ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: March 2010
http://ericpalmerendurancecoaching.blogspot.com/2010_03_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Monday, March 29, 2010. I recently posted two training plans to TrainingPeaks.com: a cycling Base fitness plan and a 70.3 triathlon plan. Both are 13 weeks and cost $99. If you're interested in either, they are now available for sneak peeks and purchase. You can find them here. Http:/ home.trainingpeaks.com/training-and-nutrition-plans.aspx? Some great race results coming in:. 2010 is off to a great start!
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: Big Bear Shoot-Out #2
http://ericpalmerendurancecoaching.blogspot.com/2009/07/big-bear-shoot-out-2.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Monday, July 13, 2009. Big Bear Shoot-Out #2. This weekend marked the last race in the Mountain Bike So Cal Championship Series. Congratulations are due to:. Clint Campbell who finished 4th in Cat 2 40-45; placing him 3rd overall in the series. Great job, Clint! Kris Hernandez: So Cal Series Winner for Cat 3 Clydesdales under 34. Congrats Kris! Subscribe to: Post Comments (Atom). Big Bear Shoot-Out #2.
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: June 2009
http://ericpalmerendurancecoaching.blogspot.com/2009_06_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Sunday, June 7, 2009. With all the time off I have mending my broken hand, I've been spending a lot of time working on my coaching business. I just recently uploaded a training plan geared toward Endurance MTB racing for events that take 8-12 hours to complete. Temecula is right in my backyard and I wrote this plan with the 12 Hours of Temecula. And the So Cal Fat Tire Epic. Wednesday, June 3, 2009. Eric is...
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: July 2009
http://ericpalmerendurancecoaching.blogspot.com/2009_07_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Thursday, July 16, 2009. Congratulations to Jon Umlor for placing 5th in the 30-34 age group and top 50 overall at the Carlsbad Triathlon this past weekend. I'm especially pleased since Jon is training for the 1/2 IM distance! Monday, July 13, 2009. Big Bear Shoot-Out #2. This weekend marked the last race in the Mountain Bike So Cal Championship Series. Congratulations are due to:. Thursday, July 2, 2009.
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: November 2009
http://ericpalmerendurancecoaching.blogspot.com/2009_11_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Sunday, November 15, 2009. Sorry for the lack of posts. Since I only coach part-time, sometimes updating the coaching 'blog gets put on the back burner. Some notable results recently:. Scott Holland finished his first EVER 50 mile MTB race at the So Cal Fat Tire Epic and put together a SOLID finish (3rd in Men's Cat 3) despite 3 flats and some nutritional issues. Last, but certainly not least, Jon Umlor rac...
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: August 2009
http://ericpalmerendurancecoaching.blogspot.com/2009_08_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Monday, August 31, 2009. Congrats go out to Clint Campbell for taking the Cat 2 win at Rim Nordic. This past weekend. Clint't win in round 4 netted him the overall series win for his class as well. Great job, Clint! Vlad Popovic rode strong as well and finished 2nd in his class. Great job, guys! Thursday, August 20, 2009. Congrats to Scott Holland for taking 2nd place at Racers and Chasers.
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: I-Pod: Pump it or Dump it?
http://ericpalmerendurancecoaching.blogspot.com/2009/12/i-pod-pump-it-or-dump-it.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Tuesday, December 22, 2009. I-Pod: Pump it or Dump it? At my very next race, I ran my way to a PR and my first podium ever. Why? Still not convinced you should stop training with an MP3 player? Worried you’ll be bored out of your mind? Here are more reasons for leaving it at home. If you value your hearing, turn it down (or even off! How well do you pace yourself? Subscribe to: Post Comments (Atom). My Pers...
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: December 2009
http://ericpalmerendurancecoaching.blogspot.com/2009_12_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Tuesday, December 22, 2009. I-Pod: Pump it or Dump it? At my very next race, I ran my way to a PR and my first podium ever. Why? Still not convinced you should stop training with an MP3 player? Worried you’ll be bored out of your mind? Here are more reasons for leaving it at home. If you value your hearing, turn it down (or even off! How well do you pace yourself? Subscribe to: Posts (Atom). My Personal Rac...
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: March Racing
http://ericpalmerendurancecoaching.blogspot.com/2010/03/march-racing.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Monday, March 29, 2010. I recently posted two training plans to TrainingPeaks.com: a cycling Base fitness plan and a 70.3 triathlon plan. Both are 13 weeks and cost $99. If you're interested in either, they are now available for sneak peeks and purchase. You can find them here. Http:/ home.trainingpeaks.com/training-and-nutrition-plans.aspx? Some great race results coming in:. 2010 is off to a great start!
ericpalmerendurancecoaching.blogspot.com
Eric Palmer Endurance Coaching: January 2009
http://ericpalmerendurancecoaching.blogspot.com/2009_01_01_archive.html
Eric Palmer Endurance Coaching. Professional Triathlon, Cycling, Running and Swimming Instruction. Friday, January 30, 2009. Announcing the official launch of Eric Palmer Endurance Coaching! I want to help talented and determined athletes to achieve. Their personal fitness goals. Whether it's a PR at your local race , you want to be the fastest person on your weekly group ride or you want to improve your general fitness, I can help! Initial set-up phone consultation, pre. And post-race phone consults.
