zoomendurance.blogspot.com

ZoomEndurance Blog

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Saturday, January 31, 2015. Good Mental Skills for Racing and Beyond. In my opinion, there is no more important athlete skill than solid mental skills. Give me two athletes, one who is stronger physically and one who is stronger mentally, and I will bet on the second in every challenging race situation. Critical mental skills include:. The ability to embrace periods of feeling uncomfortable...

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ZoomEndurance Blog | zoomendurance.blogspot.com Reviews

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A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Saturday, January 31, 2015. Good Mental Skills for Racing and Beyond. In my opinion, there is no more important athlete skill than solid mental skills. Give me two athletes, one who is stronger physically and one who is stronger mentally, and I will bet on the second in every challenging race situation. Critical mental skills include:. The ability to embrace periods of feeling uncomfortable...

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1 zoomendurance blog

2 posted by

3 chris palmquist

4 no comments

5 a little tired

6 birkie

7 trust the journey

8 it is not

9 rebuilding time

10 team wolf tracks

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ZoomEndurance Blog | zoomendurance.blogspot.com Reviews

https://zoomendurance.blogspot.com

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Saturday, January 31, 2015. Good Mental Skills for Racing and Beyond. In my opinion, there is no more important athlete skill than solid mental skills. Give me two athletes, one who is stronger physically and one who is stronger mentally, and I will bet on the second in every challenging race situation. Critical mental skills include:. The ability to embrace periods of feeling uncomfortable...

INTERNAL PAGES

zoomendurance.blogspot.com

1

ZoomEndurance Blog: Trust the Journey

http://zoomendurance.blogspot.com/2012/07/trust-journey.html

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Monday, July 23, 2012. Eric is not too serious - even after winning a medal. I am so lucky to be both parent and coach to my own kids and coach/teacher to many kids. So, my perspective is enriched by all of my own experiences. (And I am far from the perfect parent or coach, trust me! Be patient and wonderful things will happen. Subscribe to: Post Comments (Atom). View my complete profile.

2

ZoomEndurance Blog: Injury Frustration

http://zoomendurance.blogspot.com/2012/04/injury-frustration.html

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Monday, April 23, 2012. I was feeling invincible. I hadn't had a knee problem in seven years. Then, in an ever so subtle way, my knee began to hurt. Then, I noticed it was swollen. What caused this? I didn't know. I looked over my training logs and tried to pinpoint the cause. Was it the week that I went from teaching two bike classes to four bike classes? Was it the slippery 15km train run?

3

ZoomEndurance Blog: June 2012

http://zoomendurance.blogspot.com/2012_06_01_archive.html

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Monday, June 4, 2012. On May 4th, I had arthroscopic surgery on both knees. I had torn the meniscus on both knees - one in February and the other in March - both due to "age related degeneration." The good news was that I was able to get both repaired in the same surgery - along with a little clean up of the chondromalacia behind both knee caps. I should be good as new soon! Nothing like a ...

4

ZoomEndurance Blog: January 2015

http://zoomendurance.blogspot.com/2015_01_01_archive.html

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Saturday, January 31, 2015. Good Mental Skills for Racing and Beyond. In my opinion, there is no more important athlete skill than solid mental skills. Give me two athletes, one who is stronger physically and one who is stronger mentally, and I will bet on the second in every challenging race situation. Critical mental skills include:. The ability to embrace periods of feeling uncomfortable...

5

ZoomEndurance Blog: July 2012

http://zoomendurance.blogspot.com/2012_07_01_archive.html

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Monday, July 23, 2012. Eric is not too serious - even after winning a medal. I am so lucky to be both parent and coach to my own kids and coach/teacher to many kids. So, my perspective is enriched by all of my own experiences. (And I am far from the perfect parent or coach, trust me! Be patient and wonderful things will happen. Links to this post. Subscribe to: Posts (Atom).

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jenharrison.com

Blog | Jennifer Harrison Coaching

http://jenharrison.com/blog

In Between. That is what I am calling this year. I am in between making any major decisions in racing and training. I loved last season. I raced short, hard, local and culminated my season with the USAT National Championships in MLK and ITU AG Worlds in Chicago. I had fun. I raced well and at the end of the season I was satisfied. When I finished my 2015 season, I was starting to think about 2016. What did I really want to do and the age old question, what excites me? The last few months of the build was...

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News | Jennifer Harrison Coaching

http://tricoachjen.com/news

Swim Swim & Swim! Comments Off on Swim Swim & Swim! God I love Swim Meets. The Superbowl meet fell at the end of my bigger week and I was tired. Plus, with the combination of Graham breaking his wrist and other life things, I was a little cooked on Friday. So, I threw out my run and swam only a short set on Saturday so I would have some SNAP for Sunday. Snap being the important word here. Oh, and my friend and lanemate, Krista beat me by 1 second in the 500. We are so funny, we swim exactly the same ...

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zoomendurance.blogspot.com

ZoomEndurance Blog

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Saturday, January 31, 2015. Good Mental Skills for Racing and Beyond. In my opinion, there is no more important athlete skill than solid mental skills. Give me two athletes, one who is stronger physically and one who is stronger mentally, and I will bet on the second in every challenging race situation. Critical mental skills include:. The ability to embrace periods of feeling uncomfortable...

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