... and welcome to YogaUnfolds! I'm Karen. I teach Hatha, Vinyasa Flow and Yin/ Restorative yoga. I'm based in London and am accredited by the British Wheel of Yoga. My classes blend creative sequencing and breath-work, encourage safe alignment and use music to uplift and inspire. Whether you are looking to relax or revitalise (or…
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Karen Mitchell
Gandi, 63-●●●●●●●●●●rd Massena
(Gan●●●●aris , (Gandi) 75013
(Gandi) FR
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Karen Mitchell
Gandi, 63-●●●●●●●●●●rd Massena
(Gan●●●●aris , (Gandi) 75013
(Gandi) FR
View this contact
Karen Mitchell
Gandi, 63-●●●●●●●●●●rd Massena
(Gan●●●●aris , (Gandi) 75013
(Gandi) FR
View this contact
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YogaUnfolds | Yoga helps unfold our bodies, minds and hearts. Making us healthier and happier. | yogaunfolds.com Reviews
https://yogaunfolds.com
... and welcome to YogaUnfolds! I'm Karen. I teach Hatha, Vinyasa Flow and Yin/ Restorative yoga. I'm based in London and am accredited by the British Wheel of Yoga. My classes blend creative sequencing and breath-work, encourage safe alignment and use music to uplift and inspire. Whether you are looking to relax or revitalise (or…
yogaunfolds.com
Majestic | YogaUnfolds
http://yogaunfolds.com/category/majestic-2
Yoga classes with Karen, hatha, flow and restorative yoga, Highbury and London. 8220;I walk without flinching through the burning cathedral of the summer. My bank of wild grass is majestic and full of music. It is a fire that solitude presses against my lips.”. Burning cathedral of summer …. July 17, 2013. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Yoga and the 4 elements. Burning cathedral of summer …. Follow me on Twitter.
Awareness | YogaUnfolds
http://yogaunfolds.com/category/awareness
Yoga classes with Karen, hatha, flow and restorative yoga, Highbury and London. Spring has finally sprung! Confession. I started writing this post a few weeks ago when it felt like Spring was just around the corner. I needed to be more tentative with the title of my post. So I’m glad Spring is finally here and I can jump in (or should that be spring in? Isn’t it interesting how a spell of nice weather affects our mood and sense of optimism! My anatomy teacher disagrees with this idea – she’d ...I’m...
Benefits | YogaUnfolds
http://yogaunfolds.com/category/benefits
Yoga classes with Karen, hatha, flow and restorative yoga, Highbury and London. Spring has finally sprung! Confession. I started writing this post a few weeks ago when it felt like Spring was just around the corner. I needed to be more tentative with the title of my post. So I’m glad Spring is finally here and I can jump in (or should that be spring in? Isn’t it interesting how a spell of nice weather affects our mood and sense of optimism! My anatomy teacher disagrees with this idea – she’d ...I’m...
Transformation | YogaUnfolds
http://yogaunfolds.com/2014/05/22/transformation
Yoga classes with Karen, hatha, flow and restorative yoga, Highbury and London. A few thoughts on last month’s class theme, transformation. I’d like to start by staying that there is no need for you to change – you’re perfect as you are! In yoga transformation is often likened to cleaning dust off a mirror, allowing us to see and know ourselves better. Anyway back to the on the mat yoga. In classes we explored a different take on transformation each week:. I’m reminded of a story from a wonderful b...
Yoga as medicine | YogaUnfolds
http://yogaunfolds.com/2014/01/31/yoga-as-medicine-no-sugar-coating-required
Yoga classes with Karen, hatha, flow and restorative yoga, Highbury and London. This month my class theme has been yoga as medicine. I chose it because I thought it was easy for those new to yoga to understand. (And on that note, hurray for nurturing New Years resolutions! It’s also a great reminder about how super-awesome yoga is. Yoga can be full-on dynamic and energising, offering us the opportunity to be gently challenged and play. Or it can be restful and restorative, bringing relaxation and ease.
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YogaUnfolds | Yoga helps unfold our bodies, minds and hearts. Making us healthier and happier.
Yoga helps unfold our bodies, minds and hearts. Making us healthier and happier. 8230; and welcome to YogaUnfolds! I’m Karen. I teach Hatha, Vinyasa Flow and Yin/ Restorative yoga. I’m based in London and am accredited by the British Wheel of Yoga. My classes blend creative sequencing and breath-work, encourage safe alignment and use music to uplift and inspire. Whether you are looking to relax or revitalise (or both! I’d love to share the many benefits and wonderful experience of yoga with you.
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