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Fitness with Kerri - HomeZumba
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Fitness with Kerri - Home | zawithkerri.weebly.com Reviews
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Fitness Classes - Fitness with Kerri
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And the Journey Continues. Our first class of 2013! A STELLER group of hard working, dedicated, positive, encouraging, welcoming, Zumba loving ladies! Located at 2812 W. 12th Avenue, 620-342-2348. I am LOVING teaching this class! We work those weights using High Intensity Interval Training to get STRONG and LEAN with this booty kickin' workout! It's a great addition to your exercise routine and complements your favorite cardio classes perfectly! ERC is located at 313 w. 4th Avenue, 620-340-6395.
Fitness with Kerri - Letz Talk
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And the Journey Continues. Buh-bye summer, hello back to school! We had soooo much fun at the pool this summer! Thanks to everyone who made it out and worked hard with me! I got to know many new faces and I hope we continue to see each other! Aqua Zumba is now back at Emporia Recreation Center's indoor pool AND we now have a weeknight time slot which I am SUPER PUMPED about! Come down and join us on Tuesdays at 5:30pm AND Saturdays at 10:00am! If you haven't tried it, you are missing out! May 31 - 11:00am.
Helpful Hints - Fitness with Kerri
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And the Journey Continues. What is Zumba Fitness? Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system." Sometimes referred to as a "fitness-party that combines fast and slow rhythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle-toning benefits.". In the beginning (read my personal testimony under...
My Journey - Fitness with Kerri
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And the Journey Continues. I want to start by telling you how fitness has changed my life - for the better. Since I became a young mom, I hadn't exercised much. First of all, I couldn't find the time OR the energy. Three young boys PLUS running a daycare in my home. Sheesh! What am I super woman? One day, a friend invited me to a Zumba class. "Zumba, what IS Zumba? The BIGGEST change that I noticed (my family agrees) was my stress level going DOWN and my energy level going UP! As I've continued to set go...
Fitness with Kerri - And the Journey Continues...
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And the Journey Continues. The look of content, joy and satisfaction! 10Still in wet suit, I decided to sit down and write my thoughts while they are still fresh in my mind. Today was my very last Zumba class. If you look back on my blog to 2010, you can see I started teaching Zumba five years ago. Over time, I got my Aqua Zumba license and switched completely over by mid 2013 but HEY, it's all ZUMBA! Oh yeah, I DO! 3 Dancing is JOY in action! This seemingly quiet girl can! 10 Know when it's time to say ...
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Fitness with Kerri - Home
And the Journey Continues. Yes, it's true I am a wife and working mother.I * *WORK OUT* * and so can YOU! I am licensed to teach Zumba Fitness, Aqua Zumba , Zumba Toning and Zumbatomic . I am also a certified Group Fitness instructor through AFAA, have been trained in resistance and weight training and am certified in Adult and Child CPR and First Aid. Press "click here" to view my profile on Zumba.com. FEEL FREE TO CONTACT ME WITH ANY QUESTIONS OR COMMENTS.I'D LOVE TO HEAR FROM YOU! Create a free website.
MaPurpleDiary
Sunday, January 29, 2012. Semalam 28 Januari 2012 was my kakak ipar's birthday.ai buatkan bday kek utk dia and they're all here last nite at our house celebrating it. MIL masak mee rebus yang sedap oh (nanti nak mintak resepi), Wawa bawak pizza and Emi belikan Kentaki (ikut MIL ai cakap). Ai buatkan Tutti Frutti Japanese Cotton Cheesecake for Didi. Resepi Cheesecake sama macam previous post kat sini. Ok, enjoy the pics and Ai tambahkan resepi untuk topping je yea kt sini:. 150 ml whipping cream. Keluarka...
Zawiti Family Tree - مدعوم من Family Connections 3.2.2
دخول Zawiti Family Tree. Family Connections 3.2.2.
Blog de zawitirajawi - alawirajawi - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Vive raja tal lmot. Mise à jour :. 100% SON ALGERIEN HAMRIII VIVA L'ALGERIE. Abonne-toi à mon blog! Its me bougose de bouznikaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Tu n'es pas i...
MAMO TATO co Ty na to? - sklep internetowy
MAMO TATO co Ty na to? Część I, II i III. Specjalny pakiet trzech książek i filmów. Trzy książki w super cenie kupuj u wydawcy - książki z dostawą do domu są tańsze niż w księgarni! Pakiet zawiera trzy książki Pawła Zawitkowskiego z serii "MAMO TATO co Ty na to? Wraz z filmami DVD. Wyjątkowy prezent i idealny poradnik dla rodziców spodziewjących się dziecka oraz rodziców dzieci od narodzin do 12. roku życia. Porady specjalistów i odpowiedzi na pytania najczęściej zadawane przez rodziców. W książce znajdz...
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Lis - 29 - 2016. Jak poprawić własną formę? Komentowanie nie jest możliwe. Chciałbyś w znacznym stopniu powiększyć posiadaną przez siebie wiedzę na wszelkiego rodzaju tematy dot. poprawienia własnej formy? Lis - 29 - 2016. Jeżeli naprawdę Ciebie interesuje. Komentowanie nie jest możliwe. Jeżeli bardzo Ciebie interesuje stolarka aluminiowa, doskonałym pomysłem jest wstąpienie na stronę www.omega-alu-trans.pl. Właśnie pod tym adresem swoją ofertę umieściła mająca swoją siedzibę w mieście Często...Łódź jest...
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