Z-ZONE.CO.ZA

Z-Zone Dance & Fitness Centre

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity John F. Kennedy. We offer a variety of classes right around the clock. please see this section for more information. Contact us if you need more information or if you want to drop in for a free introductory lesson! Give us a shout! If you would like to advertise on our website, please contact Aletia. We offer advertising space at a very affordable rate.

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Z-Zone Dance & Fitness Centre | z-zone.co.za Reviews

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Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity John F. Kennedy. We offer a variety of classes right around the clock. please see this section for more information. Contact us if you need more information or if you want to drop in for a free introductory lesson! Give us a shout! If you would like to advertise on our website, please contact Aletia. We offer advertising space at a very affordable rate.

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4 info@z zone co za

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Z-Zone Dance & Fitness Centre | z-zone.co.za Reviews

https://z-zone.co.za

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity John F. Kennedy. We offer a variety of classes right around the clock. please see this section for more information. Contact us if you need more information or if you want to drop in for a free introductory lesson! Give us a shout! If you would like to advertise on our website, please contact Aletia. We offer advertising space at a very affordable rate.

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z-zone.co.za

1

Z-Zone Dance & Fitness Centre

http://www.z-zone.co.za/about.html

Hi Zumba Mami's, Papi's and Mini's! Have you lost your sparkle, the hop in your step? Do you feel unappreciated and un-sexy? ZUMBA CHANGED MY LIFE! I found my GROOVE back with Zumba and love sharing it with you! After the first class you are HOOKED, after a week you are ADDICTED and after that it just keep getting BETTER! You will feel more sexy, more confident and you will walk around with a HIP and a HOP in your STEP! The fast-paced element of a hip hop exercise routine provides aerobic and anaerobic b...

2

Z-Zone Dance & Fitness Centre

http://www.z-zone.co.za/gallery.html

Z-Zone Dance and Fitness Center. 2013 Designed by Moinoi Designs Larize Cell:0723779041.

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Z-Zone Dance & Fitness Centre

http://www.z-zone.co.za/timetable.html

Please note: Time Table is subject to change:. Currently the Zumba Toning and Zumba Sentao are combined in one class as to maximize the effectiveness of the work-out. Should the need arise, the Toning and Sentao classes on a Thursday evening might be replaced with Pilates Mat classes. Only during summer months and will be replaced with Zumba Sentao classes during winter months. Address: 701 Kango Str, Moreleta Park.

4

Z-Zone Dance & Fitness Centre

http://www.z-zone.co.za/index.html

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity John F. Kennedy. We offer a variety of classes right around the clock. please see this section for more information. Contact us if you need more information or if you want to drop in for a free introductory lesson! Give us a shout! If you would like to advertise on our website, please contact Aletia. We offer advertising space at a very affordable rate.

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chrysalispreschool.org.za

Therapy Program « Chrysalis Preschool

http://www.chrysalispreschool.org.za/therapy-program

Initially when children are enrolled, they are assessed over a period of time to allow them to settle into the program, and then individual goals are drawn up together with input from the family. Group therapies are provided on Tuesdays and Thursdays and these include the following:. Hydrotherapy (for children with physical disabilities). In addition we have volunteers who provide gross motor stimulation classes and specialised Zumbatomics. Latin inspired rhythmic dance).

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Z-Zone Dance & Fitness Centre

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity John F. Kennedy. We offer a variety of classes right around the clock. please see this section for more information. Contact us if you need more information or if you want to drop in for a free introductory lesson! Give us a shout! If you would like to advertise on our website, please contact Aletia. We offer advertising space at a very affordable rate.

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