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peace | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/tag/peace

Healer, Heal Thyself. These days I’m head-down in my second year of graduate school. The Maryland University of Integrative Health. Month after month of meditation, studying yoga scriptures, the brain, physiology, as well as yoga practice on the mat, sharing, discussions, fears, insights, self-doubts and self-discoveries, I and my colleagues have opened into a new awareness of what it. Healer, heal thyself. Keep looking at the bandaged place. That’s where the light enters you. (Rumi).

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Editorial Policy | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/editorial-policy

The Imperfect Pilgrim site welcomes comments. After all, that’s what a blog is about, right? TIP has spam protection, but sometimes I may miss-read your legitimate comment as spam and therefore, not post it. If you don’t see your comment within a day or two, please resend it with some sort of signal to me that you are a real person and not a spammer. I will then post it and offer a telepathic apology to you. Summing it up, I will provide full disclosure of any relationship I have with any company, brand,...

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challenges | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/tag/challenges

Healer, Heal Thyself. These days I’m head-down in my second year of graduate school. The Maryland University of Integrative Health. Month after month of meditation, studying yoga scriptures, the brain, physiology, as well as yoga practice on the mat, sharing, discussions, fears, insights, self-doubts and self-discoveries, I and my colleagues have opened into a new awareness of what it. Healer, heal thyself. Keep looking at the bandaged place. That’s where the light enters you. (Rumi).

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Yoga Studios | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/category/video/yoga-studios-you-just-have-to-try

We are all Pilgrims. Was chosen because to me, it’s a perfect symbol of the mind-body-spirit connection. Although it’s found in Celtic art and in various religions, that’s not why I chose it. You are free to see it that way, but I see it as the three elements in harmony, each a separate, but related, part kept together in continuity by the circle that threads through it. So, what are these guideposts I speak of? FYI–modern linguists say it. Guess what–they both work! Spectrum of emotions–good and b...

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grief | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/tag/grief

Healer, Heal Thyself. These days I’m head-down in my second year of graduate school. The Maryland University of Integrative Health. Month after month of meditation, studying yoga scriptures, the brain, physiology, as well as yoga practice on the mat, sharing, discussions, fears, insights, self-doubts and self-discoveries, I and my colleagues have opened into a new awareness of what it. Healer, heal thyself. Keep looking at the bandaged place. That’s where the light enters you. (Rumi).

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Gandhi | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/tag/gandhi

Yoga and Christianity – Let’s Talk About the Elephant in the Room. But I digress. The Civil War is not the subject of today’s post. I am a yoga teacher and a practicing yoga therapist (in the interest of disclosure, I have been teaching yoga classes for eight years, and working as a yoga therapist for six years, and am currently earning my Master’s degree in Yoga Therapy). This career change happened. Yoga as a journey. Yoga as a path. Sue’s Amazon Picks. On In The Beginning, There Was The Anger.

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wellness | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/tag/wellness

Healer, Heal Thyself. These days I’m head-down in my second year of graduate school. The Maryland University of Integrative Health. Month after month of meditation, studying yoga scriptures, the brain, physiology, as well as yoga practice on the mat, sharing, discussions, fears, insights, self-doubts and self-discoveries, I and my colleagues have opened into a new awareness of what it. Healer, heal thyself. Keep looking at the bandaged place. That’s where the light enters you. (Rumi).

theimperfectpilgrim.com

Video | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/category/video

We are all Pilgrims. Was chosen because to me, it’s a perfect symbol of the mind-body-spirit connection. Although it’s found in Celtic art and in various religions, that’s not why I chose it. You are free to see it that way, but I see it as the three elements in harmony, each a separate, but related, part kept together in continuity by the circle that threads through it. So, what are these guideposts I speak of? FYI–modern linguists say it. Guess what–they both work! Spectrum of emotions–good and b...

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Suzanne » Imperfect Pilgrim

http://www.theimperfectpilgrim.com/author/trinity05

I am always amazed at how yoga can show up at unexpected times and we may not initially understand the value. On September 12, 2015, my husband and I were driving on a country road out of state when we entered an intersection and collided with a sports car driving full speed through the stop sign. Once our car stopped spinning and landed in the grass, I immediately grabbed my head and started screaming my neck! Sympathetic response), calming the body and mind. Panic and pain aside, these two yoga techniq...

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meditation | Imperfect Pilgrim

http://www.theimperfectpilgrim.com/tag/meditation

Healer, Heal Thyself. These days I’m head-down in my second year of graduate school. The Maryland University of Integrative Health. Month after month of meditation, studying yoga scriptures, the brain, physiology, as well as yoga practice on the mat, sharing, discussions, fears, insights, self-doubts and self-discoveries, I and my colleagues have opened into a new awareness of what it. Healer, heal thyself. Keep looking at the bandaged place. That’s where the light enters you. (Rumi).