yogateddybear.blogspot.com

Yoga Teddy Bear

Monday, August 3, 2015. Yoga Teddy Bear’s brand new coloring book is named Balance& Bend. Here are 4 fun poses from the new book. They range in difficulty level, but all are worth a try! Remember to breathe deeply and flex your muscles a lot. By doing that, you’ll protect your joints and ligaments. 1 Upward Facing Dog (Urdhva Mukha Svanasana). Just looking at this pose should help you cool down on a hot summer day! OK, here is where it starts to get a little harder. You might surprise yourself! This is a...

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Yoga Teddy Bear | yogateddybear.blogspot.com Reviews

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Monday, August 3, 2015. Yoga Teddy Bear’s brand new coloring book is named Balance& Bend. Here are 4 fun poses from the new book. They range in difficulty level, but all are worth a try! Remember to breathe deeply and flex your muscles a lot. By doing that, you’ll protect your joints and ligaments. 1 Upward Facing Dog (Urdhva Mukha Svanasana). Just looking at this pose should help you cool down on a hot summer day! OK, here is where it starts to get a little harder. You might surprise yourself! This is a...

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1 yoga teddy bear

2 balance and bend

3 scorpion pose vrschikasana

4 heron pose krounchasana

5 smile

6 posted by

7 k m copham

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10 blogthis

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yoga teddy bear,balance and bend,scorpion pose vrschikasana,heron pose krounchasana,smile,posted by,k m copham,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,1 baby cobra,2 gate pose,3 garland pose,bridge pose

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Yoga Teddy Bear | yogateddybear.blogspot.com Reviews

https://yogateddybear.blogspot.com

Monday, August 3, 2015. Yoga Teddy Bear’s brand new coloring book is named Balance& Bend. Here are 4 fun poses from the new book. They range in difficulty level, but all are worth a try! Remember to breathe deeply and flex your muscles a lot. By doing that, you’ll protect your joints and ligaments. 1 Upward Facing Dog (Urdhva Mukha Svanasana). Just looking at this pose should help you cool down on a hot summer day! OK, here is where it starts to get a little harder. You might surprise yourself! This is a...

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yogateddybear.blogspot.com

1

Yoga Teddy Bear: Balance & Bend

http://www.yogateddybear.blogspot.com/2015/08/balance-bend.html

Yoga Teddy Bear creator K. M. Copham, a visual artist and certified yoga teacher, came up with the idea of a teddy bear teaching yoga while thinking about how to make yoga more accessible and fun for kids and adults alike. Monday, August 3, 2015. Yoga Teddy Bear’s brand new coloring book is named Balance& Bend. Here are 4 fun poses from the new book. They range in difficulty level, but all are worth a try! 1 Upward Facing Dog (Urdhva Mukha Svanasana). OK, here is where it starts to get a little harder.

2

Yoga Teddy Bear: 4 Poses for Spine Flexibilty

http://www.yogateddybear.blogspot.com/2015/07/4-poses-for-spine-flexibilty.html

Yoga Teddy Bear creator K. M. Copham, a visual artist and certified yoga teacher, came up with the idea of a teddy bear teaching yoga while thinking about how to make yoga more accessible and fun for kids and adults alike. Monday, July 6, 2015. 4 Poses for Spine Flexibilty. Here are four of my favorite poses for countering all those hours in a chair. Each of these fun and easy poses will open your spine in different directions and get your blood flowing. To exit, release your hands and roll down from you...

3

Yoga Teddy Bear: July 2015

http://www.yogateddybear.blogspot.com/2015_07_01_archive.html

Yoga Teddy Bear creator K. M. Copham, a visual artist and certified yoga teacher, came up with the idea of a teddy bear teaching yoga while thinking about how to make yoga more accessible and fun for kids and adults alike. Monday, July 6, 2015. 4 Poses for Spine Flexibilty. Here are four of my favorite poses for countering all those hours in a chair. Each of these fun and easy poses will open your spine in different directions and get your blood flowing. To exit, release your hands and roll down from you...

4

Yoga Teddy Bear: May 2015

http://www.yogateddybear.blogspot.com/2015_05_01_archive.html

Yoga Teddy Bear creator K. M. Copham, a visual artist and certified yoga teacher, came up with the idea of a teddy bear teaching yoga while thinking about how to make yoga more accessible and fun for kids and adults alike. Sunday, May 24, 2015. We often think of twists as poses that keep our spine supple. While this is true, twists not only stretch and open your spine, they are also amazing detoxifyers. When practicing a twist pose, think of your body as a big sponge. Half Lord of the Fishes Pose. Look o...

5

Yoga Teddy Bear: June 2015

http://www.yogateddybear.blogspot.com/2015_06_01_archive.html

Yoga Teddy Bear creator K. M. Copham, a visual artist and certified yoga teacher, came up with the idea of a teddy bear teaching yoga while thinking about how to make yoga more accessible and fun for kids and adults alike. Thursday, June 11, 2015. One of the things I love about yoga – and why I was inspired to share it with the world in the form of a cartoon character – is the element of play it naturally inspires. Boat to Plow… and back! Begin on your back on a soft surface like carpet or a yoga mat.

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Monday, August 3, 2015. Yoga Teddy Bear’s brand new coloring book is named Balance& Bend. Here are 4 fun poses from the new book. They range in difficulty level, but all are worth a try! Remember to breathe deeply and flex your muscles a lot. By doing that, you’ll protect your joints and ligaments. 1 Upward Facing Dog (Urdhva Mukha Svanasana). Just looking at this pose should help you cool down on a hot summer day! OK, here is where it starts to get a little harder. You might surprise yourself! This is a...

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