ebbandflowyoga.blogspot.com
Ebb and Flow Yoga: December 2006
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Ebb and Flow Yoga. Tuesday, December 05, 2006. Yoga is the union of body, breath and spirit. In the spirit of the winter season, I am offering a yuletide yoga class on Tuesday, December 19th, from 6:00 to 7:00 pm. We'll breathe and stretch to classic Christmas carols! Christmas and the winter season is an even more difficult time of year for those less fortunate. I encourage you to bring a food item or two to Tuesday's class, in lieu of payment. I will drop off the items at the food cupboard.
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Ebb and Flow Yoga: May 2007
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Ebb and Flow Yoga. Friday, May 04, 2007. Late Spring/early summer session. In practising yoga in the warmer months, we find space in the body as we lengthen, expand and release into yoga postures, seeking union of body, breath and mind. Small Hatha yoga classes in a bright and sunny studio by the Canal. Please email lewis jm@hotmail.com. Saturdays: May 26, June 2, June 16 (*. No class June 9. Wednesdays: May 23, May 30, June 6, June 13. Your investment:$10 drop-in per class. View my complete profile.
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Ebb and Flow Yoga: June 2007
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Ebb and Flow Yoga. Thursday, June 14, 2007. Summer time - a busy season for outdoor activities - running, biking, blading, ultimate Frisbee! Balance your outdoor physical activities with a yoga class, allowing you to stretch and release, balancing body, breath and spirit. Small Hatha yoga classes in a bright and sunny in-apartment studio by the Canal. Please email lewis jm@hotmail.com. June 20, 27, July 4, 11, 18, 25. The 6-week session is $50. Drop-in option available upon discussion.
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Ebb and Flow Yoga: February 2007
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Ebb and Flow Yoga. Tuesday, February 06, 2007. Spring is just around the corner - find space in the body as we prepare for the season of beginnings! Sunday, March11th, 11:00am to 12:30pm. Sunday, March 18th, 11:00am to 12:30pm. There is a reduced schedule for March, due to my work travel obligations. Note: New location after April 1st! Stayed tuned for details and a new class schedule! Posted by Julie Lewis at 9:18 AM. Vancouver/BC, Ottawa/ON, Canada. View my complete profile. Salt Spring Centre of Yoga.
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Ebb and Flow Yoga: April 2007
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Ebb and Flow Yoga. Tuesday, April 03, 2007. Tree pose on Andros Island, Bahamas. Finding length in the spine and developing concentration in Vrksasana, Tree pose, on a beautiful sand bar off of Andros Island. Posted by Julie Lewis at 7:07 AM. Vancouver/BC, Ottawa/ON, Canada. View my complete profile. Salt Spring Centre of Yoga. Settling into practice - Dubai, UAE. Back into the groove. Settling into winter practice. Yoga on the Beach in July! Winter Yoga Happenings - Vancouver. Yoga from coast to coast.
ebbandflowyoga.blogspot.com
Ebb and Flow Yoga: March 2007
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Ebb and Flow Yoga. Tuesday, March 27, 2007. New Beginnings, New Location! Small Hatha yoga classes in a bright and sunny studio near the Canal! Please email lewis jm@hotmail.com. Come and see the new yoga space on Thursday April 5th, from 7:30 to 9:00pm. Bring a mug for tea! 7:30pm to 9:00pm and tea to follow. Earlier class on Wednesday May 9th, from 6:00pm to 7:30pm. 10:00am to 11:30am and tea to follow. Saturdays: April 14, 21, 28, May 5. Wednesdays: April 18, 25, May 2, 9. View my complete profile.
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Ebb and Flow Yoga: July 2007
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Ebb and Flow Yoga. Tuesday, July 24, 2007. Taking a little break. To recharge my emotional and spiritual batteries on Salt Spring Island for a few days in August, re-connect in a sacred space with teachers, mentors and friends, and nourish body, mind, heart and soul. There will be 2 make-up yoga classes in August, for students who have missed a class (or two) during a paid session for May/June or June/July. August 13th: 6:15pm to 7:30pm (FULL): Canal location on Clegg Street. View my complete profile.
ebbandflowyoga.blogspot.com
Ebb and Flow Yoga: January 2007
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Ebb and Flow Yoga. Tuesday, January 02, 2007. Start off the new year with yoga! Sunday, January 7th, 11:00am to 12:30pm. Sunday, January 14th, 11:00am to 12:30pm. Sunday, January 28th, 11:00am to 12:30pm. Sunday, February 4th, 11:00am to 12:30pm. Sunday, February 11th, 11:00am to 12:30pm. Sunday, February 18th, 11:00am to 12:30pm. Note 1: There will be no classes on February 25th and March 4th, as I will be away on a yoga vacation in the Bahamas! Please note the new fee structure:. To confirm your spot.
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Ebb and Flow Yoga: October 2006
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Ebb and Flow Yoga. Monday, October 23, 2006. Breathe, stretch and relax away holiday tensions with yoga! Sunday, December 3rd, 11:00 am to 12:30 pm. Sunday, December 10th, 11:00 am to 12:30 pm. Sunday, December 17th, 11:00 am to 12:30 pm. Your investment: $8.00 with your own yoga mat; $10.00 if you don't have a yoga mat. Please note that there is a maximum of 10 students per class; email lewis jm@hotmail.com. To confirm your spot. Please also let me know if you need a yoga mat. I have 2 extra mats. Pleas...
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Ebb and Flow Yoga: September 2006
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Ebb and Flow Yoga. Wednesday, September 27, 2006. Welcome to Ebb and Flow Yoga. Fall can be a busy time for many of us: Autumn equinox, the transition from summer days to a cooler season, a return to the the flurry of activity at the office, nature's preparation for winter. We also tend to associate this season as a time for new beginnings (think back to when we were in school, new teachers, new friends, new challenges! Posted by Julie Lewis at 8:23 AM. Vancouver/BC, Ottawa/ON, Canada.
