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Natural Bridge Yoga: July 2009
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Tuesday, July 7, 2009. Stay Cool in the Summer. In the yogic tradition, summer is said to have a pitta dosha. Is associated with the element of fire, and its qualities are hot, penetrating, moist, bright and sharp – kind of like a sunny, humid summer afternoon in. Summer is a time to laze around like our smart kitty. According to the ancients who studied yoga, it's a time for a diet which emphasizes sweet tastes and has a lot of cool liquids. Slow down. Walk slower, drive slower, rest on your porch&#...
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Natural Bridge Yoga: December 2009
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Monday, December 21, 2009. Merry Christmas and Happy New Year. We're headed to Texas for Christmas, and school is out, so there won't be any classes until 2010. Free beginning yoga classes start again on Tuesday, January 12 at 5 pm at the Wayne County Technology Center. Have a great holiday, everyone! Posted by Karen @ Natural Bridge Yoga. Subscribe to: Posts (Atom). Yoga on the Square. Saturdays, 10 to 11 am. She first took yoga classes in the 1970s. After her May 2007 graduation from the Yoga School.
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Natural Bridge Yoga: January 2010
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Saturday, January 16, 2010. Yoga for the New Year. January is a time of new beginnings - and my favorite newbie is right here - Keiya Grace Kino Harris, born to my son Jake and his wife Mariko in Portland, Oregon on January 11 at 7:35 am, 9 pounds 2 ounces! Gentle beginning yoga classes start again on Tuesday, January 19th (delayed a week due to snow days) at the Wayne County Technology Center. Classes begin at 5 pm and go to 6:30. They're free, so if you've been curious about yoga, give us a try! In Oct...
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Natural Bridge Yoga: Yoga for the New Year
http://nbyoga.blogspot.com/2010/01/yoga-for-new-year.html
Saturday, January 16, 2010. Yoga for the New Year. January is a time of new beginnings - and my favorite newbie is right here - Keiya Grace Kino Harris, born to my son Jake and his wife Mariko in Portland, Oregon on January 11 at 7:35 am, 9 pounds 2 ounces! Gentle beginning yoga classes start again on Tuesday, January 19th (delayed a week due to snow days) at the Wayne County Technology Center. Classes begin at 5 pm and go to 6:30. They're free, so if you've been curious about yoga, give us a try! In Oct...
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Natural Bridge Yoga: February 2010
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Tuesday, February 23, 2010. Tis Easier to Be Critical than Corect. One of my ex-father-in-law's favorite sayings came from Benjamin Disraeli: "Tis Easier to Be Critical than Correct.". His clever son made the saying even better in a sign he made for his father:. Tis Easier to be Critical than Corect.". It really is easier to criticize others - and ourselves - than to present alternatives or work on improving our own yoga. It's hard to put our ideas forward - it's easier to criticize ideas that others have.
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Natural Bridge Yoga: October 2011
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Friday, October 21, 2011. Have completed my training to be a certified yoga therapist, and am constantly in a process of learning how to be a better therapist as well as teacher. My students have taught me probably as much as I’ve taught them.More and more articles about the benefits of yoga are appearing in the popular press. And yoga is helpful to many people in many ways. Yoga is never offered as a substitute for medical care. Usually yoga therapy is offered as part of a treatment regime, with the...
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Natural Bridge Yoga: July 2013
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Tuesday, July 9, 2013. Yoga on the Porch. During the warm weather (most of the year here in Tennessee) we'll be offering Yoga on the Porch of our Dunmire Hollow Community Center. Classes start at 10 am and go until 11 am on Saturdays. Cost is $5 per person. If it's your first time, please come early to register. Phone me at 931 722-5096 if you're not sure if class will be held. Posted by Karen @ Natural Bridge Yoga. Subscribe to: Posts (Atom). Yoga on the Square. Saturdays, 10 to 11 am. Of the Yoga School.
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Natural Bridge Yoga: April 2010
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Monday, April 5, 2010. The Power of Silence. During a week-long Presence in Yoga. Retreat, I spoke very little – a big change for me. I joined other students and teachers from. Alabama, Mississippi, Georgia. In Hohenwald for a week of yoga, meditation, great food, spring flowers – and silence. I’m not used to silence. There is usually some background noise in my life – and too often it’s people talking on TV or radio. In silence, I get to hear the radio in my own head – and what a show it is. It was a wa...
