gunnaresiason.com
Summer Tips - Gunnar Esiason Blog
http://www.gunnaresiason.com/summer-tips
Well, it’s just about summertime, or at least I hope it is. I guess we can never be too sure. Anyways, I figured now is a better time than any to give you my 7 tips for a hot, hazy and humid summer with CF. Let’s get into it. Getting tan is awesome, and as a dude, how could I not love the. BUT did you know that vitamin D is actually great for lung health? No, you didn’t know? Now you do. That’s right. Studies have shown ( http:/ advances.nutrition.org/content/2/3/244.full. Before we get ahead of ourselve...
gunnaresiason.com
Don't Say That To Me - Gunnar Esiason Blog
http://www.gunnaresiason.com/dont-say-that-to-me
Don’t Say That To Me. This blog post touches on the invisible disease side of things. I know I went pretty deeply into that with my little story about almost getting tazed on an airplane ride from Boston to New York ( http:/ gunnaresiason.com/i-hate-the-color-purple. But this is a little bit of a different take on the subject. I recently saw an article online ( http:/ www.cosmopolitan.com/sex-love/advice/a7212/things-not-to-say-to-a-non-drinker/. Don’t fight anyone. That’s dumb. Come on, man. Do you ...
gunnaresiason.com
Quenching a Thirst - Gunnar Esiason Blog
http://www.gunnaresiason.com/quenching-a-thirst
Being constantly sick was new for me. I really do consider myself a relatively healthy CF patient, but for the first time in my life, I was unable to complete an entire summer recreational hockey season. Of 15 possible games, I think I played in three. That was unacceptable. Obviously, I don’t contribute my little dehydration issue to being sick all summer, I think having just graduated college played somewhat of a part (you’ll find out all about that soon), but it definitely was a major problem. RT @jim...
cfwindsprints.com
Jerry Cahill's CF Wind Sprints : Wind Sprint 40: Post Transplant Compliancy
http://cfwindsprints.com/wind-sprint-40-post-transplant-compliancy
Wed, 3 September 2014. Wind Sprint 40: Post Transplant Compliancy. What do I do post-transplant to stay compliant? To stay compliant, Jerry keeps a daily log of things like his temperature, blood pressure, heart rate, and a number of other things. He also takes his medications daily – on average about 40 pills a day. By monitoring his vitals and keeping up with his medicines, Jerry is able to keep track of how his lungs are doing. Direct download: Post Transplant Compliancy.mp4. Posted at: 9:28am EDT.
cfwindsprints.com
Jerry Cahill's CF Wind Sprints : Wind Sprint 43: Walking and Jogging Hills for Endurance and Strength
http://cfwindsprints.com/wind-sprint-43-walking-and-jogging-hills-for-endurance-and-strength
Tue, 30 September 2014. Wind Sprint 43: Walking and Jogging Hills for Endurance and Strength. In this Wind Sprint, Jerry reviews how he builds endurance and strength without going to the gym. By walking, jogging, and doing lunges uphill, he is able to clear his lungs, work his core, and practice form and technique. Jerry recommends starting small by walking short distances and then building your regime from there. Direct download: Walking and Jogging Hills for Endurance and Strength.mp4.
cfwindsprints.com
Jerry Cahill's CF Wind Sprints
http://www.cfwindsprints.com/home/2014/10
Tue, 28 October 2014. Wind Sprint 45: Sinus Irrigation. After six sinus surgeries, Jerry considers himself an expert on sinus irrigation and care. He suggests a number of techniques, including saline spray, a water pick, and Nasatouch. No matter what technique you prefer, irrigation in an important step in staying healthy and preventing infections from spreading to your lungs. This CF Wind Sprint is made possible through an unrestricted educational grant from GILEAD to the Boomer Esiason Foundation.
jerrycahill.com
Jerry Cahill's Cystic Fibrosis Podcast
http://www.jerrycahill.com/webpage/2015/05
54 Years Old and Living-Breathing Succeeding With Cystic Fibrosis. Thu, 28 May 2015. CF Podcast 145: Being a Father with CF. Tim Wotton – Show Notes. CF Podcast 145: Being a Father with CF. Meet Tim Wotton, 44 years old, with CF. Tim is from London, U.K. He was an international junior field hockey player, works full time as a business consultant, and continues to play hockey and visit the gym regularly. Tim discusses CF and starting a family through in vitro fertilization. Posted at: 12:10pm EDT. Direct ...
jerrycahill.com
Jerry Cahill's Cystic Fibrosis Podcast : Own Your Feeding Tube with Gunnar Esiason: Episode 4
http://jerrycahill.com/own-your-feeding-tube-with-gunnar-esiason-episode-4
54 Years Old and Living-Breathing Succeeding With Cystic Fibrosis. Tue, 28 July 2015. Own Your Feeding Tube with Gunnar Esiason: Episode 4. Ldquo;Comfort With Your Feeding Tube”. The feeding tube. If the feeding helping make your life easier, then don’t worry about what it looks like. You never know where it will lead you. Direct download: Own Your Feeding Tube - Gunnar Esiason - Episode 4.mp4. Posted at: 3:00pm EDT. This work is licensed under a Creative Commons Attribution-NoDerivs 2.5 License.
jerrycahill.com
Jerry Cahill's Cystic Fibrosis Podcast : CF Podcast 147: Managing a Career with Cystic Fibrosis - Featuring Johnny Simpson
http://jerrycahill.com/cf-podcast-157-managing-a-career-with-cystic-fibrosis-featuring-johnny-simpson
54 Years Old and Living-Breathing Succeeding With Cystic Fibrosis. Wed, 17 June 2015. CF Podcast 147: Managing a Career with Cystic Fibrosis - Featuring Johnny Simpson. Managing a Career with Cystic Fibrosis. Today, you will meet Jonny Simpson, who is living, breathing, and succeeding with cystic fibrosis. From Penrith, Cumbria, UK. His hobbies include bodybuilding, literature, and music. He is one of four boys. He works in sports marketing and also personal training. Posted at: 1:00pm EDT.
jerrycahill.com
Jerry Cahill's Cystic Fibrosis Podcast : CF Podcast 145: Being a Father with CF
http://jerrycahill.com/cf-podcast-145-being-a-father-with-cf
54 Years Old and Living-Breathing Succeeding With Cystic Fibrosis. Thu, 28 May 2015. CF Podcast 145: Being a Father with CF. Tim Wotton – Show Notes. CF Podcast 145: Being a Father with CF. Meet Tim Wotton, 44 years old, with CF. Tim is from London, U.K. He was an international junior field hockey player, works full time as a business consultant, and continues to play hockey and visit the gym regularly. Tim discusses CF and starting a family through in vitro fertilization. Posted at: 12:10pm EDT.
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