Come take a ZUMBA� Class and get lost in the rhythms of the world. Dance your stress away, move to the beat, feel free, and in the process burn up to 1000 calories!
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PAULINE HENRIQUES
120 ST●●●●●●WN RD.
WES●●●ACK , NY, 10994
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PAULINE HENRIQUES
120 ST●●●●●●WN RD.
WES●●●ACK , NY, 10994
US
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Home - Z-LIFESTYLE DANCE FITNESS | zlifestyledance.com Reviews
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Come take a ZUMBA� Class and get lost in the rhythms of the world. Dance your stress away, move to the beat, feel free, and in the process burn up to 1000 calories!
zlifestyledance.com
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zumbapauline - Z-LIFESTYLE DANCE FITNESS
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Browse all members (22). Will need to confirm you as a friend. Send a personal note (optional). Type the two words you see below. Joined Jun 1 2009. Posted a new video Test. Channel Apr 15, 2015. Posted a new entry What to do when you are weary. Mar 29, 2014. Posted a new entry A little inspiriting. Jan 15, 2014. Posted a new entry New Year, New You: Make it stick! Jan 15, 2014. Posted a new entry Beautiful Body Types. Dec 19, 2013. Posted a new entry Eat your veggies: NOW! Nov 03, 2013. Oct 23, 2013.
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Laquo; Previous Month. Next Month ». 6:30pm STRONG BY ZUMBA. 10am Pauline's favorite 3. 6:30pm Pauline's Favorite 3. 10am STRONG BY ZUMBA. 10am PAULINE'S FAVORITE 3. 6:30pm STRONG BY ZUMBA. 10am Pauline's favorite 3. 6:30pm Pauline's Favorite 3. 10am STRONG BY ZUMBA. 10am PAULINE'S FAVORITE 3. 6:30pm STRONG BY ZUMBA. 10am Pauline's favorite 3. 6:30pm Pauline's Favorite 3. 10am STRONG BY ZUMBA. 7pm THANKSGIVING GIVE BACK PARTY. 6:30pm STRONG BY ZUMBA. 10am Pauline's favorite 3. 10am STRONG BY ZUMBA.
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ColQuilts – ColQuilts
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Happiness is a finished quilt! Running (and quilting) ahead! May 26, 2016. May 26, 2016. I had started out in the new year choosing my “Word of the Year” as Flourish! Well, I have been flourishing but falling down in my blogging! Hoping the second half of the year will be better. I had a PR of 2:20:25, that’s 10:43 min/mile! I shaved off 9 minutes! Now My husband, Michael, and I are training for the Newport 10 Miler in 9 days on June 5th. Hoping for good weather! What do you think? February 14, 2016.
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Home - Z-LIFESTYLE DANCE FITNESS
160; Why we do what we do and why it matters to YOU! POUND: ROCKOUT. WORKOUT. -. POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and isometric poses into a 45-minute series. Burn between 400 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique - all while rocking out to your favorite music! THANK YOU TO THE WONDE...
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