youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: Christmas Fitness
http://youtopiastudio.blogspot.com/2011/12/christmas-fitness.html
Sunday, 18 December 2011. Guide to a maintaining a healthy balance this Christmas. Or Youtopians focussed on weight loss, this is an important point. With office parties, family gatherings, nights out and nights in . it's hard to avoid the odd (or frequent) 3 course dinner over Christmas. Take some time to consider the benefits of choosing just the one or two courses. Or, if it simply HAS to be the full 3, take extra special care of your portion size. Choose light entrees like vegetable soups or salads.
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: September 2011
http://youtopiastudio.blogspot.com/2011_09_01_archive.html
Sunday, 11 September 2011. Top 5 Tips to Spring into Action. SPRING INTO SHAPE WITH OUR TOP TIPS FOR GETTING YOUR FITNESS ON TRACK. In winter we want to cozy up at home, take extra long snoozes in the mornings and race home on rainy evenings to a nice hearty dinner – not to mention a fab, full bodied red! With all of that on offer, it’s hard to find the motivation to leave the house and head to the gym. Well done fellow YOUTOPIANS on your hard work … Good Job! Get a fresh boost of motivation from our.
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: October 2011
http://youtopiastudio.blogspot.com/2011_10_01_archive.html
Tuesday, 4 October 2011. A fresh new look for YOUTOPIA. YOUTOPIA Studio has undergone some fantastic changes recently. With a couple of new arrivals and a brand new website, we're ready to keep you inspired as the weather warms up and the beach beckons. Now has a fresh new look and layout making it even easier to navigate. You can keep up to date with our Blog. Find out what's new and check out our trainer profiles. What's more, you can now Shop YOUTOPIA! Go to youtopiastudio.com.au. And see whats new.
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: A fresh new look for YOUTOPIA
http://youtopiastudio.blogspot.com/2011/10/fresh-new-look-for-youtopia.html
Tuesday, 4 October 2011. A fresh new look for YOUTOPIA. YOUTOPIA Studio has undergone some fantastic changes recently. With a couple of new arrivals and a brand new website, we're ready to keep you inspired as the weather warms up and the beach beckons. Now has a fresh new look and layout making it even easier to navigate. You can keep up to date with our Blog. Find out what's new and check out our trainer profiles. What's more, you can now Shop YOUTOPIA! Go to youtopiastudio.com.au. And see whats new.
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: July 2011
http://youtopiastudio.blogspot.com/2011_07_01_archive.html
Sunday, 31 July 2011. Weigh To Go YOUTOPIA! A new addition has just arrived at. The WiFi Body Scale. Is an incredible piece of kit bringing weight management right up to date with its state of the art technology and design. Check out the Wifi Body Scale app. Another great feature of the WiFi Body Scale is that you can make your results mobile. For the iPhone and Androids are downloadable for free, so you can sync up your data and take it with you, giving you access to your records anytime anywhere. Both ...
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: March 2013
http://youtopiastudio.blogspot.com/2013_03_01_archive.html
Tuesday, 5 March 2013. What's News At Youtopia Fitness Studio! Sorry we've fallen off the blogging wagon but we're back and with a BANG! A LOT of new and exciting things have taken place in the last couple of years at Youtopia Fitness Studio! For starters, we've got some TOP NOTCH Personal Trainers in our PT studio. Scott Wilkinson caters to all types, including those with special needs or those recovering from injuries while Wesley Almond has been meticulously punishing people with Cross Fit training!
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: December 2011
http://youtopiastudio.blogspot.com/2011_12_01_archive.html
Sunday, 18 December 2011. Guide to a maintaining a healthy balance this Christmas. Or Youtopians focussed on weight loss, this is an important point. With office parties, family gatherings, nights out and nights in . it's hard to avoid the odd (or frequent) 3 course dinner over Christmas. Take some time to consider the benefits of choosing just the one or two courses. Or, if it simply HAS to be the full 3, take extra special care of your portion size. Choose light entrees like vegetable soups or salads.
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: Top 5 Tips to Spring into Action
http://youtopiastudio.blogspot.com/2011/09/top-5-tips-to-spring-into-action.html
Sunday, 11 September 2011. Top 5 Tips to Spring into Action. SPRING INTO SHAPE WITH OUR TOP TIPS FOR GETTING YOUR FITNESS ON TRACK. In winter we want to cozy up at home, take extra long snoozes in the mornings and race home on rainy evenings to a nice hearty dinner – not to mention a fab, full bodied red! With all of that on offer, it’s hard to find the motivation to leave the house and head to the gym. Well done fellow YOUTOPIANS on your hard work … Good Job! Get a fresh boost of motivation from our.
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: Be In It To Win It
http://youtopiastudio.blogspot.com/2011/07/be-in-it-to-win-it.html
Monday, 18 July 2011. Be In It To Win It. Is in the running and you could win big too! The team from YOUTOPIA Personal Fitness and Wellbeing has been nominated in the City of Sydney Business Awards. And if you help us over line with your vote, you could win a $1500 cash prize! With a big push from both trainers and clients at YOUTOPIA, voting is well under way. But with the last votes to be counted on Friday 22. July, there is less than a week to go! SMS YOUTOP to 0447 447 070. Taking out a prize would r...
youtopiastudio.blogspot.com
Your personal fitness and wellbeing with Youtopia Studio: What's News At Youtopia Fitness Studio!
http://youtopiastudio.blogspot.com/2013/03/whats-news-at-youtopia-fitness-studio.html
Tuesday, 5 March 2013. What's News At Youtopia Fitness Studio! Sorry we've fallen off the blogging wagon but we're back and with a BANG! A LOT of new and exciting things have taken place in the last couple of years at Youtopia Fitness Studio! For starters, we've got some TOP NOTCH Personal Trainers in our PT studio. Scott Wilkinson caters to all types, including those with special needs or those recovering from injuries while Wesley Almond has been meticulously punishing people with Cross Fit training!
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