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Yoga - Christy Mannino - Lebanon, PA - A Healthful Life Quest
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Sign up for your free consultation! Whatever your personal beliefs, various aspects of yoga practice have been shown to have a plethora of health benefits. I encourage and work with my clients to help them explore these asanas and breathing and relaxation techniques in a manner that is first and foremost safe, and that enhances their overall flexibility and vitality. I have completed a comprehensive 200-hour yoga teacher training (YTT) in hatha yoga practice and theory at Yoga on Orange.
ahealthfullifequest.com
Christy Mannino - Health Coach, Yoga Instructor - Lebanon, PA - A Healthful Life Quest
http://www.ahealthfullifequest.com/about.html
Sign up for your free consultation! Christy Mannino, Certified Health Coach and RYT200. I am Christy Mannino, a certified holistic health coach and yoga instructor, passionate about living well, practicing yoga and helping others create a life of abundant health, vitality and happiness! I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? It’s easy to overlook...
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About Christy Mannino - RYT200 and Certified Health Coach - Christy Mannino
http://www.christymannino.com/about.html
Like many others, I was initially drawn to yoga to increase flexibility and better manage stress. Through life's ups and downs, I slowly discovered deeper and more profound benefits to my practice - physically, mentally and spiritually. Immersing myself more and more in the practice and philosophy, I found relief from the demands and stress of daily life, inner healing and acceptance, and meaning and purpose in life. CCLYI (Certified ChildLight Yoga Instructor) - Level 1 Training.
SOCIAL ENGAGEMENT