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Zip-a-Dee-YOGA

Thursday, January 12, 2017. When you're trying anything new and different or attempting a change, maybe taking on a project, I've found the following recipe to be most helpful:. 1) Research and Make a Plan- have other folks tried to do what you are trying to do? Google it and Meditate. If Google doesn't have a plan, you might come up with one when you sit still and quiet . . . 2) Surround Yourself with Like Minded Folks- it's the bundle of sticks theory! 4) Celebrate Your Success- even when it's small.

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Zip-a-Dee-YOGA | zipadeeyoga.blogspot.com Reviews

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Thursday, January 12, 2017. When you're trying anything new and different or attempting a change, maybe taking on a project, I've found the following recipe to be most helpful:. 1) Research and Make a Plan- have other folks tried to do what you are trying to do? Google it and Meditate. If Google doesn't have a plan, you might come up with one when you sit still and quiet . . . 2) Surround Yourself with Like Minded Folks- it's the bundle of sticks theory! 4) Celebrate Your Success- even when it's small.

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Zip-a-Dee-YOGA | zipadeeyoga.blogspot.com Reviews

https://zipadeeyoga.blogspot.com

Thursday, January 12, 2017. When you're trying anything new and different or attempting a change, maybe taking on a project, I've found the following recipe to be most helpful:. 1) Research and Make a Plan- have other folks tried to do what you are trying to do? Google it and Meditate. If Google doesn't have a plan, you might come up with one when you sit still and quiet . . . 2) Surround Yourself with Like Minded Folks- it's the bundle of sticks theory! 4) Celebrate Your Success- even when it's small.

INTERNAL PAGES

zipadeeyoga.blogspot.com

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Zip-a-Dee-YOGA: Playing with "Dogs" and "Children?!"

http://zipadeeyoga.blogspot.com/2016/10/playing-with-dogs-and-children.html

Sunday, October 30, 2016. Playing with "Dogs" and "Children? Begin in Downward Facing Dog. Extend one leg for a Three Legged Dog. See in your mind, then make it happen: (1) Swing the leg through and place the foot forward for a Warrior 1 (2) Squeeze the tummy tight, your tummy is hooked into the grounded feet and lift (3) You. Are. There! Relax your shoulders, put a smile on your face. Reach the arms behind your back to stretch open the chest! Lean forward to Humble the Warrior 1. Take a Deep Breath.

2

Zip-a-Dee-YOGA: Stand TALL on Friday!

http://zipadeeyoga.blogspot.com/2016/12/stand-tall-on-friday.html

Friday, December 2, 2016. Stand TALL on Friday! By yourself . . . Or with a friend! Subscribe to: Post Comments (Atom). Stand TALL on Friday! For 25 years, I have been an elementary school educator- teacher, librarian, and counselor. I'm also the mother of four: two boys, two girls. I love stories, songs, yoga/movement and play! I like to wear colorful tennies shoes and CRAZY hats. Need a small dose of sunshine? View my complete profile. Watermark theme. Powered by Blogger.

3

Zip-a-Dee-YOGA: zipaDEE-UPDATE

http://zipadeeyoga.blogspot.com/2017/01/zipadee-update.html

Thursday, January 5, 2017. We begin a NEW SERIES on 1/18 and 1/19! Eight sessions of yoga for $60. S-t-r-e-t-c-h and strengthen, breathe and balance in 2017, no matter the weather. ZipaDEE-NOTE - This week's yoga practice was NOTEworthy! 1) We focused on the impact of jotting a NOTE to a friend: sharing encouragement, wishing wellness, or expressing gratitude. Small efforts of kindness make a BIG difference in a cranky world. Subscribe to: Post Comments (Atom). ZipaDEE- TIME for Yoga, January 18 and 19.

4

Zip-a-Dee-YOGA: July 2016

http://zipadeeyoga.blogspot.com/2016_07_01_archive.html

Wednesday, July 20, 2016. It's GOOD to Be OPEN. We explored chapters 2 and 3 tonight of Liz Curtis Higgs' It's Good to Be Queen. We highlighted the author's idea to be OPEN you must be (1) Willing (2) Eager and (3) Available - Here's our yoga moves to help us remember:. To be OPEN you also need to have ON your listening brain, your listening ears and your listening eyes! Wednesday, July 13, 2016. Pose of the Day: Down Dog. Pose of the Day: Down Dog. The "Down Dog" movement strengthens and stretches!

5

Zip-a-Dee-YOGA: December 2016

http://zipadeeyoga.blogspot.com/2016_12_01_archive.html

Friday, December 2, 2016. Stand TALL on Friday! By yourself . . . Or with a friend! Subscribe to: Posts (Atom). Stand TALL on Friday! For 25 years, I have been an elementary school educator- teacher, librarian, and counselor. I'm also the mother of four: two boys, two girls. I love stories, songs, yoga/movement and play! I like to wear colorful tennies shoes and CRAZY hats. Need a small dose of sunshine? View my complete profile. Watermark theme. Powered by Blogger.

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BEE in touch! - ZipaDeeBee, LLC

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1) zipaDeeBee: Books, Bodies, Brains. Https:/ sites.google.com/site/zipadeebee/. Yoga, self-calm, self-regulation strategies and encouragement for folks of all ages! Http:/ zipadeeyoga.blogspot.com/. Yoga and movement fun. Http:/ vitamindb.blogspot.com/. Hats, "sunshine" and more! Https:/ sites.google.com/site/mrsbroam/. Website for school and wellness adventures. Check out Mrs. Broam's YouTube Channel.

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zipadeeyoga.blogspot.com

Zip-a-Dee-YOGA

Thursday, January 12, 2017. When you're trying anything new and different or attempting a change, maybe taking on a project, I've found the following recipe to be most helpful:. 1) Research and Make a Plan- have other folks tried to do what you are trying to do? Google it and Meditate. If Google doesn't have a plan, you might come up with one when you sit still and quiet . . . 2) Surround Yourself with Like Minded Folks- it's the bundle of sticks theory! 4) Celebrate Your Success- even when it's small.

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