youronebirth.com
Your One Birth | Prenatal, Birth & PostpartumPrenatal, Birth & Postpartum
http://www.youronebirth.com/
Prenatal, Birth & Postpartum
http://www.youronebirth.com/
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Kiersten Schonauer
1929 ●●●●●r St.
San●●●ego , California, 92109
United States
View this contact
Kiersten Schonauer
1929 ●●●●●r St.
San●●●ego , California, 92109
United States
View this contact
Kiersten Schonauer
1929 ●●●●●r St.
San●●●ego , California, 92109
United States
View this contact
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Your One Birth | Prenatal, Birth & Postpartum | youronebirth.com Reviews
https://youronebirth.com
Prenatal, Birth & Postpartum
youronebirth.com
BIRTHFIT in the Park | Your One Birth
http://youronebirth.com/picnic-in-the-park
Nice to Meet You. BIRTHFIT in the Park. BIRTHFIT in the Park. Next Picnic in the Park: Wednesday, November 9 from 11-12am Western Hills Park (4800 Kane St). Picnic in the Park is now BIRTHFIT in the Park. We will still meet monthly at a different park around San Diego. There will be time to socialize, and also time for a mini workout : ). Looking forward to spending time with you. Leave a Reply Cancel reply. Notify me of new posts by email. San Diego, CA. The Monthly Mama’s Reading List.
Postpartum | Your One Birth
http://youronebirth.com/postpartum
Nice to Meet You. BIRTHFIT in the Park. Education on newborn care. Breastfeeding support-postions, latch, pumping, storage etc. Assist with non-medical self-care recovery measures for mom. Errands (grocery shopping, dry cleaning, infant supplies etc). Care for older siblings (while Mom cares for baby). Infant care while mom rests. Cord and circumcision care. Household assistance (organizing nursery, washing dishes, laundry, preparing simple meals etc.). Photograph by Josephiney Photography. San Diego, CA.
What’s in a Doula’s Bag?! | Your One Birth
http://youronebirth.com/whats-in-a-doulas-bag
Nice to Meet You. BIRTHFIT in the Park. What’s in a Doula’s Bag? All doulas have a doula bag. Some of us carry backpacks, some of us have duffles, some of us have very large purses…no matter the type we all of bag of tricks. If you’ve ever wondered what items a doula carries to a birth, wonder no more! 1 Deodorant – to keep us fresh! 2 Burt’s Bees Facial towelettes. 8211; to keep us and mom fresh. 3 Breath mints – for everyone in the room, no mama likes the smell of bad breath. 4 Calm powdered magnesium.
Birth | Your One Birth
http://youronebirth.com/support
Nice to Meet You. BIRTHFIT in the Park. One complimentary visit at your home or location of choice. Two prenatal visits: one at contract signing and a follow up before birthing time. One visit outside of the prenatal visits closer to your guess date. This visit is just for fun! We can go on a be. Ach stroll, do last minute shopping for baby, or organize/prepare your home for the postpartum period. If you are using the HypnoBirth Method I will follow-up on your hypnosis and relaxation. San Diego, CA.
Nice to Meet You | Your One Birth
http://youronebirth.com/nice-to-meet-you
Nice to Meet You. BIRTHFIT in the Park. Nice to Meet You. San Diego and a CF-L1 trainer. Kiersten is currently working towards her Pre- and Perinatal Educator Certification with APPPAH. Association of Prenatal and Perinatal Psychology and Health). Kiersten lives in San Diego with her husband Kris and baby boy, Brixton. San Diego, CA. The Monthly Mama’s Reading List. What’s in a Doula’s Bag? CHATS: Acupuncture & Postpartum Healing with Chantal Davis. Foodie Friday: A Very Merry Picnic in the Park.
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Your One Best Life –
Your One Best Life. Keep Track Of Your Success. October 29, 2013. 8220;What get measured gets managed.” — Peter Drucker. The beginning of a new year is a time where we all sit down and determine once and for all that we are going to change. We’ve failed our resolutions in years past, but not this time. Making permanent change usually requires a lot more than a simple new year’s declaration. And the key is becoming aware of the changes you want to make. Filed Under: Personal Development. October 21, 2012.
Your One Birth | Prenatal, Birth & Postpartum
Nice to Meet You. Picnic in the Park. As your doula it is my joy to educate you on your birthing options, remind you of your strength, and unconditionally support your decisions so that you may have a positive, empowering birth experience. Though doula translates to “. 8220;Each baby has only one opportunity to be born. Next Picnic in the Park:. Tuesday, August 18 from 10-12pm Old Trolley Barn Park (1998 Adams Ave). San Diego, CA. The Monthly Mama’s Reading List. What’s in a Doula’s Bag?
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