yogawithtess.com
Tess Ball // Yoga Instructor & Personal Trainer // SeattleDescription.
http://www.yogawithtess.com/
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http://www.yogawithtess.com/
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TESS BALL
531 B●●●●●K AVE
BRO●●●LYN , NEW YORK, 11206
UNITED STATES
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Tess Ball // Yoga Instructor & Personal Trainer // Seattle | yogawithtess.com Reviews
https://yogawithtess.com
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yogawithtess.com
Tess Ball // Yoga Instructor & Personal Trainer // Seattle
http://www.yogawithtess.com/trainings.php
Yoga Teachers Anatomy Workshop. Offered regularly at various studios and teacher trainings. This hands-on, interactive workshop will help yoga teachers see, think and teach in anatomical terms. Refresh your knowledge of the major systems and joints of the body and re-invigorate your teaching. You'll walk away with the tools you need to see under the skin of your students and feel confident in your anatomical cuing. Dates, locations and price negotiable. Request a workshop for your studio or TT.
Tess Ball // Yoga Instructor & Personal Trainer // Seattle
http://www.yogawithtess.com/deskbodyrx.php
Improve your posture and reduce stress! This at-home video bundle focuses on increasing mobility, improving circulation and reducing pain in desk-job target areas. For $55, you'll receive a DeskBodyRX kit with a pair of Yoga Tune Up Therapy Balls, a yoga strap and unlimited access to three 30-minute online videos. 30 Minute Shoulders Video. 30 Minute Hips Video. 30 Minute Hands and Feet Video. 1 Pair of Yoga Tune Up Therapy Balls. Buy Now for $55. Want to bring regular yoga classes to your workplace?
Tess Ball // Yoga Instructor & Personal Trainer // Seattle
http://www.yogawithtess.com/individuals.php
Private Yoga and Personal training. Want to feel more confident and safe when you attend yoga classes? Training for a particular goal? Or do you simply need a little me-time? One-on-one sessions are tailored to your specific goals, anatomy and personality. Build a strong, safe movement base or crank it up a notch! If you'd like more information on me, my philosophy or my credentials, check out the about me. I am currently taking new clients at FUELhouse Gym. Take it from Sinclair. Sinclair, Seattle, WA.
Tess Ball // Yoga Instructor & Personal Trainer // Seattle
http://www.yogawithtess.com/resources.php
Why Zebras Don't Get Ulcers. Mdash; Such an incredibly interesting book about the science of stress. Well worth the read! Mdash; Jill Miller, the creator of Yoga Tune Up has come out with the most comprehensive tool for myofascial release, pain management and self-care out there. I highly recommend it! Mdash; I love the progressions in this book. Such a great read for trainers or anyone interested in getting fit. Mdash; A page-turner all about the evolution of the human body. Fat Loss Happens on Monday.
Tess Ball // Yoga Instructor & Personal Trainer // Seattle
http://www.yogawithtess.com/about.php
Movement is one of the biggest ways we can influence the way we think, feel and live. The connection between the body and the mind is unmistakable. By moving in intelligent, practical, playful ways, we can develop patterns of patience, confidence and freedom. The small shifts in thinking can turn into radical life changes. My mantra — Move intelligently, practically and playfully. For life. Mdash; Are you a corporate rockstar? Are you your kids' monkey bar hero? Are you a badass triathlete? I've been tra...
TOTAL PAGES IN THIS WEBSITE
7
Tess Lorraine Ball // Digital Designer
http://tesslorraine.com/portfolio/index.html
Make my heart flutter. From sketch to launch. DESIGN. STRATEGY. PROJECT MANAGEMENT. Without the agency hoopla. Expanding your social reach? Just want to text your designer on the weekend when inspiration hits (and not pay big time fees for it)? I'm your gal. After years in the agency world, I'm super comfy wearing many hats and have an entourage. To support larger projects. When I'm not designing, I love teaching yoga and fitness. Getting out on the lake, or taking my dog out for a good hike. I know when...
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Tess Ball // Yoga Instructor & Personal Trainer // Seattle
Ease in the moment. Intelligent, practical, playful movement. Creates a pattern of freedom and confidence. Hands-on, interactive workshops. Take a practical, down-to-earth approach. To deepening your knowledge of the. Major systems and joints of the body. Learn to harness your unique anatomy. To practice at your fullest potential. I recently added kettlebells to my arsenal of training tools. Kettlebell training is one of the best way to build strength and endurance and complements almost any training...
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Talking with Thomas
Friday, December 10, 2010. Canyon de Jemez, New Mexico. The heavens opened and we still had a good 15 minutes to get home. I must say that this was one of the most liberating moments. I LOVE being in the Esalen baths in the winter time when it’s raining outside. Oh that is So Great! The Hero’s journey is taking the time to acknowledge and embrace these challenging parts of ourselves, requiring many pauses and moments of re-evaluation. There are many layers to doing this as we know, and it takes...Remembe...
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