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Running, Kettlebell Swings and Pull Ups | PushMore Zig Up Challenge
https://zigup.wordpress.com/2010/07/21/running-kettlebell-swings-and-pull-ups
PushMore Zig Up Challenge. Fitter, Faster, Stronger. Stay updated via RSS. Deadlifts, Thrusters, Swings, Burpees. Pull Ups, Push Ups, Sit Ups and Squats. Running, Kettlebell Swings and Pull Ups. Running, Kettlebell Swings and Pull Ups. Posted: July 21, 2010 in Uncategorized. Getting in the swing! Run 1200 meters (1320m). 63 Kettlebell swings, 1.5 pood. 42 Kettlebell swings, 1.5 pood. 21 Kettlebell swings, 1.5 pood. Result: 29:59 (Kettlebell 1 pood). Hot, Hot, HOT! My foot strikes were on the forefoot and...
About the Challenge | PushMore Zig Up Challenge
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PushMore Zig Up Challenge. Fitter, Faster, Stronger. Stay updated via RSS. Deadlifts, Thrusters, Swings, Burpees. Pull Ups, Push Ups, Sit Ups and Squats. Running, Kettlebell Swings and Pull Ups. And PushMore Fitness Centre. Have collaborated to bring you an exciting new way to learn about and train with the latest shoe from Reebok, the Zigtech. Let the challenge begin! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Sprints | PushMore Zig Up Challenge
https://zigup.wordpress.com/2010/07/10/the-challenge-begins/if-3
PushMore Zig Up Challenge. Fitter, Faster, Stronger. Stay updated via RSS. Deadlifts, Thrusters, Swings, Burpees. Pull Ups, Push Ups, Sit Ups and Squats. Running, Kettlebell Swings and Pull Ups. Posted: July 10, 2010. Full size is 489 × 367. You can leave a response. From your own site. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Pull Ups, Push Ups, Sit Ups and Squats | PushMore Zig Up Challenge
https://zigup.wordpress.com/2010/08/20/pull-ups-push-ups-sit-ups-and-squats
PushMore Zig Up Challenge. Fitter, Faster, Stronger. Stay updated via RSS. Deadlifts, Thrusters, Swings, Burpees. Pull Ups, Push Ups, Sit Ups and Squats. Running, Kettlebell Swings and Pull Ups. Pull Ups, Push Ups, Sit Ups and Squats. Posted: August 20, 2010 in bodyweight. 5 Rounds for time of:. Result : 38:49 (CTB, CTF). Note: CTB = Chest-to-Bar, CTF = Chest-to-Floor). In conclusion, the workout was great and the extra height to reach the pull up bar was definitely beneficial. Rating for this workout :.
ZigTech Launch! | PushMore Zig Up Challenge
https://zigup.wordpress.com/2010/08/01/zigtech-launch
PushMore Zig Up Challenge. Fitter, Faster, Stronger. Stay updated via RSS. Deadlifts, Thrusters, Swings, Burpees. Pull Ups, Push Ups, Sit Ups and Squats. Running, Kettlebell Swings and Pull Ups. Posted: August 1, 2010 in Uncategorized. The PushMore making it happen at the ZigTech launch! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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PushMore Zig Up Challenge | Fitter, Faster, Stronger.
PushMore Zig Up Challenge. Fitter, Faster, Stronger. Stay updated via RSS. Deadlifts, Thrusters, Swings, Burpees. Pull Ups, Push Ups, Sit Ups and Squats. Running, Kettlebell Swings and Pull Ups. Deadlifts, Thrusters, Swings, Burpees. Posted: September 7, 2010 in crossfit. 25 minutes as many rounds as possible of:. 5 BW Deadlift @55kg. 5 KB Swings @ 24kg. 8 Rounds 5,5,5. In conclusion, the Zigtechs are not designed for weightlifting or power lifting exercises as the shoes are too soft and weightlifting an...
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