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Recipes
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Living More Naturally in the Modern World. Amy’s Corner: Water Kefir Refreshing Drinks for the Summer. July 27, 2016. Water Kefir, strained of grains: 3-3 cups. Strawberries, fresh or frozen*: 1 cup. Basil Leaves, fresh: 8-10 ea. Sugar* : 1 Tablespoon. Thaw frozen berries before using. Optional, I find that it helps with carbonation. Place strawberries, basil and sugar into either a small blender cup or container. Add cup water kefir. Allow the mixture to sit for 15-30 minutes for flavors to marry. Using...
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Soul-satisfying Bone Broth
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Living More Naturally in the Modern World. April 14, 2012. Rich, delicious bone broth–this batch was seasoned with onion and fresh rosemary. Rarely a day goes by I don’t extol the virtues of bone broth to someone. Having made the decision to keep a crock-pot of it on hand at all times, I’ve come to deeply appreciate its virtues, both culinary and medicinally (and, in my life, the two generally go together! Are in a very bio-available form, so they are a breeze for you to put to use. Plan to start your br...
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Sprouted and Cultured Spelt Pancakes
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Living More Naturally in the Modern World. Sprouted and Cultured Spelt Pancakes. June 6, 2013. Delicious cultured and sprouted spelt pancakes, cooked in pastured beef tallow and filled with organic blueberries. Who doesn’t love pancakes? On a Saturday morning, they are an absolute delight, topped with butter, yogurt, maple syrup, fresh fruit, honey, molasses…or enjoyed as-is! Helping you to get the most nutrition from the spelt. And from a flavor standpoint? Sprouted and Cultured Spelt Pancakes. 3/4 teas...
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Sources
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Living More Naturally in the Modern World. To learn more about the research and findings of Dr. Weston A. Price, as well as locating a chapter in your area, visit The Weston A. Price Foundation. To locate a Natural Foods’ Store or Source near you, Greenpeople.org. To locate a Natural Foods’ Cooperative in your area, Coop Directory. For all things wonderfully coconut, visit Tropical Traditions. My favorite new line for anti-microbial, EFFECTIVE cleaning…only using water! Cleaning, visit KD Gold. 8230;and ...
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Cashew Mousse
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Living More Naturally in the Modern World. January 19, 2012. This gluten-free, dairy-free “mousse” is such a simple dessert and quite low in sugar, high in protein and full of healthy medium-chain triglycerides! Dependent on the seasonings you use, you can shift it in many directions, from chocolate, to cinnamon, to coconut-pineapple, or amaretto. In this version, I’ve opted for a subtle nutmeg profile, which would make it a great topping to baked sweet potatoes! Makes approximately 4-5 cups. From soakin...
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Food
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Living More Naturally in the Modern World. Urban Farming: Grow Fruits & Veggies in Your Backyard in 3 Simple Steps. May 30, 2016. I am so excited to share this interview I recently taped with my favorite man-about-the-garden, Greg Peterson of The Urban Farm! Greg’s ease and joy with gardening (even in the HARSHEST of climates summertime in the Mojave Desert! Greg is offering a webinar, coming up soon, called 3 Simple Steps To Grow Fruits And Veggies For A Healthier Life. Not to add any dressing at all.
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Housekeeping
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Living More Naturally in the Modern World. EWG’s Dirty Dozen list of hormone-disrupting chemicals Environmental Working Group. November 7, 2013. This is why we use products like KD Gold. To keep our home and bodies clean, without the very real concern of chemicals as found in this article! EWG’s Dirty Dozen list of hormone-disrupting chemicals Environmental Working Group. Tagged With: chemical free. Great Sale Information–Discount to NLT Readers on KD Gold Soap! October 21, 2013. Store This is in additio...
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Natural Medicine
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Living More Naturally in the Modern World. October 26, 2015. Delicious and delightful elderberry water kefir! Cold and flu season has arrived — good times. Thankfully, the natural world has much to offer in support of a healthy immune system, not the least of which is immune-enhancing beneficial bacteria, and wellness-enhancing plants, such as the long-revered elderberry, traditionally used in treating respiratory ailments, allergies, and combating influenza. So, why not bring them together? Strain and c...
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Phage?? Purposely Ingest a Virus to Destroy a Bacteria? Yes!
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Living More Naturally in the Modern World. Purposely Ingest a Virus to Destroy a Bacteria? July 8, 2015. Bacteriophage material is in these bottles! Unless you’ve grown up in the Soviet Republic of Georgia, the concept of PURPOSEFULLY taking a virus to combat a bacteria might seem downright scary. However, this type of therapy, known as bacteriophage therapy, is a rather accepted and common practice outside the USand it’s becoming increasingly more common here in the States! And what is it? Http:/ natura...
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Food
http://naturallylivingtoday.com/category/food-2
Living More Naturally in the Modern World. Amy’s Corner: Water Kefir Refreshing Drinks for the Summer. July 27, 2016. Water Kefir, strained of grains: 3-3 cups. Strawberries, fresh or frozen*: 1 cup. Basil Leaves, fresh: 8-10 ea. Sugar* : 1 Tablespoon. Thaw frozen berries before using. Optional, I find that it helps with carbonation. Place strawberries, basil and sugar into either a small blender cup or container. Add cup water kefir. Allow the mixture to sit for 15-30 minutes for flavors to marry. Using...
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