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Open letter to the Portsmouth News: please don’t trivialise depression. December 4, 2015. I still blush when I think of some of the things I did and wrote when I was political editor at the Portsmouth News (2006-2007) – the Lord knows, I’ve had my fair share of letters of complaint to the editor. But hand on heart, I don’t think I ever wrote anything quite as irresponsible as Clive Smith’s column that belittles depression Feeling Down? Because who would do that, and why? Whatever he is trying to say, it’...

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zengardenblogdotcom | zengardenblogdotcom.wordpress.com Reviews

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Open letter to the Portsmouth News: please don’t trivialise depression. December 4, 2015. I still blush when I think of some of the things I did and wrote when I was political editor at the Portsmouth News (2006-2007) – the Lord knows, I’ve had my fair share of letters of complaint to the editor. But hand on heart, I don’t think I ever wrote anything quite as irresponsible as Clive Smith’s column that belittles depression Feeling Down? Because who would do that, and why? Whatever he is trying to say, it’...

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zengardenblogdotcom | zengardenblogdotcom.wordpress.com Reviews

https://zengardenblogdotcom.wordpress.com

Open letter to the Portsmouth News: please don’t trivialise depression. December 4, 2015. I still blush when I think of some of the things I did and wrote when I was political editor at the Portsmouth News (2006-2007) – the Lord knows, I’ve had my fair share of letters of complaint to the editor. But hand on heart, I don’t think I ever wrote anything quite as irresponsible as Clive Smith’s column that belittles depression Feeling Down? Because who would do that, and why? Whatever he is trying to say, it’...

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Open letter to the Portsmouth News: please don’t trivialise depression | zengardenblogdotcom

https://zengardenblogdotcom.wordpress.com/2015/12/04/open-letter-to-the-portsmouth-news-please-dont-trivialise-depression

Open letter to the Portsmouth News: please don’t trivialise depression. December 4, 2015. I still blush when I think of some of the things I did and wrote when I was political editor at the Portsmouth News (2006-2007) – the Lord knows, I’ve had my fair share of letters of complaint to the editor. But hand on heart, I don’t think I ever wrote anything quite as irresponsible as Clive Smith’s column that belittles depression Feeling Down? Because who would do that, and why? Whatever he is trying to say, it’...

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My guardian angel is a little old lady | zengardenblogdotcom

https://zengardenblogdotcom.wordpress.com/2015/07/23/my-guardian-angel-is-a-little-old-lady

My guardian angel is a little old lady. July 23, 2015. July 28, 2015. Wow Just – wow! I’ve just done the most incredible mindfulness meditation in the zen garden. It was only 10 minutes long, but it’s profoundly changed my outlook on life. I’d just read a letter sent in error by the credit card people. My mind was jangling. I knew I could fix things with a phone call, but I wanted to do a meditation first so that I could handle things serenely, rather than getting stressed. You might think I’m craz...

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Happy | zengardenblogdotcom

https://zengardenblogdotcom.wordpress.com/2015/08/23/happy

August 23, 2015. August 23, 2015. The sound of the rain hammering down wakes me from a pleasant dream. I stretch – snug, warm, safe. It’s grey outside but sunshine inside, for me. I’m happy. Nervously, I scan my body, hardly daring to allow these delicious sensations to wash over me. Joy bubbles up beneath my breast like a brook. It’s effervescent, sparkling like sunset, rippling and pooling on lapping waves. In my dreams, my teeth have fallen out; I’ve ridden up an escalator, and run from a tidal ...

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emilypykett | zengardenblogdotcom

https://zengardenblogdotcom.wordpress.com/author/emilypykett

Open letter to the Portsmouth News: please don’t trivialise depression. December 4, 2015. I still blush when I think of some of the things I did and wrote when I was political editor at the Portsmouth News (2006-2007) – the Lord knows, I’ve had my fair share of letters of complaint to the editor. But hand on heart, I don’t think I ever wrote anything quite as irresponsible as Clive Smith’s column that belittles depression Feeling Down? Because who would do that, and why? Whatever he is trying to say, it’...

5

Hello, hello – it’s good to be back | zengardenblogdotcom

https://zengardenblogdotcom.wordpress.com/2015/07/17/hello-hello-its-good-to-be-back

Hello, hello – it’s good to be back. July 17, 2015. I’m sitting in my zen garden with the smell of honeysuckle wafting over me, and life feels just wonderful. I feel happy – properly happy – for the first time in a long time. The dogs are truffling about in the sunshine, and I’m creating exciting digital content for my freelance work. Everything has calmed down – I have found peace, and space, and joy. Why has all of this come about? I’ve been working with my doctor over the past few months to esta...

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Behind The Smile, Behind The Mask | Mental Illness Talk

https://mentalillnesstalk.wordpress.com/2015/07/31/behind-the-smile-behind-the-mask

Breaking down the barriers through the written word . Shortlisted for the Mind Media Awards 2015. Behind The Smile, Behind The Mask. July 31, 2015. July 31, 2015. I’m scared. Scared because I know this journey far too well. I know what lays at the end of this road after I’ve hit all the speed bumps and swung through the chicane then comes a stay in the psychiatric ward and I don’t want to reach that destination again. Why Is It Important That People Get The Help They Need At The Right Time? Really recogn...

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Open letter to the Portsmouth News: please don’t trivialise depression. December 4, 2015. I still blush when I think of some of the things I did and wrote when I was political editor at the Portsmouth News (2006-2007) – the Lord knows, I’ve had my fair share of letters of complaint to the editor. But hand on heart, I don’t think I ever wrote anything quite as irresponsible as Clive Smith’s column that belittles depression Feeling Down? Because who would do that, and why? Whatever he is trying to say, it’...

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