yourartdoc.blogspot.com

Your ART Doc

Welcome to the yourARTdoc.com blog! Thursday, January 21, 2010. Day 20: Seeing the finish line. One more day.and to answer that. Question about my first "real" meal, I'm not worried about that. I just want my first "real" cup of coffee in the morning. Patrick J. McBrearty, D.C., A.R.T. Sunday, January 17, 2010. Day 16: Seeing light at the end of the tunnel. I think that I'm even starting to rub off on my wife. She is starting to cook more with me and we are trying new foods and dishes together. Needless ...

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Welcome to the yourARTdoc.com blog! Thursday, January 21, 2010. Day 20: Seeing the finish line. One more day.and to answer that. Question about my first real meal, I'm not worried about that. I just want my first real cup of coffee in the morning. Patrick J. McBrearty, D.C., A.R.T. Sunday, January 17, 2010. Day 16: Seeing light at the end of the tunnel. I think that I'm even starting to rub off on my wife. She is starting to cook more with me and we are trying new foods and dishes together. Needless ...

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Your ART Doc | yourartdoc.blogspot.com Reviews

https://yourartdoc.blogspot.com

Welcome to the yourARTdoc.com blog! Thursday, January 21, 2010. Day 20: Seeing the finish line. One more day.and to answer that. Question about my first "real" meal, I'm not worried about that. I just want my first "real" cup of coffee in the morning. Patrick J. McBrearty, D.C., A.R.T. Sunday, January 17, 2010. Day 16: Seeing light at the end of the tunnel. I think that I'm even starting to rub off on my wife. She is starting to cook more with me and we are trying new foods and dishes together. Needless ...

INTERNAL PAGES

yourartdoc.blogspot.com

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Your ART Doc: Day 16: Seeing light at the end of the tunnel

http://yourartdoc.blogspot.com/2010/01/day-16-seeing-light-at-end-of-tunnel.html

Welcome to the yourARTdoc.com blog! Sunday, January 17, 2010. Day 16: Seeing light at the end of the tunnel. It's now 16 days into it and my total weight loss is 8.5 pounds. As I walked through the grocery store today, I realized that this would be my final trip there during the Purification Program. I noticed that there are still a number of vegetables that I want to try and fruits that I want to incorporate. So stay the course for five more days, we're almost there! January 20, 2010 at 12:10 PM. Dr McB...

2

Your ART Doc: Day 10 and counting

http://yourartdoc.blogspot.com/2010/01/day-10-and-counting.html

Welcome to the yourARTdoc.com blog! Monday, January 11, 2010. Day 10 and counting. Well it is now Day 10 and the scale says that I have lost 6.5 pounds so far. I've noticed that I am starting to get a little irritable toward the end of the day and after working out. I need some protein and my body is letting me know about it! Honeydew melon, and pineapple. I cut the three up and made an awesome fruit salad that I love and my lil. Patrick J. McBrearty, D.C., A.R.T. Subscribe to: Post Comments (Atom).

3

Your ART Doc: Day 14:A new lesson learned

http://yourartdoc.blogspot.com/2010/01/day-14a-new-lesson-learned.html

Welcome to the yourARTdoc.com blog! Friday, January 15, 2010. Day 14:A new lesson learned. I'm coming down the final stretch, the last 7 days, and so far the results have been awesome! Patrick J. McBrearty, D.C., A.R.T. Subscribe to: Post Comments (Atom). There was an error in this gadget. Patrick J. McBrearty, D.C., A.R.T. Canton, OH, United States. View my complete profile. The AR.T. guru. Dr McBrearty with Dr. P. Michael Leahy, developer of Active Release Techniques (A.R.T.). Health Tip of The Day.

4

Your ART Doc: Day 5 has arrived!

http://yourartdoc.blogspot.com/2010/01/day-5-has-arrived.html

Welcome to the yourARTdoc.com blog! Wednesday, January 6, 2010. Day 5 has arrived! It's now day 5 and the Purification Program has gone rather smoothly. I just got off the scale and I have lost 4 pounds since day 1. I noticed that when I woke up this morning, I felt extremely alert. I had no problem rolling out of bed and starting my day and this was 15 minutes before my alarm was supposed to go off! And it was back to the usual morning routine. Patrick J. McBrearty, D.C., A.R.T. Canton, OH, United States.

5

Your ART Doc: January 2010

http://yourartdoc.blogspot.com/2010_01_01_archive.html

Welcome to the yourARTdoc.com blog! Thursday, January 21, 2010. Day 20: Seeing the finish line. One more day.and to answer that. Question about my first "real" meal, I'm not worried about that. I just want my first "real" cup of coffee in the morning. Patrick J. McBrearty, D.C., A.R.T. Sunday, January 17, 2010. Day 16: Seeing light at the end of the tunnel. I think that I'm even starting to rub off on my wife. She is starting to cook more with me and we are trying new foods and dishes together. Needless ...

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About Dr. McBrearty

http://www.yourartdoc.com/AboutUs/AboutDrMcBrearty.aspx

Click here to sign up now. Located between Martindale and Market Ave. 807 30th St. NE. Canton, OH 44714. Dr McBrearty and his Family. About Dr. McBrearty. Dr Pat has traveled to several events and has provided ART at several races in Stark and Summit Counties, including the Jackson Night Glow 5K, the Green YMCA Caribbean 5K/10K, the Louisville St. Patrick's Day 5K, the Plain Township Rotary Great Pumpkin Run, and the Akron Marathon. Click on the link below to read Dr. McBrearty's Blog.

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Welcome to the yourARTdoc.com blog! Thursday, January 21, 2010. Day 20: Seeing the finish line. One more day.and to answer that. Question about my first "real" meal, I'm not worried about that. I just want my first "real" cup of coffee in the morning. Patrick J. McBrearty, D.C., A.R.T. Sunday, January 17, 2010. Day 16: Seeing light at the end of the tunnel. I think that I'm even starting to rub off on my wife. She is starting to cook more with me and we are trying new foods and dishes together. Needless ...

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