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Mindful Energy: Yoga for EVERYONE
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Wednesday, June 9, 2010. If you've been in my class you may have noticed all types of people there. My interpretation of Hatha yoga (the Iyengar way) is inclusive of everyone, at every age and skill level. Modifications can be made for the beginner, or the elderly, or even the handicapped. If you can breathe, you can do yoga. Check out this article: Too Old to Start Yoga? My Grandma Started Yesterday - She's 90. Pictured: Esther Vexler, in a forward bend. Subscribe to: Post Comments (Atom). Yoga in Times...
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Mindful Energy: Raw Diet Cures
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Saturday, June 5, 2010. Prana, like many sanskrit words, has various contextual meanings, the simplest being 'energy'. A deeper translation is 'vital energy', so the word is used to describe air, food, or the energy within that keeps your heart beating. Diet should be the first place to start when addressing any affliction, even chronic diseases like heart disease, cancer, and diabetes. Healthy food and exercise are considerably cheaper than long-term pharmaceutical therapy, too. Yogini Eva Barash will g...
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Mindful Energy: June 2010
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Friday, June 25, 2010. This year, San Antonio is home to the 2010 Alcoholics Anonymous convention. 50,000 guests are expected at the Henry B. to support each other and share useful information. Check out the feature documentary Addiction, Recovery, and Yoga. For free at Yahoo video. Mental and physical health problems related to stress an inactivity can be greatly reduced with yoga practice. Here's a great remedy for what ails you: follow this. Sequence from yogavibes.com. Thursday, June 24, 2010. Prana,...
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Mindful Energy: Yoga for Flexibility and Performance
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Sunday, September 5, 2010. Yoga for Flexibility and Performance. Many of us have been hearing about the increasing amout of professional athletes who are cross training with yoga. NFL teams like the Eagles and the Steelers, or ball clubs like the LA Dodgers and San Diego Padres are just a few of the organizations who are including yoga practice into their training programs. Join us this month for a fun and exhilarating partner yoga class at Synergy! Get the details at the River City Yoga. Inhale.Exha...
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Mindful Energy: May 2010
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Tuesday, May 25, 2010. The Tree of Knowledge. The Esther Vexler Yoga School is dedicated to educating the public about the art and practice of yoga. Staying connected with each other is vital to meeting the needs of the community. A powerful way to achieve this multi-directional flow of information is through electronic media. That's why EVYS has a website. And now a blog. Feel free to give us feedback at any of these internet locations, and you can be a part of the cycle of learning. Monday, May 17, 2010.
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Mindful Energy
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Saturday, July 31, 2010. You all are cordially invited to attend this performance, and you will see me on stage portraying Ramakrishna! Last year's show was presented to a capacity crowd, so snatch up your tickets now if you'd like to attend. Happening this August 7th at the Carver Community Cultural Center, Dr. Sreedhara A.R., will direct. A classical Indian dance production, at 6:30 pm. Carver Community Cultural Center. Saturday, August 7th, 2010 6:30 pm. 226 Hackberry, San Antonio Tx. Meet Shukra the ...
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Mindful Energy: April 2010
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Sunday, April 18, 2010. Here's a super article. About a super citizen, Jenny Benitez, who has made a difference in her Manhattan community. Jenny has spent the last 25 years turning a garbage dump into a thriving community garden. You must be 100 times prouder of your grandma than I am, Audrey! Thanks for sharing her story. Wednesday, April 14, 2010. Yoga practice helps us deal with all of life's obstacles, great and small. Here's a thoughtful article. Tuesday, April 13, 2010. Thursday, April 8, 2010.
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Mindful Energy: February 2010
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Saturday, February 27, 2010. This is a great short film with Martina Navratilova about THE healthiest diet - a diet consisting of only plant foods. Some claim to have cured many ailments, including heart disease and cancer, and credit the plant-based diet for their successes. This 3-minute video. Could help change your life! Friday, February 26, 2010. Stories of the benefits of yoga are flooding the media. Here's. An interesting one about fighting physical and mental symptoms of menopause using yoga.
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Mindful Energy: Yoga in Times Square!
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Tuesday, June 22, 2010. Yoga in Times Square! Thousands bring Times Square to a standstill. To honor the solstice! Read about this incredible free event in the Big Apple. Subscribe to: Post Comments (Atom). There was an error in this gadget. Batik on cotton muslin, 8" x 7". Hi to my friends at ANYTIME FITNESS, West and Blanco, SA! The Yoga of Watching the Presidential Debates. Meet Shukra the Venus Equivalent in the Vedas. Living Room Yoga: Strengthen and Lengthen. Sun Salutation - Surya Namaskar.
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