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Sasha's Yoga Blog | Yoga…and Other Random Things that Keep me BalancedYoga...and Other Random Things that Keep me Balanced
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About Me | Sasha's Yoga Blog
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Sasha's Yoga Blog. Yoga…and Other Random Things that Keep me Balanced. Fun, energetic, kind, honest and interesting are some characteristics that I hope would suitably describe me. I was born to incredible parents as Sasha Gillian Ferguson in Talara, Peru. My roots several generations are from Trinidad and Tobago. After Peru and Trinidad, I continued my “growing up” in Florida. I am married to a wonderful man, Mike we fell in love in this great state of Colorado. I love his romantic and poetic side.
November | 2010 | Sasha's Yoga Blog
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Sasha's Yoga Blog. Yoga…and Other Random Things that Keep me Balanced. An Apple a Day is Wasted per Day. The taste, juiciness, colorperfect! Nothing that resembled what you would see at the store, of course. Rather, they were small and some a little odd-shaped, some were appetizers for birds and they lacked the waxy coat. But they were the best tasting apples we had eaten all summer and fall, if not ever. Man, what I would do for just one of those apple trees in our yards. Sasha's Yoga Blog.
July | 2010 | Sasha's Yoga Blog
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Sasha's Yoga Blog. Yoga…and Other Random Things that Keep me Balanced. July 31 Your Daily Cup of Asana and Health Benefit! Late to post the last asana and health benefit of the month! Hope you will give me a break as it is Saturday and the day was packed! This morning, I went to a free yoga in the park practice at Civic Green in Highlands Ranch, taught by Nancy of http:/ namasteworksyoga.com/. Yoga, the Path to Holistic Health. And now, ladies and gentlemen, the last daily cup asana for the month. Asana ...
Pranayama – the Fourth of the Eight Limbs of Yoga | Sasha's Yoga Blog
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Sasha's Yoga Blog. Yoga…and Other Random Things that Keep me Balanced. Pranayama the Fourth of the Eight Limbs of Yoga. Pranayama is the fourth limb of Ashtanga Yoga and is the technique used to measure, control and direct the breath of the yoga practitioner. It is the breathing exercise that promotes proper breathing and aims to restore and maintain health, controls the energy within us and provides more oxygen supply to the body. The following summarizes the benefits of Pranayama:. Take a deep and slow...
An Apple a Day is Wasted per Day | Sasha's Yoga Blog
https://yogasasha.wordpress.com/2010/11/30/an-apple-a-day-is-wasted-per-day
Sasha's Yoga Blog. Yoga…and Other Random Things that Keep me Balanced. An Apple a Day is Wasted per Day. The taste, juiciness, colorperfect! Nothing that resembled what you would see at the store, of course. Rather, they were small and some a little odd-shaped, some were appetizers for birds and they lacked the waxy coat. But they were the best tasting apples we had eaten all summer and fall, if not ever. Man, what I would do for just one of those apple trees in our yards. Leave a Reply Cancel reply.
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The Thurmond Family: December 2011
http://thurmonds.blogspot.com/2011_12_01_archive.html
Friday, December 30, 2011. Which will it be? With only 50 days left on the baby countdown (and many of those being work days) I have been frantically trying to get things organized so we are ready for baby #2. This has been the only time I have wavered on my decision to find out the gender. Unfortunately for Jon, I didn't waver long. I am still so excited to find out the big news in the delivery room! So in order to avoid this I got 2 new outfits! Very excited to find out which one will get used! His new...
The Thurmond Family: October 2011
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Monday, October 31, 2011. Our very serious cow at Aspen Grove's Trick or Treat Street. Loving the fire engine! Our little cow fireman :). Here he is with our amazing pumpkins! Unfortunately we can't ever get him to sit still for a good picture :). Sunday, October 30, 2011. I'm slightly embarrassed that this still fits (I blame myself and my short stature).but he still is a darn cute monkey! Tuesday, October 25, 2011. Friday, October 21, 2011. Adam has found a new way to Guinness' heart. So while Adam nap...
The Thurmond Family: April 2012
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Friday, April 13, 2012. Adam vs. The Vaseline. The Vaseline-1, Adam-0. This is after attempting to wash his hair multiple times :). Saturday, April 7, 2012. Friday, April 6, 2012. Here are a few of the pictures that didn't make the birth announcement or the Brothers post. Don't touch me or my goldfish! I would love to help with Evan's bath.here let me douse you with water in the face. Zoolander model face maybe? Once again.don't touch me! Tuesday, April 3, 2012. Our two little warriors. Smith Krause Fami...
The Thurmond Family: July 2011
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Monday, July 11, 2011. We had a great two week stay at our family cabin in Nebraska. We were able to see a lot of our family, spend some quality time in the water and relax. Although hectic, we are so grateful that we have such a special place to vacation! Emory and Miles (w/ Clif and Angie) came up for a few days from Kansas City. Will and Charlie reading with Adam.he seemed more interested in his noisy Cars book then Charlie's Harry Potter. 17 of 23 great-grandkids.makes for a lot of commotion! Sasha&#...
The Thurmond Family: June 2011
http://thurmonds.blogspot.com/2011_06_01_archive.html
Sunday, June 19, 2011. Friday, June 17, 2011. Thursday, June 16, 2011. During Grandma Sheila's visit we loaded up the car with part of the Smith/Krause crew and headed to the Cheyenne Mountain Zoo. Adam had never been to the zoo and we had heard amazing things about this zoo set into the side of the foothills :) Here are a few of the highlights. Adam's 'I'm going to need botox at 12' look. Jackson getting his ears cleaned out by Mr. Giraffe. Our tigers-Emma and Jackson. Confused about the carousel. Our s...
The Thurmond Family: February 2012
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Saturday, February 25, 2012. February 20, 2012. Weight: 9 lbs 2 oz. Standard c-section pic :). Proof that he was huge. Proof that I tried to push him out (notice the elongated/cone look his head has). Saturday, February 11, 2012. We got a much needed break from work with an unexpected snow day last week.I actually feel guilty saying much needed because in reality we have only worked a couple 5 day work weeks since coming back from winter break :) Ahh we teachers have it good! Subscribe to: Posts (Atom).
The Thurmond Family: March 2012
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Wednesday, March 28, 2012. One Month (and a few days). We are little late getting this picture taken.I blame multiple things.but mainly my laziness :) However, here is Evan at one month old, finally without tender grips and cannula! Does anyone else in the Leibman family think his face looks like Jenny when she was a baby? Wednesday, March 14, 2012. Evan is now three weeks old! I knew it was time to pull out the BOB and at least go for some longer walks. E in all his cuteness :). Monday, March 12, 2012.
The Thurmond Family: March 2011
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Saturday, March 26, 2011. To keep us all informed of Wolfie's progress. Jon and I got to stop by the hospital yesterday and spend a little time with the new parents and the little man so we have a few pictures to share. However, check out their blog because they have way more info and way better pictures. Here he is just 9 days old and 4 days after surgery, extubated, but still needing some help from the CPAP machine. All 7 pounds of him wrapped up like a burrito :) (my favorite baby look). Thompsons to ...
The Thurmond Family: May 2012
http://thurmonds.blogspot.com/2012_05_01_archive.html
Friday, May 11, 2012. Our little swaddle boys. They love those green pacis, and Evan loves his big brother. More accurate depiction of what this photo shoot was like :). Subscribe to: Posts (Atom). Pictures, pictures and more pictures.basically so you can keep updated on our family's adventures in Colorado! View my complete profile. Chronicles of a Babywise Mom. An Open Letter to the Moms of the Girls on the Softball Team My Husband Coaches. Christmas Break is finally here! Smith Krause Family Bloggers.
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Sasha's Yoga Blog | Yoga…and Other Random Things that Keep me Balanced
Sasha's Yoga Blog. Yoga…and Other Random Things that Keep me Balanced. An Apple a Day is Wasted per Day. The taste, juiciness, colorperfect! Nothing that resembled what you would see at the store, of course. Rather, they were small and some a little odd-shaped, some were appetizers for birds and they lacked the waxy coat. But they were the best tasting apples we had eaten all summer and fall, if not ever. Man, what I would do for just one of those apple trees in our yards. In Sanskrit, the word prana mea...
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