yoga and Detox Day 23/24/25. Rather, I want to understand where she ta...

4

Be Here Now: August 2009

http://yogajenn.blogspot.com/2009_08_01_archive.html

Saturday, August 15, 2009. Detox wrap-up and Since. Where do I go? Why do I go? I don't know. Perhaps because no one is paying me to blog - if they were, I'd have it done on deadline.alas. Still, I did want to write a bit about life post-detox and whatnot. The detox 30-days itself finished up swimmingly. Both Jill and I liked it and still like it! So, we'll see how that goes. Hopefully, some new foods will emerge on my blog soon as I'm working to expand out repertoire now that we're more or less mixing t...

5

Be Here Now: Class #40, 2010

http://yogajenn.blogspot.com/2010/03/class-40-2010.html

Friday, March 12, 2010. Class #40, 2010. Once a week, I'm aiming to do both xfit and yoga. This is a tall order - but I think it's good to have one day where you kill your body, and then one full day off during the week. My goal right now is 3 xfits, and 4 yogas/week - with one day off in the mix somehow. Today was my "double" and it went well. Yoga at 4 felt great - super full class with B.J., surrounded by nice hardworking people (one of whom clearly had a garlic-laden lunch.pew! Class #40, 2010.

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Hot Yoga and Joy: May 2010

http://hotyogaandjoy.blogspot.com/2010_05_01_archive.html

Hot Yoga and Joy. A grab bag of different topics: Bikram yoga and exercise, recovery from depression, and various random bits. All things Joy. Sunday, May 30, 2010. My return to blogging. For Tuesday. Hopefully having someone on the mat next to me that I know and feel comfortable around will quell some of that nervousness. So what do I do the very next day? You guessed it. I applied for a full time job. Brilliant, just brilliant. WTF is wrong with me? Let's see, what else? Thursday, May 27, 2010. I'm not...

hotyogaandjoy.blogspot.com

Hot Yoga and Joy: Depression: 2, Joy: 0

http://hotyogaandjoy.blogspot.com/2010/11/depression-2-joy-0.html

Hot Yoga and Joy. A grab bag of different topics: Bikram yoga and exercise, recovery from depression, and various random bits. All things Joy. Sunday, November 28, 2010. Depression: 2, Joy: 0. The past two days have been wasted for the most part. Lots of time spent laying in bed, thinking about the things I could be doing. But I stay put and time passes slowly. It's my thoughts. My ability to treat myself with kindness or cruelness. This weekend I let the cruel thoughts win. View my complete profile.

hotyogaandjoy.blogspot.com

Hot Yoga and Joy: Neglect

http://hotyogaandjoy.blogspot.com/2010/11/neglect.html

Hot Yoga and Joy. A grab bag of different topics: Bikram yoga and exercise, recovery from depression, and various random bits. All things Joy. Friday, November 26, 2010. My poor, poor body. I've been neglecting it. I don't listen to it anymore. It tries to tell me "I'm full." Or "I'm out of breath." Or the worst, "Why don't you pay any attention to me? A completely separate individual that needs attention, nurturing and yes, even unconditional love. Subscribe to: Post Comments (Atom). I'm 34 years old an...

hotyogaandjoy.blogspot.com

Hot Yoga and Joy: March 2010

http://hotyogaandjoy.blogspot.com/2010_03_01_archive.html

Hot Yoga and Joy. A grab bag of different topics: Bikram yoga and exercise, recovery from depression, and various random bits. All things Joy. Wednesday, March 31, 2010. Don't feel like talking. The heading pretty much sums it up. A series of events soured my mood and I'm choosing (and I hate using that word because it feels impossible, but of course I know it's ultimately up to me) not to exercise today. Tuesday, March 30, 2010. Day 16.I hate Seattle. Labels: bikram yoga seattle. Monday, March 29, 2010.

bikramyogicheryl.blogspot.com

BikramYogiCheryl: April 2010

http://bikramyogicheryl.blogspot.com/2010_04_01_archive.html

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Wednesday, April 28, 2010. My double header is running and bikram yoga. And I did just that yesterday. I do it sometimes but yesterday was special. Saturday, April 24, 2010. Visiting a new studio is always fun.

bikramyogicheryl.blogspot.com

BikramYogiCheryl: Tuesday's Double Header

http://bikramyogicheryl.blogspot.com/2010/04/tuesdays-double-header.html

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Wednesday, April 28, 2010. My double header is running and bikram yoga. And I did just that yesterday. I do it sometimes but yesterday was special. April 28, 2010 at 8:05 AM. April 28, 2010 at 5:09 PM. Some Bik&#...

bikramyogicheryl.blogspot.com

BikramYogiCheryl: In Chicago & In a Slump

http://bikramyogicheryl.blogspot.com/2010/04/in-chicago-in-slump.html

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Wednesday, April 21, 2010. In Chicago and In a Slump. Why can't I get more motivated about yoga? I had GREAT practices on Mon and Tues night. But somehow couldn't find anything meaningful to write about them.

bikramyogicheryl.blogspot.com

BikramYogiCheryl: March 2010

http://bikramyogicheryl.blogspot.com/2010_03_01_archive.html

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Monday, March 29, 2010. Stress in Life Has = So-So Yoga. but Still Practicing. Life has been stressful lately. It's busy time of year for me in my work cycles now (and I'm not even an accountant! I'm also re-comm...

bikramyogicheryl.blogspot.com

BikramYogiCheryl: I'm back with a 3 Month Pass!

http://bikramyogicheryl.blogspot.com/2010/07/im-back-with-3-month-pass.html

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Monday, July 5, 2010. I'm back with a 3 Month Pass! So, it's taken me a little while to recover. But as always, I am so grateful to have my bik.ram yoga to carry me through. And carry me through it has. I'm 35, l...

bikramyogicheryl.blogspot.com

BikramYogiCheryl: July 2010

http://bikramyogicheryl.blogspot.com/2010_07_01_archive.html

A year ago a friend introduced me to Bikram Yoga. I had never been able to get into what I call normal yoga because I like to run and sweat - Bikram Yoga gave me this same feeling. Now, Im not very good, but Im practicing and hooked now and really look forward to other bikram yogis inspirations! Thursday, July 8, 2010. Why Did I Eat after 4pm for 6pm Class? You know you've done it. You have evening class. You didn't eat enough lunch. And by 4pm you're starving. What do you do? Monday, July 5, 2010. So, i...

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Be Here Now

Friday, March 12, 2010. Class #40, 2010. Once a week, I'm aiming to do both xfit and yoga. This is a tall order - but I think it's good to have one day where you kill your body, and then one full day off during the week. My goal right now is 3 xfits, and 4 yogas/week - with one day off in the mix somehow. Today was my "double" and it went well. Yoga at 4 felt great - super full class with B.J., surrounded by nice hardworking people (one of whom clearly had a garlic-laden lunch.pew! Crossfit #3, 2010.

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