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You Can Feed The Fishes. Saturday, May 22, 2010. Easy Ways to Beat Stress Fat. Anxiety is a powerful biological trigger for weight gain. Here's how to stop it—fast. Taking these seven steps to beat stress will help you control your cortisol levels, manage your weight and improve your overall health—all at the same time. 1 Sidestep the Coffee Cart. 2 Go Slowly at Meals. 3 Stop Strict Dieting. 4 Redirect Your Cravings. 5 Drop and Do 10. 6 Sleep It Off. 7 Power Up Breakfast. Memory experts say consuming a l...

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You Can Feed The Fishes. Saturday, May 22, 2010. Easy Ways to Beat Stress Fat. Anxiety is a powerful biological trigger for weight gain. Here's how to stop it—fast. Taking these seven steps to beat stress will help you control your cortisol levels, manage your weight and improve your overall health—all at the same time. 1 Sidestep the Coffee Cart. 2 Go Slowly at Meals. 3 Stop Strict Dieting. 4 Redirect Your Cravings. 5 Drop and Do 10. 6 Sleep It Off. 7 Power Up Breakfast. Memory experts say consuming a l...

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ToDaY's WoRLd | yourtodaysworld.blogspot.com Reviews

https://yourtodaysworld.blogspot.com

You Can Feed The Fishes. Saturday, May 22, 2010. Easy Ways to Beat Stress Fat. Anxiety is a powerful biological trigger for weight gain. Here's how to stop it—fast. Taking these seven steps to beat stress will help you control your cortisol levels, manage your weight and improve your overall health—all at the same time. 1 Sidestep the Coffee Cart. 2 Go Slowly at Meals. 3 Stop Strict Dieting. 4 Redirect Your Cravings. 5 Drop and Do 10. 6 Sleep It Off. 7 Power Up Breakfast. Memory experts say consuming a l...

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yourtodaysworld.blogspot.com

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ToDaY's WoRLd: 4 Exercises to Sharpen Your Brain

http://yourtodaysworld.blogspot.com/2010/05/4-exercises-to-sharpen-your-brain.html

There was an error in this gadget. Saturday, May 22, 2010. 4 Exercises to Sharpen Your Brain. Think of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away the fog of forgetfulness. 1 Use your non-dominant hand. Why does this work? 2 Work out your brain. You have to use it or lose it! 3 Move your fingers to improve your brain. Why does this work? You can find t...

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ToDaY's WoRLd: Dating 101: Ways You Keep Him Hooked and Happy

http://yourtodaysworld.blogspot.com/2010/05/dating-101-ways-you-keep-him-hooked-and.html

There was an error in this gadget. Saturday, May 22, 2010. Dating 101: Ways You Keep Him Hooked and Happy. Men share the subtleties that they swoon for. By dating editor Josh Aiello for Glamour. There are loads of simple things you do that are utterly irresistible to him - and make yourself happy too. The Things You Do When You're Dating. Five Secrets All Guys Keep From You. 12 Secret Signs He's Into You. Deepak, 34, Orange, Conn. By all means, yes! One of the best parts of my last date was the sweet way...

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ToDaY's WoRLd: April 2010

http://yourtodaysworld.blogspot.com/2010_04_01_archive.html

There was an error in this gadget. Friday, April 23, 2010. Dating Tips: 9 Things Happy Couples Talk About. What you discuss can reveal the health of your relationship. As Eleanor Roosevelt said, great minds talk about ideas; small minds talk about people. What do you and your significant other talk about? If you constantly hit the heavy stuff, you're probably happier than if you spend time gossiping about your neighbors or coworkers. What do you want to improve in yourself? In being vulnerable, you risk ...

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ToDaY's WoRLd: May 2010

http://yourtodaysworld.blogspot.com/2010_05_01_archive.html

There was an error in this gadget. Saturday, May 22, 2010. Easy Ways to Beat Stress Fat. Anxiety is a powerful biological trigger for weight gain. Here's how to stop it—fast. Taking these seven steps to beat stress will help you control your cortisol levels, manage your weight and improve your overall health—all at the same time. 1 Sidestep the Coffee Cart. 2 Go Slowly at Meals. 3 Stop Strict Dieting. 4 Redirect Your Cravings. 5 Drop and Do 10. 6 Sleep It Off. 7 Power Up Breakfast. Memory experts say con...

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ToDaY's WoRLd: June 2009

http://yourtodaysworld.blogspot.com/2009_06_01_archive.html

There was an error in this gadget. Monday, June 1, 2009. What Is the Watermelon Diet? How much watermelon is "a lot? That depends on how fast you want to lose weight. The average American diet contains 150 calories per ounce. Replace three ounces with watermelon at 8 calories per ounce and you save about 426 calories a day—enough to lose 3.7 pounds a month or 44 pounds a year. Double that to six ounces and you'll lose weight at twice the speed. But wait—it gets even better. Besides being a wonderful choi...

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You Can Feed The Fishes. Saturday, May 22, 2010. Easy Ways to Beat Stress Fat. Anxiety is a powerful biological trigger for weight gain. Here's how to stop it—fast. Taking these seven steps to beat stress will help you control your cortisol levels, manage your weight and improve your overall health—all at the same time. 1 Sidestep the Coffee Cart. 2 Go Slowly at Meals. 3 Stop Strict Dieting. 4 Redirect Your Cravings. 5 Drop and Do 10. 6 Sleep It Off. 7 Power Up Breakfast. Memory experts say consuming a l...

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