zestforlifetraining.co.uk zestforlifetraining.co.uk

ZESTFORLIFETRAINING.CO.UK

zestforlifetraining.co.uk |

Working with many organisations, we have speakers attend some of the sessions who provide information, literature and individual support when needed on health/safety and benefit topics. Session programmes provided by our team Active over 55’s, Strength and Balance, Postural Stability, Tai Chi and Sheltered Accommodation Programmes. Information on the sessions can be accessed by the individual tabs at the side of the page. Residential and Nursing Homes. Strength & Balance.

http://zestforlifetraining.co.uk/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR ZESTFORLIFETRAINING.CO.UK

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

September

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.6 out of 5 with 8 reviews
5 star
1
4 star
5
3 star
1
2 star
0
1 star
1

Hey there! Start your review of zestforlifetraining.co.uk

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

2.2 seconds

FAVICON PREVIEW

  • zestforlifetraining.co.uk

    16x16

  • zestforlifetraining.co.uk

    32x32

CONTACTS AT ZESTFORLIFETRAINING.CO.UK

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
zestforlifetraining.co.uk | | zestforlifetraining.co.uk Reviews
<META>
DESCRIPTION
Working with many organisations, we have speakers attend some of the sessions who provide information, literature and individual support when needed on health/safety and benefit topics. Session programmes provided by our team Active over 55’s, Strength and Balance, Postural Stability, Tai Chi and Sheltered Accommodation Programmes. Information on the sessions can be accessed by the individual tabs at the side of the page. Residential and Nursing Homes. Strength & Balance.
<META>
KEYWORDS
1 about us
2 news
3 our partners
4 zestforlifetraining co uk
5 class venues sefton
6 health professionals
7 gallery
8 faqs
9 home page
10 pages
CONTENT
Page content here
KEYWORDS ON
PAGE
about us,news,our partners,zestforlifetraining co uk,class venues sefton,health professionals,gallery,faqs,home page,pages,social isolation,respiratory exercise sessions,sheltered accommodation,tai chi,postural stability,active over 55s,admin login
SERVER
Apache
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

zestforlifetraining.co.uk | | zestforlifetraining.co.uk Reviews

https://zestforlifetraining.co.uk

Working with many organisations, we have speakers attend some of the sessions who provide information, literature and individual support when needed on health/safety and benefit topics. Session programmes provided by our team Active over 55’s, Strength and Balance, Postural Stability, Tai Chi and Sheltered Accommodation Programmes. Information on the sessions can be accessed by the individual tabs at the side of the page. Residential and Nursing Homes. Strength & Balance.

INTERNAL PAGES

zestforlifetraining.co.uk zestforlifetraining.co.uk
1

Respiratory Exercise sessions | zestforlifetraining.co.uk

http://www.zestforlifetraining.co.uk/copd-breathe-easy

Residential and Nursing Homes. Strength & Balance.

2

About Us | zestforlifetraining.co.uk

http://www.zestforlifetraining.co.uk/about-us

Zest for Life delivers their sessions across the Borough of Sefton, working in the local community delivering sessions at over 50 venues. We work with both health professionals and the public at large. These services vary –. Rehabilitation programmes for Falls Prevention, referrals into the programme specifically from health professionals. Residential/Nursing homes, delivering chair based and strength and balance work. Adaptations are made depending on the abilities of the client group.

3

Tai Chi | zestforlifetraining.co.uk

http://www.zestforlifetraining.co.uk/taichi

What is Tai Chi? Originated in ancient China, it has been practised for thousands of years and although it is a martial art it is practised primarily for its health benefits. Tai Chi is an effective form of exercise for health of mind and body. Participants are encouraged to work within their own limitations, but will gradually find that with practise a greater range of movement can be achieved along with increased muscle strength and mobility. Duration of class 1hour. In addition to those three health c...

4

Postural Stability | zestforlifetraining.co.uk

http://www.zestforlifetraining.co.uk/postural-stability

This session is to deliver a safe exercise programme for vulnerable individuals, which will improve their physical function and especially their postural stability, in order to reduce their risk of falls. These sessions run for 2 hours. Aim of the session is to. Increase Flexibility especially of the trunk and lower limbs. Increase strength of the muscles particularly around the hip, knee and ankle. Improve older people’s stability during standing, transferring, walking and other functional moves.

5

Active Over 55s | zestforlifetraining.co.uk

http://www.zestforlifetraining.co.uk/active-over-55s

Sessions delivered in community based settings making it easy and accessible to all. Pay on attendance, safe environment, in a cheerful and friendly group. Duration of session 1 hour. These sessions are more dynamic, 40 minutes of the session are executed while standing, with a short break for refreshment before continuing on into the strengthening exercises using a theraband and then cooling down. This programme helps to increase. The feel good feeling. Residential and Nursing Homes.

UPGRADE TO PREMIUM TO VIEW 11 MORE

TOTAL PAGES IN THIS WEBSITE

16

LINKS TO THIS WEBSITE

ampat.co.uk ampat.co.uk

Find a Therapist - George Ampat

http://www.ampat.co.uk/find-a-therapist

Tai Chi in Southport. Click here for timetable and prices. 2013 Website by Leeming Design. Number of visitors to this website since 9th December 2007:. Associated sites: Ease the Spine. Pills 4 Back Pain.

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL LINKS TO THIS WEBSITE

1

OTHER SITES

zestforlifepilates.com zestforlifepilates.com

Pilates Classes London - Zest for Life

Zest for Life Pilates is run by Elanor Wallis-Scott and is based in London. Zest For Life offers individualized Pilates classes to a high standard either in groups or one to one sessions in various locations, in your own home or place of work. Pilates is a physiological approach to movement and not just a set of exercises. The Fat Tummy Club Diet. You can order the book on Amazon. Elanor's classes have given me a real zest for life! Holly Aird, Actress. Elanor wallis-scott 07949 100 191.

zestforlifepoints.com zestforlifepoints.com

Hive Domain

zestforliferewards.com zestforliferewards.com

Seven Seas - Home

Zest for Life rewards has now closed! Just a reminder, you can now head over to Coinks.com. Where you can use your points on all their great rewards and exciting prize draws. Same username, same password. Easy! If you’d like to hear more from Seven Seas about exclusive offers and future promotions, please visit: www.seven-seas.com/range/seven-seas-jointcare. Seven Seas is a Merck Company. Registered in England under Co No:00351663. Seven Seas Limited, Hedon Road, Marfleet, Hull, HU9 5NJ.

zestforlifetoday.blogspot.com zestforlifetoday.blogspot.com

Tips for Online Shopping - When Making a Purchase

Tips for Online Shopping - When Making a Purchase. Home decor make a home cozy and unique. Get inspiration for your home's decorating and design at our blog. Thursday, June 18, 2015. What Is Right About A Memory Foam? It is quite common to hear about the term " Memory Foam. Have you ever known about the first memory foam? In general, developed by NASA. Relieving pressure on painful joints. It makes a special difference in comparison with other materials. It is recommended that a memory foam completely su...

zestforlifetoday.com zestforlifetoday.com

Zest for Life Today - Eat well. Be well. Thrive.

Zest for Life Today. Eat well. Be well. Thrive. Yet, it’s the ordinary routines that define our experience, every single day. Our food, exercise and lifestyle impact our health. And we have the power to upgrade these habitual choices. Sometimes you just need a fresh start. I make it easy for you to say, Yes! To great food and a healthy lifestyle. So you will wake up refreshed, have energy all day, and feel happy and free. And you can become the expert in your own health. We can do it together. Schedule a...

zestforlifetraining.co.uk zestforlifetraining.co.uk

zestforlifetraining.co.uk |

Working with many organisations, we have speakers attend some of the sessions who provide information, literature and individual support when needed on health/safety and benefit topics. Session programmes provided by our team Active over 55’s, Strength and Balance, Postural Stability, Tai Chi and Sheltered Accommodation Programmes. Information on the sessions can be accessed by the individual tabs at the side of the page. Residential and Nursing Homes. Strength & Balance.

zestforlifetraining.com zestforlifetraining.com

Leaflet Distribution Services

Promote your business and. And you're reading this! Unbeatable Coverage Guaranteed -. Call 0845 077 2847. And start spreading your message today! Click here for more details.

zestforlifetravel.com zestforlifetravel.com

Zest for Life Travel | Just another WordPress site

Zest for Life Travel. Just another WordPress site. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! August 12, 2015. Proudly powered by WordPress.

zestforlifewellness.com zestforlifewellness.com

Kelly Haas

Skip to main content. A new you is waiting. Learn the secrets to healthy living. Find your healthy balance. When was the last time you talked with someone about your health and received the personal attention you deserve? Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone.

zestforlifewellness.wordpress.com zestforlifewellness.wordpress.com

Zest for Life Wellness | The musings of a health coach, personal trainer, foodie, and lover of all things travel

Zest for Life Wellness. The musings of a health coach, personal trainer, foodie, and lover of all things travel. August 17, 2015. There’s no place like home. How did your weekend turn out? I hope you are energized this Monday morning and ready to jump into the week. :). If only I was ready to do just that! So on this Monday morning, I hope you can appreciate the mundane things in your everyday and love the place you call home. See you Friday! August 14, 2015. Five Things Friday 8.14.15. I’m current...

zestforlifeyoga.co.uk zestforlifeyoga.co.uk

Zest For Life Yoga - Home

Call us: 0795 2863666. Dru yoga is sometimes called yoga of the heart. It is a very therapeutic nurturing style with soft flowing movements and postures. These movements are very calming and create a stillness within the body. Relax, Revive, Rejuvenate. Find out more about me. The Benefits of Dru Yoga. Reduced back pain and greater flexibility in the spine. Keeps joints flexible and strong. Naturally boosted energy levels. Helps reduce and manage stress levels. Helps improve quality of sleep.