zenfitness.co.uk

Zen Fitness: Personal Training and Tai Chi tuition. Get your life back in balance. Based in Allestree, Derby and covering the city and surrounding areas including: Darley Abbey, Duffield, Quarndon, Mickleover, Littleover, Mackworth, Chellast

Personal Training and Tai Chi tuition. One to one coaching and motivation for health, fitness, strength and performance. Specialist training available in competitive running and Tai Chi. Serving Derby and surrounding areas.

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Zen Fitness: Personal Training and Tai Chi tuition. Get your life back in balance. Based in Allestree, Derby and covering the city and surrounding areas including: Darley Abbey, Duffield, Quarndon, Mickleover, Littleover, Mackworth, Chellast | zenfitness.co.uk Reviews

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Personal Training and Tai Chi tuition. One to one coaching and motivation for health, fitness, strength and performance. Specialist training available in competitive running and Tai Chi. Serving Derby and surrounding areas.

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3 personal trainer

4 personel trainer

5 allestree

6 derby

7 derbyshire

8 east midlands

9 train

10 training

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Zen Fitness: Personal Training and Tai Chi tuition. Get your life back in balance. Based in Allestree, Derby and covering the city and surrounding areas including: Darley Abbey, Duffield, Quarndon, Mickleover, Littleover, Mackworth, Chellast | zenfitness.co.uk Reviews

https://zenfitness.co.uk

Personal Training and Tai Chi tuition. One to one coaching and motivation for health, fitness, strength and performance. Specialist training available in competitive running and Tai Chi. Serving Derby and surrounding areas.

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zenfitness.co.uk

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Personal Training from Zen Fitness - why you need a personal trainer.

http://www.zenfitness.co.uk/WhyPersonalTraining.html

Personal Training with Zen Fitness. Follow me on Twitter. As well as your physical health, you can also develop your mind and spirit with Tai Chi. Improve balance and posture. Get your life back in balance. Learn effective self-defence techniques. Why do I need a personal trainer? Do you want to take up running but don’t know where to start? Do you want to run further? Do you want to lose weight? Fad diets not working? I can help you start running as an excellent way to get fitter or lose weight.

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Zen Fitness Personal Training and Tai Chi tuition - list of services and prices.

http://www.zenfitness.co.uk/ServicesAndPrices.html

Personal Training with Zen Fitness. Follow me on Twitter. Group training also available. Contact me for details. Prices are for clients in the Derby area. Contact me for other areas. Introduction to Zen Fitness. Details of services offered. Initial planning and discussion of your goals versus current fitness level. Individual personal training session. Exercise outdoors or in the comfort of your own home. 250 for 10 sessions. A course of ten personal training sessions. Health and nutrition analysis.

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Zen Fitness Personal Training and Tai Chi tuition - About Russell: my experience, knowledge and background.

http://www.zenfitness.co.uk/AboutMe.html

Personal Training with Zen Fitness. Follow me on Twitter. I want to share my enthusiasm for fitness and well-being with you. Join me for a fitter future! I have been running competitively for nearly 30 years. I have studied several martial arts, specializing in Tai Chi for the last 27 years. I have been competing for Derby Athletics Club since 1997. UK Athletics Run Leader. 2015 Midland Track and Field championships:. M50 3000m county champion 2015. British Masters 1500m silver.

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Zen Fitness: Personal Training and Tai Chi tuition. Get your life back in balance. Based in Allestree, Derby and covering the city and surrounding areas including: Darley Abbey, Duffield, Quarndon, Mickleover, Littleover, Mackworth, Chellast

http://www.zenfitness.co.uk/index.html

Follow me on Twitter. Personal Training with Zen Fitness. Tai Chi class schedule. Suitable for adults of all ages and fitness levels. Moorways JogFit still going. Every Wednesday, 5:15pm at Moorways Sports Stadium. Then personal training from Zen Fitness can help you achieve your goals. Train in the comfort of your own home with support, encouragement and advice from a qualified personal trainer. One-to-one personal training sessions. Nutrition analysis and health check. What is Tai Chi?

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Zen Fitness: Personal Training and Tai Chi tuition. Get your life back in balance. Based in Allestree, Derby and covering the city and surrounding areas including: Darley Abbey, Duffield, Quarndon, Mickleover, Littleover, Mackworth, Chellast

Follow me on Twitter. Personal Training with Zen Fitness. Whether you are new to training or an experienced athlete, I can help you get more out of your sport and get more out of life. I have over 25 years’ experience in competitive running, martial arts and Tai Chi. Let me share my knowledge and enthusiasm with you to achieve your personal well-being and fitness goals. Then personal training from Zen Fitness can help you achieve your goals. One-to-one personal training sessions. What is Tai Chi?

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