yourdietoryourlife.com

Your Diet or Your Life

Your Diet or Your Life. Mushrooms, How I love Thee. Aug 22, 2014 Healing. I can’t remember a time when I did not love mushrooms. In my salad raw, stir-fried with a veggie medley or part of a pasta dish I love mushrooms. I recently read a book about mushrooms and learned two important things:. 1) Your body can’t extract nutrition from them if they are raw. Once cooked, your digestive tract can break them down to get maximum health benefits. Aug 22, 2014 Longevity. Love my Herbal Teas. Aug 22, 2014 Healing.

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Your Diet or Your Life | yourdietoryourlife.com Reviews

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Your Diet or Your Life. Mushrooms, How I love Thee. Aug 22, 2014 Healing. I can’t remember a time when I did not love mushrooms. In my salad raw, stir-fried with a veggie medley or part of a pasta dish I love mushrooms. I recently read a book about mushrooms and learned two important things:. 1) Your body can’t extract nutrition from them if they are raw. Once cooked, your digestive tract can break them down to get maximum health benefits. Aug 22, 2014 Longevity. Love my Herbal Teas. Aug 22, 2014 Healing.

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6 the sweet life

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Your Diet or Your Life | yourdietoryourlife.com Reviews

https://yourdietoryourlife.com

Your Diet or Your Life. Mushrooms, How I love Thee. Aug 22, 2014 Healing. I can’t remember a time when I did not love mushrooms. In my salad raw, stir-fried with a veggie medley or part of a pasta dish I love mushrooms. I recently read a book about mushrooms and learned two important things:. 1) Your body can’t extract nutrition from them if they are raw. Once cooked, your digestive tract can break them down to get maximum health benefits. Aug 22, 2014 Longevity. Love my Herbal Teas. Aug 22, 2014 Healing.

INTERNAL PAGES

yourdietoryourlife.com

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About | Your Diet or Your Life

http://yourdietoryourlife.com/about-2

Your Diet or Your Life. What prompted this blog was two-fold: my love of words and the fact that I am often asked how I keep my figure. I’m 5 feet tall and in my late 50′s. I reached and held to my BMI (body-mass-index) weight for over 30 years, even after having had two children. I was unhappy with myself as a teenage: I was chubby in the days of “Twiggy” (Remember her? Designed by Elegant Themes.

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Personal Favorites | Your Diet or Your Life

http://yourdietoryourlife.com/personal-favorites

Your Diet or Your Life. A short List of Some of My Personal Favorite Things. Salt heals and strengthens your gums. Its impossible to have healthy teeth if you don’t also have healthy gums. So I floss as well as brush and brush with toothpaste which promotes healthy gums. ClayBrite Extra, Natural Toothpaste. For whitening your teeth, healing your gums and breath control. Made by Zion Health. I’ve been using this salve for over 35 years. Also known as Celtic Sea Salt. Bamboo Socks & Underwear. Switch to ba...

3

Diets Tried, Diets Failed | Your Diet or Your Life

http://yourdietoryourlife.com/2014/07/diets-tried-diets-failed

Your Diet or Your Life. Diets Tried, Diets Failed. Jul 12, 2014 Diet. I tried many diets in my younger days, only to find that well, mostly they never worked! How can I give up ice cream for the rest of my life? Or even for a whole month? So over the years, I have refined how I eat, what I eat and how often. For me, I finally found a system of eating habits that works! What have your successes been? Your email address will not be published. Required fields are marked *. You may use these. Salts of the Sea.

4

Love my Herbal Teas | Your Diet or Your Life

http://yourdietoryourlife.com/2014/08/love-my-herbal-teas

Your Diet or Your Life. Love my Herbal Teas. Aug 22, 2014 Healing. The last time I had a cold, a cough came along with it that lingered for a week. I was not sick enough to go to the doctor for antibiotics, but was tired of taking over the counter cough syrup . so I went to one of my favorite stores, looked on the shelf, and sure enough: Voila! Your email address will not be published. Required fields are marked *. You may use these. Mushrooms, How I love Thee. Love my Herbal Teas. Salts of the Sea.

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Your Diet or Your Life | Your Diet or Your Life

http://yourdietoryourlife.com/ydoyl

Your Diet or Your Life. Your Diet or Your Life. Claiming your Shape, your Health and your Longevity. Are you interested in long term goals? Or perhaps do you simply want to look good in that bikini this summer, or your wedding dress come spring? Since I have so often been asked how I keep my figure, I decided to sit down and figure out how best to answer. What is it that has worked for me and could something I’ve done help others? Mushrooms, How I love Thee. Love my Herbal Teas. Salts of the Sea.

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Your Diet or Your Life

Your Diet or Your Life. Mushrooms, How I love Thee. Aug 22, 2014 Healing. I can’t remember a time when I did not love mushrooms. In my salad raw, stir-fried with a veggie medley or part of a pasta dish I love mushrooms. I recently read a book about mushrooms and learned two important things:. 1) Your body can’t extract nutrition from them if they are raw. Once cooked, your digestive tract can break them down to get maximum health benefits. Aug 22, 2014 Longevity. Love my Herbal Teas. Aug 22, 2014 Healing.

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