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The Y Plan Body Confidence | Workout Routines - DVDThe Y Plan Body Confidence is a DVD of six 10-minute workout routines to tone and shape your body that will fit in with your busy lifestyle.
http://www.yplan.org/
The Y Plan Body Confidence is a DVD of six 10-minute workout routines to tone and shape your body that will fit in with your busy lifestyle.
http://www.yplan.org/
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The Y Plan Body Confidence | Workout Routines - DVD | yplan.org Reviews
https://yplan.org
The Y Plan Body Confidence is a DVD of six 10-minute workout routines to tone and shape your body that will fit in with your busy lifestyle.
yplan.org
The Y Plan Body Confidence - Workout Routines - Links
http://www.yplan.org/links.html
Y PLAN Exercise Programmes. Developed by the expert fitness trainers at the YMCA, choose from six great titles for just 8.49 each. On how your posture can be improved leading to greater BODY CONFIDENCE. The Y Plan Body Confidence could not have been produced without the help of our experts. For more information about these organisations, please check their websites:. Meet the Y Plan Leaders. Want to become a fitness instructor? The Body Confidence Philosophy. Workout Routines - DVDs. Buy The Y Plan.
The Y Plan Body Confidence | Caroline Sandry - Pilates
http://www.yplan.org/leaders_Caroline.html
Want to become a fitness instructor? Caroline Sandry is a fully qualified Pilates teacher, Yoga teacher and personal trainer. With an established career as a fitness presenter and writer Caroline regularly contributes for many magazines including Women’s Running. And has featured in women’s magazines such as Elle. She has also written two books: Shape Up! Tailor made training for female body shapes. A&C Black 2009) and Shape Up at Home. Current occupation: Fitness consultant, writer, presenter and trainer.
The Y Plan Body Confidence | Jay Banks - Cardio Kick
http://www.yplan.org/leaders_Jay.html
Want to become a fitness instructor? Jay Banks has been in the dance and fitness industry in excess of 11yrs, during which time he has been fortunate enough to tour the world and perform in shows such as Fame. And Stars in their Eyes. To name but a few. Jay has also performed with artists Dizzy Rascal, Fragma and the Legendary Heat Wave and has most recently become choreographer to TT Elite Entertainers (look out for them on the TV very soon). First job: Dancer onboard Ocean Village cruise ship. How has ...
The Y Plan Body Confidence | Rachel Smith - Toning
http://www.yplan.org/leaders_Rachel.html
Want to become a fitness instructor? Birthplace: Da Nang, Vietnam. Current occupation: Fitness and Dance Tutor. Favourite book: Twilight Series. Favourite film: Shawshank redemption. Favourite music: 70s music. Hours spent exercising each week: 5. How has exercise helped you: Exercising makes me feel alive and energised and is a part of my life. Downtime: Theatre and eating out with friends. Naughty treat: Ice Cream. Best piece of advice: Knock the "t" off the can't. Get the brand new. A few key messages.
The Y Plan Body Confidence | Rebecca Monnington - Body Sculpt
http://www.yplan.org/leaders_Rebecca.html
Want to become a fitness instructor? Current occupation: Tutor for YMCA. Fitness specialism: Dance aerobics. Favourite book: Twilight series. Favourite film: The Hangover. Favourite music: Cheesy 80's! Favourite gadget: My iPhone. Favourite website: www.asos.com. Hours spent exercising each week: 6 hours a week. How has exercise helped you: Exercise has helped me achieve things in life I didn't think I was capable of. Downtime: Cinema and eating! Naughty treat: Galaxy ripples. Get the brand new.
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The Y Plan Body Confidence | Sitemap
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The Y Plan body Confidence Sitemap. The Y Plan Body Confidence Workout Routines - DVD. The Y Plan Body Confidence Workout Routines - DVD. The Y Plan Body Confidence Health and Fitness - About the DVD. The Y Plan Body Confidence Exercise Programmes - Buy DVD Now. The Y Plan Body Confidence - Workout Routines - Links. The Y Plan Body Confidence Workout Routines - Meet the Leaders. The Y Plan Philosophy - Healthy Living and Wellbeing. YMCA The Y Plan Series - Fitness DVDs. Workout Routines - DVDs. The Y Pla...
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The Y Plan Body Confidence | Workout Routines - DVD
Developed by the expert fitness trainers at the YMCA, choose from six great titles for just 8.49 each. On how your posture can be improved leading to greater BODY CONFIDENCE. The Y Plan Body Confidence includes workout routines for. Dance, pilates, cardio-kick, aerobics, body sculpt and toning. Your 10-minute way to body confidence! Plus a bonus 25-minute behind-the-. Scenes documentary, hints and tips. Special Price: 11.95. THE Y PLAN Body Confidence. Six 10-Minute Workout Routine. Do you feel like other.
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