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The Zen Runner | applying discipline and meditation to the practice of runningapplying discipline and meditation to the practice of running (by L Fitzhugh)
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applying discipline and meditation to the practice of running (by L Fitzhugh)
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The Zen Runner | applying discipline and meditation to the practice of running | zenrun.wordpress.com Reviews
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applying discipline and meditation to the practice of running (by L Fitzhugh)
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Athens: Days 11 & 12 – Final Exploration & Departure | The Zen Runner
https://zenrun.wordpress.com/2013/12/23/athens-days-11-12-final-exploration-departure
Applying discipline and meditation to the practice of running. Laquo; Athens: Day 10 – Epidavros & Mycenae. Athens: Days 11 and 12 – Final Exploration & Departure. In the Spirit of Athens. DAYS 11 and 12: Nov. 16-17. This and subsequent posts in this series are being filed ex post facto for security purposes.). Day 11 – Final Exploration. Today starts with a group run up Panos Hill using Jeff Galloway’s run-walk-run method. Back at the hotel for our last formal dinner together, we chatter, laugh, take ph...
Athens: The Journey In | The Zen Runner
https://zenrun.wordpress.com/2013/12/11/athens-the-journey-in
Applying discipline and meditation to the practice of running. Laquo; Fueling Part 4: The Like-minded Loop (Part four of a four-part series). Athens: Day 1 – Arrival. Athens: The Journey In. In the Spirit of Athens:. A 12-part series about a. And the Athens Classic Marathon 2013. It was long. The journey into the Olympic Stadium in Athens was long and arduous and encompassed much more than 26.2 miles of a foot race. In the Spirit of Athens. Pathi tikí dóxa) . Outward glory. Apostolos Greek Tours, Inc.
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Marketing Communications | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/marcom
The following pieces showcase marketing communications work. By Lysa Fitzhugh. A primary component of a larger body of work. Salvation Army Phoenix Kroc Community Center, 30-page Activity Guide. Rebrand: Southwest Center, Agency Overview Brochure. Rebrand: Southwest Center, Department Brochure. Body Positive/Southwest Center, Annual Report 2007. For additional samples, please contact lysafitzhugh@q.com. BizzCard Theme by ThemeZee. Lysa Fitzhugh, MMC. Media Collaborations & PR. By Web Design Company.
Media Collaborations & PR | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/media-pr
Media Collaborations & PR. The following pieces showcase media collaborations and public relations work with or by Lysa Fitzhugh. Both are primary. Of a larger body of work. Salvation Army Kroc Community Center, Aguas Protejalos. HomeBase Youth Services,. Group gives homeless young people shelter. HomeBase Youth Services, Street-outreach efforts aimed at homeless youth. Southwest Center, Night For Life Gala. Southwest Center, Rebrand Launch. Southwest Center, Dining Out For Life Event. Lysa Fitzhugh, MMC.
\~/ | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/category/1
Lysa Fitzhugh, MMC. May 15, 2014. Lysa Fitzhugh is a seasoned communications professional with a combination of experience in public relations and public affairs, marketing-, media- and workforce-related communications. The foundation of her background is strategic communications with practical solutions and tactics to keep an organization relevant and audiences engaged. BizzCard Theme by ThemeZee. Lysa Fitzhugh, MMC. Colleagues say …. Media Collaborations & PR. Photojournalism (& more).
Recommendations | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/recommendations
8230; Lysa is an excel lent communicator and has terrific written. Communication skills. She has a clear, concise writing style and can successfully target messages to the masses or to senio. R level management. …. Vice President - JPMorgan Chase. Corporate Communications; Business Unit Integration. 8230; I have found Lysa to be professional,. Ethical and an excellent communicator. …. William V. Dobbins. Senior Vice President - JPMorgan Chase. 8230; In addition to being a highly skilled communications.
Writing | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/writing
The following pieces showcase written work of varying lengths. By Lysa Fitzhugh. Writing, a primary. Of this body work, is the basis of effective and successful communications. Ghost written for Communications VP). Reading Between the Lines. Article and Blog Post. Salvation Army Kroc Center. In the Ring with Kroc Boxing. HomeBase Program Scores Boost County Credit. Ghost written for Board chairman). A Message From Neil Sutton. Donors Recognized on Doorway of Hope Arches and Rooms. Lysa Fitzhugh, MMC.
Lysa Fitzhugh, MMC | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/home
Lysa Fitzhugh, MMC. May 15, 2014. Lysa Fitzhugh is a seasoned communications professional with a combination of experience in public relations and public affairs, marketing-, media- and workforce-related communications. The foundation of her background is strategic communications with practical solutions and tactics to keep an organization relevant and audiences engaged. BizzCard Theme by ThemeZee. Lysa Fitzhugh, MMC. Colleagues say …. Media Collaborations & PR. Photojournalism (& more).
Photojournalism (& more) | LFLivingvitae.com
http://lflivingvitae.com/lflvwp/photojournalism
Photojournalism (& more). The following pieces showcase photojournalism, photography and video work by Lysa Fitzhugh. All are primary components. Of a larger body of work. Images w/ captions …. Showcases and objects, pottery and sculptures; they’re laid out in succession through Late Neolithic, Mycenaean and Classical periods and beyond. The god carrying the infant Dionysos, the Helmut of Militiades, the ivory statue of Zeus and much more. Images that don’t need captions …. BizzCard Theme by ThemeZee.
Letterman – 5/20/15, The Farewell Show | from the hip
https://fromthehip1.wordpress.com/2015/05/21/letterman-52115-the-farewell-show
8230; random thoughts, opinions, observations …. Letterman – 5/20/15, The Farewell Show. Only Dave would have the honor of having U.S presidents string together the opening joke for his final show. “Our long national nightmare is over.” Ha! Ohhh Dave [smiling][sweet sigh]. Review of the classic kids segments … excellent. Top 10 … Great lineup! 8220;Things I’ve always wanted to say to Dave”. Delivered by some of the biggest names/classic LN guests. Hilarious! May 21, 2015 / 12:52 am. Jump to comment form.
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ZENRULES
We’re beavering away to build our new home but like all good things, it takes a little time. So, in the meantime, come say hello on twitter @zenrules.
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The Zen Runner | applying discipline and meditation to the practice of running
Applying discipline and meditation to the practice of running. Athens: Days 11 and 12 – Final Exploration & Departure. December 23, 2013. In the Spirit of Athens. DAYS 11 and 12: Nov. 16-17. This and subsequent posts in this series are being filed ex post facto for security purposes.). Day 11 – Final Exploration. Well, this is it. I should be sad as this is our last day in Greece, but the adrenaline is still hightened given we have a lot of ground to cover on foot. Much to see and do! Back at the hotel f...
Zen Runes
I Libri delle Rune Zen. RUNE SACRE E SEGRETE. In origine la parola runa significava semplicemente cosa segreta e per secoli ha definito il contenuto di canti e carmi magici per la cultura nord europea. Runa è infatti il mistero sussurrato all’orecchio di madre in figlia, il segreto mormorato piano di maestro in discepolo nelle comunicazioni orali delle tradizioni sciamaniche, comunicate confidenzialmente, segretamente bisbigliate. LA NASCITA DELLE RUNE ZEN. I LIBRI DELLE RUNE ZEN. LA DANZA DELLE RUNE ZEN.
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Zen Running Club | a running blog based in Austin
A running blog based in Austin. What is a Zen Runner? A training plateau is a period of training where the gains you receive from training level off. As a runner, I measure this by monitoring my heart-rate and calories burned on each run. I am in relatively good shape, so now a vigorous four mile run on the trail burns less calories than a couple strong beers. Pandora’s Box of Rox – May 2015. I may have put on a couple more pounds by not throttling my training schedule, but I think my wife appreciates th...
