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The Sweatshop | Robin Shean, Personal Trainer | Medfield MA | Dover MA

Good health requires regular exercise, good nutrition and adequate sleep. Would you like to;. Let me help you create the life you have dreamed of. My trainings and style of workouts will be dynamic, motivational and combine resistance training, cardiovascular training, and sport specific drills with loads of fun! All fitness levels welcome. BRING A SMILE AND WATER AND I WILL TAKE CARE OF THE REST. Just an Email Away, Right Beside You Encouraging You. Robin Helped Me Lose 15 lbs in 8 Weeks with Fit Club.

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Robin Shean

17 Roll●●●●●●●dow Dr.

Mi●●is , Massachusetts, 02054

United States

508●●●133

rs●●●●●●@aol.com

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Robin Shean

17 Roll●●●●●●●dow Dr.

Mi●●is , Massachusetts, 02054

United States

508●●●133

rs●●●●●●@aol.com

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Steve Karra

184 Capt●●●●●●●●s Circle

As●●nd , Massachusetts, 01721

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st●●●●●●●●●@comcast.net

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The Sweatshop | Robin Shean, Personal Trainer | Medfield MA | Dover MA | yourtrainercalling.com Reviews

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Good health requires regular exercise, good nutrition and adequate sleep. Would you like to;. Let me help you create the life you have dreamed of. My trainings and style of workouts will be dynamic, motivational and combine resistance training, cardiovascular training, and sport specific drills with loads of fun! All fitness levels welcome. BRING A SMILE AND WATER AND I WILL TAKE CARE OF THE REST. Just an Email Away, Right Beside You Encouraging You. Robin Helped Me Lose 15 lbs in 8 Weeks with Fit Club.

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The Sweatshop | Robin Shean, Personal Trainer | Medfield MA | Dover MA | yourtrainercalling.com Reviews

https://yourtrainercalling.com

Good health requires regular exercise, good nutrition and adequate sleep. Would you like to;. Let me help you create the life you have dreamed of. My trainings and style of workouts will be dynamic, motivational and combine resistance training, cardiovascular training, and sport specific drills with loads of fun! All fitness levels welcome. BRING A SMILE AND WATER AND I WILL TAKE CARE OF THE REST. Just an Email Away, Right Beside You Encouraging You. Robin Helped Me Lose 15 lbs in 8 Weeks with Fit Club.

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newsletter

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Please feel free to contact me anytime for questions you may have or use the contact form below. The Sweatshop is located at 120 No. Meadow Rd. Medfield, MA 02052. Please Send Your Newsletter. The Sweatshop is located at 120 North Meadows Rd (Rte 27) Medfield Ma 02054. Email rob rshean22@aol.com.

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Program Director, Personal Trainer, Instructor. Age: 53, Married 33, years with 3 adult children. AFFA Certified Personal Trainer. American Red Cross Certification Adult/Infant/Child. Insured through C.M. Meiers Company. Yoga, specializing in Power Yoga. The Sweatshop is located at 120 North Meadows Rd (Rte 27) Medfield Ma 02054. Email rob rshean22@aol.com.

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Personal Trainer | Robin Shean | The Sweatshop | Medfield MA

http://www.yourtrainercalling.com/programs.php

The program will be held at the Medfield Studio, 120 North Meadows Rd, Medfield MA. The fitness training will run in 8-week sessions. FIT = Fitness through Integral Training. This program has been designed to include all components of fitness. There will be short bouts of cardiovascular activities, muscle strengthening and endurance exercises, flexibility and body fat consultation. Every participant works at their own level and all levels of fitness can benefit from this program. Moving 30 minute trainin...

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testimonials

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J ust an Email Away, Right Beside You Encouraging You. Robin invests so much in all her clients. She is just an email away.morning, noon or night. No matter what you are feeling, you can send Robin an email and know that you will get back just what you need. It's not always easy or pretty and there are plenty of days when I am not liking Robin too much, but in the end I know Robin is doing exactly what needs to be done to make me successful. Robin Helped Me Lose 15 lbs in 8 Weeks with Fit Club. The woman...

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The Sweatshop | Robin Shean, Personal Trainer | Medfield MA | Dover MA

http://www.yourtrainercalling.com/home.php

Good health requires regular exercise, good nutrition and adequate sleep. Would you like to;. Let me help you create the life you have dreamed of. My trainings and style of workouts will be dynamic, motivational and combine resistance training, cardiovascular training, and sport specific drills with loads of fun! All fitness levels welcome. BRING A SMILE AND WATER AND I WILL TAKE CARE OF THE REST. Just an Email Away, Right Beside You Encouraging You. Robin Helped Me Lose 15 lbs in 8 Weeks with Fit Club.

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ryanclintonart.blogspot.com

Ryan's Art Blog: My New Painting...

http://ryanclintonart.blogspot.com/2011/07/my-new-painting.html

Sunday, July 24, 2011. This painting was made for my brother's new office. He just moved to Raleigh, North Carolina. July 24, 2011 at 12:19 PM. Subscribe to: Post Comments (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! Here you will find art lesson ideas, my artwork and inspiration from others. View my complete profile. Subscribe to Ryan's Art Blog. It's gotta go somewhere. Profeminist: *HAPPY RIOT GRRRL DAY 2015! Art Lessons For Kids.

ryanclintonart.blogspot.com

Ryan's Art Blog: 5x7 Folded Card

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Monday, October 24, 2011. Chic Screen Blue Birth Announcement. Shutterfly has cute birth announcements and cards for Easter. View the entire collection. Subscribe to: Post Comments (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! Here you will find art lesson ideas, my artwork and inspiration from others. View my complete profile. Subscribe to Ryan's Art Blog. Lynette Haggard Art Blog. It's gotta go somewhere. Oh, what a world, what a world.

ryanclintonart.blogspot.com

Ryan's Art Blog: Some serious Nesting...

http://ryanclintonart.blogspot.com/2011/07/some-serious-nesting.html

Monday, July 18, 2011. I am helping with some of the decorations for my baby shower. I think they turned out really cute. I know most ladies don't know about their shower, but I am lucky to know about it and help with the fun stuff. Like these centerpieces! They were easy and cheap. Here's what I bought: Glasses ($6) and Rocks ($8) from the xmas-tree shop and tissue paper ($7) and pipe cleaners ($6) at I-Party. Here's a link on how to create the tissue paper flowers. July 19, 2011 at 3:02 AM. Here you wi...

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Nik's Kicks: Nik's Made Up Pizza

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Monday, June 29, 2009. Nik's Made Up Pizza. So I have come up with a yummy pizza that I have to share. Get some pizza dough (confession: this is store bought already made). Next, I took some radish leaf pesto. That I had left from the last batch that I made. Then I took sliced tomatoes, fresh mozzarella, and proscuitto (about 2 or 3 oz cut into strips) and layered it all on top of the radish leaf pesto. Next, I put it in the oven until the cheese melted and the rest looked crispy. What's This Blog About?

ryanclintonart.blogspot.com

Ryan's Art Blog: January 2011

http://ryanclintonart.blogspot.com/2011_01_01_archive.html

Sunday, January 23, 2011. Links to this post. Monday, January 3, 2011. MOMENTUM FITNESS GRAND OPENING. My Artwork is featured on the walls of this beautiful gym owned by my friend Michelle. Check it out on the front page of the site! If you are interested in getting a great workout go to the Grand Opening on January 21st. Links to this post. Subscribe to: Posts (Atom). Providence, Rhode Island. I'm a mixed media artist, and middle school art teacher in Little Rhode Island! View my complete profile. Notes...

rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling: October 2010

http://rob-yourtrainercalling.blogspot.com/2010_10_01_archive.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, October 9, 2010. What are your goals? Sometimes there are no words that can express what drives people, you just have to feel it. For moments like the one you are going to watch is why "I do what I do". People like the man you are going to see is what drives me to be my best, to stay at the top of my game helping people achieve their goals. Stay strong and focused,.

rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling: January 2011

http://rob-yourtrainercalling.blogspot.com/2011_01_01_archive.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, January 1, 2011. It's your Trainer calling and it's time to pick up! Another year, a new calendar, a fresh page has been turned over giving you the opportunity to make some serious changes in your life. What are your dreams for this New Year? Are you in it, do you want it.do you BELIEVE in yourself? If so, I am here for you and I will motivate you to stay in the game.

rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling: May 2010

http://rob-yourtrainercalling.blogspot.com/2010_05_01_archive.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Sunday, May 9, 2010. To nurture your family you need to nurture yourself first. You don't have to be Super woman, remember she is just a cartoon character. Don't worry if the laundry isn't done or you haven't looked up the latest Racheal Ray dinner for the evening, life will go on! Focus on your successes. Put weights before cardio. Don't over do it. Too much of a good thing is not better!

rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling: January 2012

http://rob-yourtrainercalling.blogspot.com/2012_01_01_archive.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Tuesday, January 31, 2012. Socca by Nicole Lewis. This is a garbanzo bean flour “flatbread” that originated in the south of France. The method below requires cooking the socca in a cast iron skillet in the oven. 183; Preheat your oven to 550 or 575. 183; Mix 1.5 Cups of water, 3 Tbl of olive oil, 1 tsp of salt together in a large bowl. 183; Depending on the size, you can use the socca as a ba...

rob-yourtrainercalling.blogspot.com

rob-yourtrainercalling: It's your Trainer calling and it's time to pick up!

http://rob-yourtrainercalling.blogspot.com/2011/01/its-your-trainer-calling-and-its-time.html

In this Blog I will be discussing information about fitness, goal setting, nutrition and general well being. Rob. Saturday, January 1, 2011. It's your Trainer calling and it's time to pick up! Another year, a new calendar, a fresh page has been turned over giving you the opportunity to make some serious changes in your life. What are your dreams for this New Year? Are you in it, do you want it.do you BELIEVE in yourself? If so, I am here for you and I will motivate you to stay in the game.

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Fields marked with an asterisk (*) are required. Σάββατο, 15 Αύγουστος 2015. Γυμναστείτε με τον πιο έξυπνο και δημοφιλή τρόπο του εξωτερικού. Οι πόνοι της μέσης βασανίζουν εκατομμύρια ανθρώπους σε όλο τον κόσμο. Οι πόνοι αυτοί, όταν δεν είναι αποτέλεσμα κάποιου άμεσου τραυματισμού. ΠΡΟΕΤΟΙΜΑΣΤΕ ΤΟΥΣ ΚΟΙΛΙΑΚΟΥΣ ΣΑΣ ΓΙΑ ΤΗΝ ΠΑΡΑΛΙΑ. Η ομάδα του your trainer σας δίνει όλα τα μυστικά των ασκήσεων για τους κοιλιακούς. ΤΕΝΟΝΤΙΤΙΔΕΣ-ΠΩΣ ΝΑ ΤΙΣ ΑΝΤΙΜΕΤΩΠΙΣΟΥΜΕ. О О О‘О О О ОЎО О О О ОќО‘ О ОҐОњОќО‘О ОџОњО‘ОЈО О ;.

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The Sweatshop | Robin Shean, Personal Trainer | Medfield MA | Dover MA

Good health requires regular exercise, good nutrition and adequate sleep. Would you like to;. Let me help you create the life you have dreamed of. My trainings and style of workouts will be dynamic, motivational and combine resistance training, cardiovascular training, and sport specific drills with loads of fun! All fitness levels welcome. BRING A SMILE AND WATER AND I WILL TAKE CARE OF THE REST. Just an Email Away, Right Beside You Encouraging You. Robin Helped Me Lose 15 lbs in 8 Weeks with Fit Club.

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