amysnextrep.com
minimalist kinda
http://www.amysnextrep.com/minimalist-kinda
Amy's Next Rep. CrossFitting, Family Life and Healthy Eating. March 25, 2014. I try to believe I’m a true minimalist. In college, I got to spend a summer in Maui. I came home (home was an apartment in San Diego, shared with multiple girls) and swore to myself that I would be able to fit everything I owned in my VW Jetta, bike on top. I wanted nothing more! Do other people go here? I mean, I could go to the beach and not even bring shoes! I’d just run! See how freeing being a minimalist is? I felt so free!
timeinperu.com
time in peru - Char's Blog
http://www.timeinperu.com/chars-blog.html
My Heart Never Tired hearing this. My hands were weary from painting little black noses, whiskers, and tiger fangs on these beautiful faces. Yet my heart never tired of listening to small voices reciting the word of God. I continued to hear the question, " how much does the face painting cost? We continued to reply , " its free, as long as you can recite the bible verse" .Matthew 22:37 "love the Lord with all your heart, with all your soul, and all your mind."'. Es gratis, es gratis, it's free, it's free".
amysnextrep.com
Life
http://www.amysnextrep.com/category/life
Amy's Next Rep. CrossFitting, Family Life and Healthy Eating. You weigh HOW MUCH? November 18, 2014. Life is funny, right? What I love about being my age and experiencing the good and bad in the road called ‘my life’ is that I just don’t take anything too serious anymore! So, I guess I live in a CrossFit bubble. Hah! Text messages to friends become more about how sore we are, or check out the new WOD shoes I’m getting! Or “Amy, WHAT IS THE WOD? It’s not posted on the website for tomorrow! So I went to th...
amysnextrep.com
My House
http://www.amysnextrep.com/category/my-house
Amy's Next Rep. CrossFitting, Family Life and Healthy Eating. You’re better than that! March 9, 2014. Did you do 14.2 this weekend? I’ve had this recurring shoulder issue thing, so I had to take care of that along with trying my hardest on the WOD. It made it very hard. Or 142’s movement was Overhead Squats and Chest to bar pull-ups! To PR on an OPEN WOD is the coolest thing ever. Another reason I love the OPEN! But my goodness, I’ve been missing, “you’re better than that! 8221; Have you? I’ll tell...
raveltherapy.com
Ravel Therapy | FEATURED BUSINESSES
http://raveltherapy.com/featured-businesses
These are local businesses I promote. These businesses did not ask to be promoted on my web site nor do they pay or compensate me in any way. ravel therapy is a small local business and when I encounter other local small businesses that provide a great service or product, I like to promote them. Simple as that. This also provides a nice resource for my clients. Matt currently plays third base for the White Sox. On the off season he trains young baseball hopefuls. He also has a line of products.
amysnextrep.com
Amy
http://www.amysnextrep.com/author/amy
Amy's Next Rep. CrossFitting, Family Life and Healthy Eating. Meet my friend, Nikki. Bicep Curls forever! November 20, 2014. I have the best job in the world. Being a coach at Yucaipa CrossFit. Is just my favorite! I’ve had the CrossFit bug since 2008 and all I’ve really wanted is to get people to love it right along with me! I was so excited the day Nikki Smith walked into our box. Well, Nikki doesn’t really walk, she kinda hops. She has a spring in her step and she is super focused! The idea of being d...
amysnextrep.com
CrossFit
http://www.amysnextrep.com/category/crossfit
Amy's Next Rep. CrossFitting, Family Life and Healthy Eating. Meet my friend, Nikki. Bicep Curls forever! November 20, 2014. I have the best job in the world. Being a coach at Yucaipa CrossFit. Is just my favorite! I’ve had the CrossFit bug since 2008 and all I’ve really wanted is to get people to love it right along with me! I was so excited the day Nikki Smith walked into our box. Well, Nikki doesn’t really walk, she kinda hops. She has a spring in her step and she is super focused! The idea of being d...
amysnextrep.com
mad cow disease
http://www.amysnextrep.com/mad-cow-disease
Amy's Next Rep. CrossFitting, Family Life and Healthy Eating. May 14, 2014. I’ve been a little MIA on my blog here! Here’s why, my kids got a horrible virus and it sucked! No, it wasn’t Mad Cow Disease (but it might as well have been! We all go through times with sick kids, I mean, what’s life as a parent without a sick kiddo? But sometimes it’s best for me to not write about those things in the moment. I do better referring to them in hindsight! I’m not the best nurse.). And it was miserable! So it was ...
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