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Yoga with Sejel: Pranayama - The Fourth Limb of Yoga
http://sankalpayoga.blogspot.com/2007/02/what-is-pranayama.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Tuesday, 20 March 2007. Pranayama - The Fourth Limb of Yoga. Pranayama involves the use of various breathing techniques, and can be translated as "control of the breathing", or "breathing exercises." However, the use and effects of pranayama are much greater than this. The word p. Actually refers to the “vital life force” and. 8220;hold the re...
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Yoga with Sejel: Sankalpa - Change Your Life
http://sankalpayoga.blogspot.com/2007/01/more-on-sankalpa.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Tuesday, 23 January 2007. Sankalpa - Change Your Life. Your sankalpa is a word or phrase that you choose yourself that reflects your most important. In life, (what gives you your sense of purpose). We silently repeat our own individual sankalpa 3 times during Yoga Nidra. See more on Patanjali's. Eight Limbs of Yoga. Article By Sejel K Bodereau.
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Yoga with Sejel: Asana - The Third Limb of Yoga
http://sankalpayoga.blogspot.com/2007/03/yoga-postures-asanas.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Wednesday, 14 March 2007. Asana - The Third Limb of Yoga. See below for list of yoga postures. 1 Plank Pose 2. Extended Side Stretch (Utthita Parsvakonasana) 3. Modified Extended Side Stretch (Utthita Parsvakonasana) 4. Warrior I (Virabhadrasana I). List of Yoga Postures in Sanskrit and English . The below is a. 03 Vrksasana - Tree Pose. 19 Ur...
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Yoga with Sejel: Yoga Sutra of The Moment
http://sankalpayoga.blogspot.com/2010/05/yoga-sutra-of-moment.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Thursday, 8 March 2012. Yoga Sutra of The Moment. A Yoga Sutra on posture, or asana:. The yoga posture is mastered when all effort is relaxed. And the mind is. Book 2, sutra 47, Yoga Sutras of Patanjali, translation by A Shearer). Yoga in the garden in Maida Vale, and in Hyde Park can also be arranged. Posted by Yoga with Sejel. Second Limb of...
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Yoga with Sejel: The Meaning of "Hatha" Yoga
http://sankalpayoga.blogspot.com/2009/06/meaning-of-hatha-yoga.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Thursday, 2 February 2012. The Meaning of "Hatha" Yoga. Refers to the physical practice of yoga, or "union" of the body, mind and Self and of the individual consciousness with that of the Universal, the source of Creation. Hatha yoga consists of. Yoga postures), pranayama. Breathing exercises), and meditation. The Meaning of the Word "Hatha".
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Yoga with Sejel: The Bija Mantras of the Chakras
http://sankalpayoga.blogspot.com/2009/12/bija-mantras-of-chakras.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Tuesday, 2 October 2012. The Bija Mantras of the Chakras. ॐ - Om - Ajna. हं - Hang - Vishudhi. यं - Yang - Anahata. रं - Rang - Manipura. वं - Vang - Svadisthana. लं - Lang- Muladhara. Posted by Yoga with Sejel. Subscribe to: Post Comments (Atom). Yogi Hits the Roof. Yoga with Sejel - Website. Sejel’s yoga classes. Ingrid, ITV London. Mantra F...
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Yoga with Sejel: Yoga Harmony
http://sankalpayoga.blogspot.com/2013/04/yoga-harmonya-good-yoga-practice-is.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Sunday, 14 April 2013. A nourishing yoga practice is a balanced one. Yoga is the binding of the opposites to create harmony. Yoga is a tool for observation of what is happening in the present moment. Does our practice make us feel over energized, overly relaxed, or refreshed and at peace? On what is my mind's awareness? Yogi Hits the Roof.
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Yoga with Sejel: Yoga & The Mind
http://sankalpayoga.blogspot.com/2007/02/yoga-mind.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Monday, 5 February 2007. Yoga and The Mind. Five Levels of Mental Functioning . The other four levels of mental functioning are in the following order:. There is a low level of awareness of thoughts, feelings and perceptions and these are ever fluctuating and seemingly incoherent. This is thought to be the most common state of mind. Here, ...
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Yoga with Sejel: The Eight Limbs of Yoga
http://sankalpayoga.blogspot.com/2007/02/eight-limbs-of-yoga.html
You are what your deep driving desire is, as your desire is, so is your will; as your will is, so is your deed, as your deed is, so is your destiny." (Upanishads). Tuesday, 1 May 2012. The Eight Limbs of Yoga. Universal laws of Nature (Yama). Non violence, truthfulness, integrity, divine conduct, and non attachment - “When we are established in non attachment, the nature and purpose of existence is understood.". How to Live in Harmony (Niyama). The physical postures should be steady and comfortable.".