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Youngr | Health & Wellness Management | Main Page

Keep me logged in. Q: How can I improve my health? Youngr is a collection of tests, exercises, and tips for assessing your health, suggesting changes to your lifestyle, and keeping you motivated and on track to a healthier and younger you. Q: What's my true age? Is your biological age higher than your chronological age? How well does your body function at rest? This test measures the speed of the body's aging process. Live healthier. Be younger. Q: How good is my health? Live longer. Feel younger. It is ...

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MIO Global

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Physical Enterprises Inc.

MIO Global

302-29●●●●●●tus St

Van●●●ver , British Columbia, V6J 3Y9

Canada

1.60●●●●9184

do●●●●●@mioglobal.com

View this contact

Physical Enterprises Inc.

MIO Global

302-29●●●●●●tus St

Van●●●ver , British Columbia, V6J 3Y9

Canada

1.60●●●●9184

do●●●●●@mioglobal.com

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Youngr | Health & Wellness Management | Main Page | youngr.com Reviews

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Keep me logged in. Q: How can I improve my health? Youngr is a collection of tests, exercises, and tips for assessing your health, suggesting changes to your lifestyle, and keeping you motivated and on track to a healthier and younger you. Q: What's my true age? Is your biological age higher than your chronological age? How well does your body function at rest? This test measures the speed of the body's aging process. Live healthier. Be younger. Q: How good is my health? Live longer. Feel younger. It is ...

<META> KEYWORDS

1 e mail

2 my youngr

3 my results

4 tests

5 bioage test

6 wellmeter test

7 cardiocapacity test

8 wellness improvement

9 stressless session

10 living youngr

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e mail,my youngr,my results,tests,bioage test,wellmeter test,cardiocapacity test,wellness improvement,stressless session,living youngr,reduce your bioage,improve heart health,stress management,weight management,what is youngr,how it works,the science

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Youngr | Health & Wellness Management | Main Page | youngr.com Reviews

https://youngr.com

Keep me logged in. Q: How can I improve my health? Youngr is a collection of tests, exercises, and tips for assessing your health, suggesting changes to your lifestyle, and keeping you motivated and on track to a healthier and younger you. Q: What's my true age? Is your biological age higher than your chronological age? How well does your body function at rest? This test measures the speed of the body's aging process. Live healthier. Be younger. Q: How good is my health? Live longer. Feel younger. It is ...

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youngr.com

1

Youngr | Health & Wellness Management | Wellness Improvement Program

http://www.youngr.com/test/cardiocontrol/about

Keep me logged in. Based on your Youngr Score and your current HRV level (obtained within the first 30 seconds of the session), you will be instructed to either relax or concentrate. Your goal is to raise the StressLess gauge to 240 and keep it there throughout the test. If you can`t quite get the gauge to 240, don't worry — you will improve with practice. Check out the FAQ page for additional information if you are having trouble relaxing, concentrating, or if you just can't seem to get the gauge to 240.

2

Youngr | Health & Wellness Management | Reduce Your Real Age

http://www.youngr.com/living/bioage

Keep me logged in. Have your blood tested regularly, aiming for these levels:. Blood pressure: around 115/76. LDL cholesterol: below 200mg/di. HDL cholesterol: above 40mg/dl. Homocysteine: 9 mg/dl or less. Blood sugar: below 100mg/dl. Ask your doctor how to adjust your diet to reach these levels. For a healthy heart, eat foods that:. Boost HDL cholesterol levels such as nuts (especially walnuts), olive oil, and fish (or fish oil supplements). For a healthy brain, eat:. 1 ounce of nuts per day. 1500 mg L-...

3

Youngr | Health & Wellness Management | Stress Management

http://www.youngr.com/living/stress

Keep me logged in. As an adult, you need 7-9 solid hours per night. Take a time out, remove yourself temporarily from stressful situations by walking around the block, moving to another room, or taking 10 deep breaths. Revise Your Schedule and Habits. Avoid over-scheduling yourself and allow plenty of time to complete tasks and/or arrive places. Practice saying "no" and avoid stress-producing situations and people. Try Biofeedback training with Youngr’s StressLess Sessions. Plan For Some "Alone" Time.

4

Youngr | Health & Wellness Management | The Science

http://www.youngr.com/science

Keep me logged in. The Science behind Youngr. HRV assessments measure the intervals between each heartbeat in millisecond units. This measurement is then graphed, producing a wave pattern that is analyzed through a series of complex mathematical calculations. The analysis indicates the level of basic fitness and reserve capabilities of the Autonomic Nervous System (ANS), which regulates the body’s core well-being. Professional technology in your home. Because the HRV assessments quantitatively evaluate t...

5

Youngr | Health & Wellness Management | Password Recovery

http://www.youngr.com/recover

Keep me logged in. Please check your e-mail. Enter your email address:.

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liveyoungr.wordpress.com

Training Your Brain ~ by Joel Harper | Youngr Wellness Management

https://liveyoungr.wordpress.com/2012/04/22/training-your-brain-by-joel-harper

East vs. West Challenge. Training Your Brain by Joel Harper. April 22, 2012. How many hours a week do you spend training your body? Is it 4, 5, or is it more? Do you spend that many hours training and caring for your brain? It is extremely important that you do and I’ll explain why. Your brain is the driving force to maximize your physical talents and it needs to be fine tuned for you to succeed. Also, did you get 7-8 hours of sleep in per night this past week? If not, WHY NOT? 2 Have higher energy.

liveyoungr.wordpress.com

The Holidays Are Upon Us | Youngr Wellness Management

https://liveyoungr.wordpress.com/2010/11/26/the-holidays-are-upon-us

MIO FitStik Featured in Shape Magazine. IPad Giveaway We Want to Know Your Story →. The Holidays Are Upon Us. November 26, 2010. Yes, it’s that time of year again the holidays! Now that November has arrived, for most of us its time to start thinking about our upcoming plans for the holidays, which of course includes shopping. It was an article. Youngr is an innovative wellness monitoring, training, and improvement system, dedicated to improving people's lives through stress reduction and lifestyle change.

liveyoungr.wordpress.com

iPad Giveaway ~ We Want to Know Your Story | Youngr Wellness Management

https://liveyoungr.wordpress.com/2011/02/01/ipad-giveaway-we-want-to-know-your-story

The Holidays Are Upon Us. East vs. West Challenge →. IPad Giveaway We Want to Know Your Story. February 1, 2011. Our good friends at MIO Watch. Are giving away a free iPad. All you need to do is create a short video explainingyour FitStik success story, upload it to YouTube. And post a link to the MIO Facebook. We want to hear about your FitStik. Contest rules can be found here. View all posts by LiveYoungr →. This entry was posted in FitStik. The Holidays Are Upon Us. East vs. West Challenge →. Error: T...

liveyoungr.wordpress.com

LiveYoungr | Youngr Wellness Management

https://liveyoungr.wordpress.com/author/liveyoungr

Youngr is an innovative wellness monitoring, training, and improvement system, dedicated to improving people's lives through stress reduction and lifestyle change. Training Your Brain by Joel Harper. April 22, 2012. How many hours a week do you spend training your body? Is it 4, 5, or is it more? Do you spend that many hours training and caring for your brain? It is extremely important that you do and I’ll explain … Continue reading →. East vs. West Challenge. March 28, 2012. February 1, 2011. The Novemb...

liveyoungr.wordpress.com

East vs. West Challenge | Youngr Wellness Management

https://liveyoungr.wordpress.com/2012/03/28/east-vs-west-challenge

IPad Giveaway We Want to Know Your Story. Training Your Brain by Joel Harper →. East vs. West Challenge. March 28, 2012. Starting March 28th, Team East (Emily) and Team West (Jenn) will be going head to head to see who can achieve their goals and they’re looking for backup. If you want to push yourself to improve your fitness this the opportunity for you! Pick a side and follow along with daily nutrition and exercise plans, designed specifically for the challenge at hand. See East vs. West Challenge.

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Monday, May 25, 2015. Northern Ireland - Day One May 23, 2015. Lesah and James, my son Steve's wife and baby, are in Canada visiting her family, so Steve and I spent the long Memorial Day weekend exploring the northeast corner of Northern Ireland! Steve and I share a common disinterest in focusing simply on the regular tourist spots, so we forgo the visit to the Titanic museum (which takes 4 to 6 hours to fully appreciate) and instead visited St. George's Market, a farmer's market and crafts fair tha...

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Youngquist Orthodontics | Orthodontist Lake Geneva WI

Meet Dr. Robert Youngquist. Meet Dr. David Kennedy. What Sets Us Apart. 255 Havenwood Dr Lake Geneva, WI 53147. Dr Bob is the BEST and your staff is always overly welcoming and friendly, we love our visits and are thoroughly satisfied with our treatments. Dr Youngquist and his staff are always cheerful and helpful when you are in for a checkup. Excellent service and results. Welcome to Youngquist Orthodontics. Through state-of-the-art orthodontic care for children. Thank you for choosing us to care for y...

youngr.com

Youngr | Health & Wellness Management | Main Page

Keep me logged in. Q: How can I improve my health? Youngr is a collection of tests, exercises, and tips for assessing your health, suggesting changes to your lifestyle, and keeping you motivated and on track to a healthier and younger you. Q: What's my true age? Is your biological age higher than your chronological age? How well does your body function at rest? This test measures the speed of the body's aging process. Live healthier. Be younger. Q: How good is my health? Live longer. Feel younger. It is ...

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Young Graphic

0 item(s) - 0.00. Your shopping cart is empty! Welcome visitor you can login. Or create an account. Welcome to Young Graphic. Uw online verkoop is belangrijker dan ooit, en daarmee willen wij u een handje helpen. Young Graphic biedt u een complete webshop service aan, dat betekent een compleet verzorgde webwinkel inclusief productfoto's. Tegen een scherpe prijs zullen wij u webshop vullen en ontwerpen, maar ook nazorg zoals het onderhouden en het vindbaar maken van de webshop. Behoort tot onze zorg.

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Youngr.org | Private community

A community for young creators. Meet, share, participate, compete and learn from each other. The most talented young designers from all over the globe connect and interact here. Or love playing with Physics and Maths? Stuff builders come here to find the right team, discuss and build their dream-team. Meet the world's upcoming creators. Request an invite to take part in the revolution of young creatives. You'll gain access to our community forum, Slack debate group, and many cool opportunities.

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More options ▼. Subscribe to my blog. Created: 06/08/2011 at 1:33 AM. Updated: 28/05/2012 at 11:18 AM. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Saturday, 06 August 2011 at 1:35 AM. Sat, August 06, 2011. Subscribe to my blog! Post to my blog. Here you are free.

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Europe meets The Haque Active Citizenship. More info coming soon! To our brand new Young R4R website. On our site you can find general information about us, journals and reports of our activities, downloads, our online forum, and more! For the latest info, check our site often. Op onze gloednieuwe Young R4R website. Op deze site kun je algemene informatie over ons vinden, maar ook artikelen over recente bezigheden, downloads, een online forum en meer! Check onze site geregeld voor nieuwe updates! Young R...

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