youwilldothis.blogspot.com

You Will Do This

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Sunday, February 27, 2011. It's okay to say no. There's a phrase floating around out there that I bleive is getting a lot of people in trouble. You've probaby heard it - HTFU, wich stands for: Harden The F#$* Up. You know, suck it up, tough it out, don't be such a wussy! This is all fine and well, unti you end up with your leg propped up on an ice bag, and aren't able to train for weeks or even months.

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You Will Do This | youwilldothis.blogspot.com Reviews

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You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.. Sunday, February 27, 2011. It's okay to say no. There's a phrase floating around out there that I bleive is getting a lot of people in trouble. You've probaby heard it - HTFU, wich stands for: Harden The F#$* Up. You know, suck it up, tough it out, don't be such a wussy! This is all fine and well, unti you end up with your leg propped up on an ice bag, and aren't able to train for weeks or even months.

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You Will Do This | youwilldothis.blogspot.com Reviews

https://youwilldothis.blogspot.com

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Sunday, February 27, 2011. It's okay to say no. There's a phrase floating around out there that I bleive is getting a lot of people in trouble. You've probaby heard it - HTFU, wich stands for: Harden The F#$* Up. You know, suck it up, tough it out, don't be such a wussy! This is all fine and well, unti you end up with your leg propped up on an ice bag, and aren't able to train for weeks or even months.

INTERNAL PAGES

youwilldothis.blogspot.com

1

You Will Do This: Tundra Time Trial - Race Report

http://www.youwilldothis.blogspot.com/2011/02/tundra-time-trial-race-report.html

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Monday, February 21, 2011. Tundra Time Trial - Race Report. This was my 4th year in a row racing in the Tundra TT. It was sunny and 60′s out by the time my start time rolled around, I could not have asked for better conditions. I always look forward to this race to see how my early season fitness stacks up against other area triathletes and also to see how I fair against a pure cyclist. Its okay to say no.

2

You Will Do This: September 2010

http://www.youwilldothis.blogspot.com/2010_09_01_archive.html

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Thursday, September 30, 2010. I'm talking about how yesterday I had a cankle. What is a cankle you might ask? It's when you don't have ankles. Your calf just goes right into your foot. The absence of a defined ankle on a person - whereby the calf of the leg merges directly into the foot. The calf appears to replace the ankle - hence the term "cankle". What was I going to do now? Tuesday, September 28, 2010.

3

You Will Do This: December 2010

http://www.youwilldothis.blogspot.com/2010_12_01_archive.html

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Friday, December 3, 2010. Back into the cold.or not. It had to have been under 30 degrees and blowing wind terribly. Thursday, December 2, 2010. Get off the couch. And start training again. That's what I did this week, after a month long hiatus from any real physical activity. In the past 10 days I've gotten together with my coach, Jen Henry. Of The Sport Factory. No full Ironman, that's for sure! Awesome ...

4

You Will Do This: now my front hurts...

http://www.youwilldothis.blogspot.com/2011/02/now-my-front-hurts.html

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Thursday, February 24, 2011. Now my front hurts. Whiny warning: 99.9% of the time I'm a pretty tough triathlete, but after 3 months of grinding it out in the name of swim, bike, and run - I need to whine! Every once in a while I'll see something that really sum's up how I'm feeling. Video below:. Subscribe to: Post Comments (Atom). Buford, Georgia, United States. View my complete profile. Its okay to say no.

5

You Will Do This: it's okay to say no

http://www.youwilldothis.blogspot.com/2011/02/its-okay-to-say-no.html

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Sunday, February 27, 2011. It's okay to say no. There's a phrase floating around out there that I bleive is getting a lot of people in trouble. You've probaby heard it - HTFU, wich stands for: Harden The F#$* Up. You know, suck it up, tough it out, don't be such a wussy! This is all fine and well, unti you end up with your leg propped up on an ice bag, and aren't able to train for weeks or even months.

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leoandtracy.blogspot.com

present tense: Motivation Theories: The Skinny

http://leoandtracy.blogspot.com/2011/02/motivation-theories-skinny.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Friday, February 18, 2011. Motivation Theories: The Skinny. Motivation is cool. So cool that I decided to write a dissertation about it (to be written- still waiting on the motivation and the data). Turns out that a lot of people think motivation is cool, and you can get paid lots of money for helping people motivate other people (not in the Chris Farley motivational speaker. Kind of way, but in the Daniel Pink book. Note: For those consi...

leoandtracy.blogspot.com

present tense: April 2010

http://leoandtracy.blogspot.com/2010_04_01_archive.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Friday, April 30, 2010. Pathways to Teacher Credentialing. Article: Panel Finds No Favorite in Teacher Prep Pathways. Here's the skinny- After six years, a 24-member national committee found no conclusive evidence to assert superiority between traditional and alternative (e.g., Teach for America) credentialing programs for teachers. I'm still cutting my teeth on how to address this problem, but it is addling. Wednesday, April 28, 2010.

leoandtracy.blogspot.com

present tense: December 2010

http://leoandtracy.blogspot.com/2010_12_01_archive.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Thursday, December 9, 2010. For Teachers, More Experience Means More Effectiveness, Right? Common wisdom and current pay scales suggest that the longer one teaches the more effective they become. However, there is substantial research to suggest that the relationship between experience and effectiveness is not so linear. Here ( The Impact of Teacher Experience. Is a link to a recent publication from the Urban Institute. At my clinical int...

thegoodnewt.blogspot.com

On The Fringes: February 2011

http://thegoodnewt.blogspot.com/2011_02_01_archive.html

Between the Atlanta suburbs and ex-burbs. Newt and Susan and life in Hall County, Georgia. Thursday, February 24, 2011. Let's Talk Eyeball to Eyeball. Now bifocals and trifocals are a real pain in the derriere, not to mention they are big and unglamorous. as if I should worry about my "beauty". But try hiking or bicycle riding while wearing trifocals! Because of astigmatism I was not a candidate for LASIK eye surgery so I was stuck with those big "seal beams". SJHS 1961 50-Year Memories. You Will Do This.

leoandtracy.blogspot.com

present tense: Bill Gates on the Daily Show tomorrow

http://leoandtracy.blogspot.com/2011/01/bill-gates-on-daily-show-tomorrow.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Sunday, January 30, 2011. Bill Gates on the Daily Show tomorrow. In an effort to send more students- especially underserved populations- to college, Early College High Schools. Have received a great amount of attention in the last few years. Much of the funding for this movement has come from the Bill and Melinda Gates foundation. Bill Gates will be interviewed on the Daily Show. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c.

leoandtracy.blogspot.com

present tense: August 2010

http://leoandtracy.blogspot.com/2010_08_01_archive.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Monday, August 23, 2010. A look at how we give care in the last moments. After a 5-month hiatus, I've returned, spurred by the threat of being booted from the blog's byline and the looming presence of another semester. I want to share two articles on end-of-life care. If you have some time, read Atul Gwande's article in the New Yorker. I really, highly, strongly recommend this article - essential reading). This same concept can be applied...

leoandtracy.blogspot.com

present tense: What is a waste of time?

http://leoandtracy.blogspot.com/2011/07/what-is-waste-of-time.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Monday, July 25, 2011. What is a waste of time? While I was entertained by the extravagance of the bike, the pragmatist in me could not help but think of the alternative uses of that time. Surely, he could have been volunteering or working towards some endeavor of human progress (e.g., teaching, cleaning the environment, or building something usable). Subscribe to: Post Comments (Atom). Notes from the School Psychologist. You Will Do This.

leoandtracy.blogspot.com

present tense: June 2010

http://leoandtracy.blogspot.com/2010_06_01_archive.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Tuesday, June 29, 2010. Please step away from the bicycle. My readership knows that I support all things bicycle. I support riding to work, riding for fun, riding for competition, riding uphill, and riding downhill. I also support riding to raise money. However, I do not support riding to boost money. At least he was wearing a helmet. Tuesday, June 15, 2010. Let's take some initiative and play smart. Laws, op eds, and scientific studi...

leoandtracy.blogspot.com

present tense: November 2010

http://leoandtracy.blogspot.com/2010_11_01_archive.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Saturday, November 6, 2010. Two recent documentaries have stoked debates in education. I have viewed both, and I wanted to briefly comment on the films, their meta-messages, and their influence on education. Hopefully, this is helpful in the discourse, rather than incendiary for proponents or opponents. Website: www.waitingforsuperman.com. Website: www.racetonowhere.com/. Watch them, and let me know what you think! In The Present Tense.

leoandtracy.blogspot.com

present tense: June 2011

http://leoandtracy.blogspot.com/2011_06_01_archive.html

Ah, makes much more sense to live in the present tense" Pearl Jam. Thursday, June 16, 2011. Unemployme- -er, Vacation! It's been a while since either of us have updated, so I thought I'd take a moment out of my SUPER BUSY (note exaggeration) day to provide a quick update. Most of you know I graduated in May from nursing school, but with a dismal job market (45% of new RN grads from 2010 are still unemployed), I am - - let's just call it forced time off. And The Emperor of All Maladies. Cinque Terre, Ital...

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You Can Do Better. You can do better. It started one night when we realized that we were both pining over the respective guys that we were seeing (or maybe more accurately, trying to see) and evaluating our own behavior towards them, asking what we could have, should have, would have done differently. Then we realized that we could have, should have, would have done nothing. If the way these men were treating us was making us unhappy, then why should we be questioning ourselves? The purpose of "You can d...

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You Will Do This

You Will Do This. Swim 2.4 miles. Bike 112 miles. Run 26.2 miles. Brag for the rest of your life.". Sunday, February 27, 2011. It's okay to say no. There's a phrase floating around out there that I bleive is getting a lot of people in trouble. You've probaby heard it - HTFU, wich stands for: Harden The F#$* Up. You know, suck it up, tough it out, don't be such a wussy! This is all fine and well, unti you end up with your leg propped up on an ice bag, and aren't able to train for weeks or even months.

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